
springfieldclinic
Springfield Clinic
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Multi-specialty medical clinic in central Illinois Follow for more health tips!
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As the days grow shorter and winter approaches, it’s essential to prioritize your mental health. Karen Provart, LCPC, shares her insight on getting ahead of seasonal affective disorder and find the light during the darkest months. ❄️☀️
#mentalhealth #mentalhealthmatters #seasonaldepression #mentalhealthtips
#mentalhealth #mentalhealthmatters #seasonaldepression #mentalhealthtips
Plateaus are a natural part of the weight loss process and don't signify failure.
Brenda M. Hemann, APRN, CNP, offers her insight on reassessing and adjusting your approach to keep moving forward toward your goals.
#weightloss #weightlossjourneys #lifestylemedicine #weightlossplateau #healthyweightloss
Brenda M. Hemann, APRN, CNP, offers her insight on reassessing and adjusting your approach to keep moving forward toward your goals.
#weightloss #weightlossjourneys #lifestylemedicine #weightlossplateau #healthyweightloss
Vocal warm-ups aren't just for singers; they're crucial for anyone who uses their voice extensively! Unlock the power of effective communication with speech therapy, guided by experts like Heidi Johnson, CCC-SLP. Whether you're working to improve your articulation, enhance your voice or even address more serious neurological disorders, Heidi and our skilled speech therapists are here to guide you towards expressing yourself with confidence and clarity. #SpeechTherapy #VocalWarmUp
Weight loss surgery may not be the right fit for everyone, and that's okay! Brenda Hemann, APRN, CNP, dives into alternative approaches that can help you achieve your health goals without surgery. From personalized plans to lifestyle adjustments, discover the range of possibilities available to guide you toward a healthier, happier lifestyle. Your journey to well-being starts here! #WeightLoss #HealthyLifestyle #NonSurgicalWeightLoss #BariatricAlternatives #LifestyleMedicine #HealthGoals #WeightLossTips #WeightLossInspiration #HealthyHabits