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t_keablackman

T-Kea

2469Following
308Followers
2039Likes

Suicide survivor sharing journey of thriving with bipolar disorder.🧠💜🩵

One of the most hurtful things to experience is for people who say the love/support you but don’t show up for you. What I’ve learned is you have to manage your expectations, commuicate your needs, and compartmentalize people. This way, you are less likely to get upset. Honestly, I still struggle at times. I acknowledge my feelings and then shift my focus to those who support me. Because one thing about social media supporters, they will support you! #mentalhealth #blackmentalhealth #entrepreneur #entreneurship #businessowner #supportsystem #adviceforentrepreneurs #fyp #foryoupage #suicidepreventionmonth #suicideprevention #depression #anxiety #sundaythoughts #trending created by T-Kea with T-Kea's original sound
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One of the most hurtful things to experience is for people who say the love/support you but don’t show up for you. What I’ve learned is you have to manage your expectations, commuicate your needs, and compartmentalize people. This way, you are less likely to get upset. Honestly, I still struggle at times. I acknowledge my feelings and then shift my focus to those who support me. Because one thing about social media supporters, they will support you!

#mentalhealth #blackmentalhealth #entrepreneur #entreneurship #businessowner #supportsystem #adviceforentrepreneurs #fyp #foryoupage #suicidepreventionmonth #suicideprevention #depression #anxiety #sundaythoughts #trending
Grandma being reckless. I want to be like her😩😂😭

#funnyvideos #grandmaisfunny #fyp #foryourpage #trending #dating #datingstorytime #fypシ
Morning Run Epiphany

#runnerstiktok #morningrun #5amexercise #plussizefitness #suicidepreventionmonth #fyp #mentalhealth #blackmentalhealth #anxiety #depressionanxiety #morningmotivation #runningmotivation #blackgirlsruntoo
No one should have to suffer in silence. Join us!

#blacktherapistmatter #therapytiktok #trending #suicidepreventionmonth #blacktiktok #depression #fyp #blacksocialworkers #blacktherapistoftiktok #peersupportspecialist #peersupportworker #foryourpage #bipolardisorder #mentalhealth #blackmentalhealth #blackmentalhealthmatters #mentalhealthtiktoks #blacktiktokcommunity
My #eatpraylove #birthday ! I spent this birthday solo and it was one for the books!

#birthdaygirl #virgoseason #virgoenergy #jesusyear #septemberbirthday #chapter33 #fyp #foryoupage #suicidepreventionmonth #recoverymonth
Grateful for another year! Ready to see all this chapter has instored for me! 🎉🎂🎈

#birthdaygirl #virgoseason #virgoenergy #jesusyear #septemberbirthday
Are you surviving or are you thriving? Are you existing or living?

##suicideprevention ##fyp ##depression ##blacktiktok ##foryourpage ##therapytiktok ##anxiety ##trending ##blacktherapistmatter ##therapyworks ##blacktherapistoftiktok ##blacksocialworkers ##peersupportspecialist ##peersupport ##motivationalvideo ##mentalhealthmatters ##mentalheath ##blackmentalhealth
#stitch with @LaLa Milan

#griefjourney #griefsucks😢😢 #griefandloss #grieftok #grief101
Eight things I’ve learned in eight years of therapy with Dr. T. I love my therapist!

#blacktherapistoftiktok #blacksocialworkers #anxiety #therapyworks #blacktherapistmatter
#suicidepreventionmonth #therapytiktok #blacktiktok #depression #foryourpage ##suicideprevention ##recoverymonth ##bipolardisorder ##fyp ##trending
Replying to @82nnu you don’t have to suffer in silence. I hope you can join us. We also have a podcast @blackpeoplediebysuicidetoo .

#suicidepreventionmonth #therapytiktok #depression #blacktiktok #fyp #foryourpage #trending #peersupportspecialist #blacksocialworkers #blacktherapistoftiktok #blackmentalhealth #blackmemtalhealthmatters #mentalhealth #mentalhealthrecovery
I’ve been asking people in my life this question so I thought I’d share with my tiktok family.

#suicidepreventionmonth #therapytiktok #depression #blacktiktok #fyp #foryourpage #trending #peersupportspecialist #peersupportworker #blacksocialworkers #blacktherapistoftiktok #therapytok #mentalhealth #mentalhealthrecovery
Cellulite & rolls are summer body goals😜. No need to wait until you reach a goal to celebrate your body. Learning to love my body at every stage.

#bodypositivity #plussizebeauty #summerbodygoals #summerbody #capcut #plussizetiktok #laborday #bariatriccommunity #fyp #foryourpage #trending #bodypositive #weightlossprogress
Because so many reached out, I thought I should introduce myself.

#blacktiktok #depressiontiktok #foryourpage #trending #fyp #suicideprevention #depression #therapytiktok #peersupportspecialist #peersupportworker #socialworkersoftiktok #blacksocialworkers #laborday #depressionanxiety #therapy
I love my Sweatsisters! We have fun inside and outside the gym. We laugh and cry together. We love and hold each other accountable. Five years of being a member (the longest gym membership I’ve ever had) and they’ve supported me through my highs and lows! I’m grateful! 💜🩵

#plussizefitnessmotivation #plussizefitness #weightlosstransformation #womensupportingwomen #fitnessjourney #womengym #womenfitness #bariatriccommunity #bariatricqueen #fitnesstiktok #fyp #trending #foryourpage
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