
tampabaybreathefree
Tampa Bay Breathe Free
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đExperts in Sinus and Allergy Care đ„ŒENT Practice âïž: 727.263.1162
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đ€§ Sinusitis, again? đ· Kevin Harrington of Shark Tank knows the struggle all too well. But thanks to a life-changing office intervention with @drpatemd and her team, he's breathing easy again! đŹïž Don't suffer in silence; visit Tampa Bay Breathe Free to live your best life! #SinusRelief #lifechangingintervention #breathefree #kevinharrington
đ©ââïž Dr. Pate dropped by Bloom to spill the tea on eustachian tube dysfunction! đ± Turns out allergies and sinus troubles can impact your hearing, too! đ€Ż Time to get educated and say goodbye to those blocked ears! đȘ #EarHealth #HearingMatters #SinusSolutions #Bloom #TampaBayBreatheFree
Close your left nostril, inhale through the right nostril for 6 sec HOLD for 6 sec Close your right nostril, exhale through your left nostril for 6 sec Close your right nostril, inhale through the left nostril for 6 sec HOLD for 6 sec Close your left nostril, exhale through your right nostril for 6 sec REPEAT · Relax the body and mind · Reduce anxiety · Promote overall well-being #AlternateNostrilBreathing #LeftRightLeftRight #6SecondRule