
superspeedgolf
SuperSpeed Golf
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Faster Swings ➡️ Farther Drives ➡️ Lower Scores ⛳ #1 Swing Speed Training System
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Do you have enough grip strength to hit all the golf shots you want? We believe that proper grip Grip strength is ESSENTIAL!
We developed the SuperSpeed Squeeze and it’s training protocols to help increase your grip strength and increase your swing speed!
Have you ever tried including a grip strength focused program in your training?
#golfdrills #golf #golftok #fypage
We developed the SuperSpeed Squeeze and it’s training protocols to help increase your grip strength and increase your swing speed!
Have you ever tried including a grip strength focused program in your training?
#golfdrills #golf #golftok #fypage
🏌🏻♂️How to transfer your speed gains to the course🏌🏻♂️
To optimize Overspeed training programs, adding in some driver swings hitting a ball at max speed can really help transfer the speeds to the course.
Don’t worry about contact or where the ball goes. Just try to make the club head move as fast as possible.
📽 @meandmygolf
#athlete #pro #clubheadspeed #golfdrill
To optimize Overspeed training programs, adding in some driver swings hitting a ball at max speed can really help transfer the speeds to the course.
Don’t worry about contact or where the ball goes. Just try to make the club head move as fast as possible.
📽 @meandmygolf
#athlete #pro #clubheadspeed #golfdrill
Adrian Meronk is one of the longer players on the DP World Tour while also ranking 30th in driving accuracy.
He takes advantage of his 6’6 height to create these speeds with his driver.
Team SuperSpeed on site last week at the BMW PGA Championship.
#pgatour #dpworldtour #golfpro #clubheadspeed #golf #golftok #fyp
He takes advantage of his 6’6 height to create these speeds with his driver.
Team SuperSpeed on site last week at the BMW PGA Championship.
#pgatour #dpworldtour #golfpro #clubheadspeed #golf #golftok #fyp
@golfgirllexi has been putting the work in on her game and seeing the results in her scores and on course.
She has been preparing herself in the gym for years to handle the speeds she can swing the club
As her off-season approaches, she is working her way back up to her PB of 112 mph with driver using SuperSpeed which is the fastest we’ve seen at 17 years old. Check out that impact location too.
For reference, PGA Tour average for driver is 114 mph.
#clubheadspeed #lpgatour #pgatour #juniorgolf #athlete
She has been preparing herself in the gym for years to handle the speeds she can swing the club
As her off-season approaches, she is working her way back up to her PB of 112 mph with driver using SuperSpeed which is the fastest we’ve seen at 17 years old. Check out that impact location too.
For reference, PGA Tour average for driver is 114 mph.
#clubheadspeed #lpgatour #pgatour #juniorgolf #athlete
On The Range With KFT player Cody Blick
We sat down with Cody earlier this year to get his thoughts on how speed influences his game and golf at the professional level.
“I would argue you feel more in control after speed training because you learn your body’s limits and understand your body can handle X amount more speed”
“As you are trying to get that number faster and faster and faster, you are letting go of guiding it and swing thoughts. You are swinging it like an athlete.”
#kornferrytour #golfswings #golfperformance #golfspeedtraining
We sat down with Cody earlier this year to get his thoughts on how speed influences his game and golf at the professional level.
“I would argue you feel more in control after speed training because you learn your body’s limits and understand your body can handle X amount more speed”
“As you are trying to get that number faster and faster and faster, you are letting go of guiding it and swing thoughts. You are swinging it like an athlete.”
#kornferrytour #golfswings #golfperformance #golfspeedtraining
🏌️3 Reasons You Should be Training with SuperSpeed Golf
The SuperSpeed Golf Training System combines 3 specifically weighted clubs with the science-backed principles of overspeed training to increase your speed and distance.
🚀 1) Longer Drives - Numerous independent studies show golfers increase their swing speed by 5% with 6 weeks of regular training with our online training protocols
🎯 2) More Accurate - In a recent on course study by Dr. Tyler Standifird, golfers increased fairway percentage by 10% after training with SuperSpeed
⛳ 3) Lower Scores - In that same study, golfers on average improved their scores by 2.7 strokes after training with SuperSpeed
#golftok #swingspeedtraining #golfswing #golftraining
The SuperSpeed Golf Training System combines 3 specifically weighted clubs with the science-backed principles of overspeed training to increase your speed and distance.
🚀 1) Longer Drives - Numerous independent studies show golfers increase their swing speed by 5% with 6 weeks of regular training with our online training protocols
🎯 2) More Accurate - In a recent on course study by Dr. Tyler Standifird, golfers increased fairway percentage by 10% after training with SuperSpeed
⛳ 3) Lower Scores - In that same study, golfers on average improved their scores by 2.7 strokes after training with SuperSpeed
#golftok #swingspeedtraining #golfswing #golftraining
How does this 16 year old who just qualified for the LPGA Canadian Women's Open create so much speed?
We assessed Luna Lu earlier this year utilizing several pieces of tech including Smart 2 Move 3D Force Plates to identify opportunities for more speed.
Through some targeted drills using @The Force Pedal , we were able to increase her lead leg vertical force by 30%, move the timing of this force earlier in her downswing along with increasing her rotational torque by 20%.
This led to an increase of her driver club-head speed from 92.7 mph to 98 mph.
Combined with a robust physical training program Jason Glass, Luna is well on her way to success.
We assessed Luna Lu earlier this year utilizing several pieces of tech including Smart 2 Move 3D Force Plates to identify opportunities for more speed.
Through some targeted drills using @The Force Pedal , we were able to increase her lead leg vertical force by 30%, move the timing of this force earlier in her downswing along with increasing her rotational torque by 20%.
This led to an increase of her driver club-head speed from 92.7 mph to 98 mph.
Combined with a robust physical training program Jason Glass, Luna is well on her way to success.
Do you struggle with your wrist mechanics in your golf swing? If you do, a great way to feel "loading" and maintain some extension in your wrists through impact is with the Counter Rotation Punch Shot drill.
The counter-rotation motion (the club starting in front of you) encourages you to load the wrists in your backswing. The punch shot part forces you to do it in less time!
This drill is a sneak peek into some of the new protocols we have coming out soon!
#golf #golftok #golftiktok #pga #golfer #golfswing
The counter-rotation motion (the club starting in front of you) encourages you to load the wrists in your backswing. The punch shot part forces you to do it in less time!
This drill is a sneak peek into some of the new protocols we have coming out soon!
#golf #golftok #golftiktok #pga #golfer #golfswing
Incredible long iron frame by frame swing of Min Woo Lee
Min Woo is currently 3rd in Club Head Speed on the PGA Tour averaging 125.36 MPH and reaches 190+ ball speed on course.
Watch how high his hands/lead arm gets at the top, how he shallows the club from there on the downswing, and how open his hips are at impact.
📽@Johnny Wunder
#golftok #pgatour
Min Woo is currently 3rd in Club Head Speed on the PGA Tour averaging 125.36 MPH and reaches 190+ ball speed on course.
Watch how high his hands/lead arm gets at the top, how he shallows the club from there on the downswing, and how open his hips are at impact.
📽@Johnny Wunder
#golftok #pgatour
🏌️ Grip strength is ESSENTIAL
3x Major Champion and SuperSpeed Tour Ambassador Padraig Harrington talks about how important grip strength is for not only swinging fast, but for stabilizing the club face when hitting shots in the rough.
Have you ever tried including a grip strength focused program in your training?
#superspeedgolf #golftiktok #golftraining #golfer #golftips
3x Major Champion and SuperSpeed Tour Ambassador Padraig Harrington talks about how important grip strength is for not only swinging fast, but for stabilizing the club face when hitting shots in the rough.
Have you ever tried including a grip strength focused program in your training?
#superspeedgolf #golftiktok #golftraining #golfer #golftips
🏌🏻♂️Up, Down, Up🏌🏻♂️
Many of the longest players get taller in the backswing, drop down just before the club changes direction, and then press back up on the downswing.
Try these moves from Padraig during your next practice session and see what happens to your distance
✅Add a trigger where you push off the lead foot before taking the club back
✅Unweight the lead foot in the backswing
✅Shift your pressure into your lead foot as you finish the backswing
✅Press hard up with lead foot during the downswing
📽@meandmygolf
#golf #pgatour
Many of the longest players get taller in the backswing, drop down just before the club changes direction, and then press back up on the downswing.
Try these moves from Padraig during your next practice session and see what happens to your distance
✅Add a trigger where you push off the lead foot before taking the club back
✅Unweight the lead foot in the backswing
✅Shift your pressure into your lead foot as you finish the backswing
✅Press hard up with lead foot during the downswing
📽@meandmygolf
#golf #pgatour