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somersetappliedkarate

Somerset Applied Karate

29Following
267Followers
475Likes

Practical Karate taught by Joe Andrews 5th Dan and Greg Lynham 4th Dan

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Live Sparring: All In https://youtu.be/7pmqGWwsf8w #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

Live Sparring: All In
https://youtu.be/7pmqGWwsf8w

#karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate

Takedown & Pin Sparring: Winner Stays On https://youtu.be/jrJ3vthTnqw #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

Takedown & Pin Sparring: Winner Stays On
https://youtu.be/jrJ3vthTnqw

#karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate

Valley Drop & Mat Return Set Up https://youtu.be/D8SQjpVAxZY #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

Valley Drop & Mat Return Set Up
https://youtu.be/D8SQjpVAxZY

#karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate

Takedown Plan B Drill #2 https://youtu.be/WN3hyS-l9cs #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

Takedown Plan B Drill #2
https://youtu.be/WN3hyS-l9cs

#karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate

Takedown Plan B Drill #1 https://youtu.be/lC0DKH2YqK4 #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

Takedown Plan B Drill #1
https://youtu.be/lC0DKH2YqK4

#karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate

Live Sparring: Kick & Punch Only https://youtu.be/o1E-coq9fe0 #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

Live Sparring: Kick & Punch Only
https://youtu.be/o1E-coq9fe0

#karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate

Cross-Hook-Slip-Roll Drill https://youtu.be/rk2e8LJ5n50 #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

133

Cross-Hook-Slip-Roll Drill
https://youtu.be/rk2e8LJ5n50

#karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate

Jab-Cross-Slip Drill https://youtu.be/zjqLpTAk628 #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

Jab-Cross-Slip Drill
https://youtu.be/zjqLpTAk628

#karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate

Jab-Cross Warm Up https://youtu.be/x7QIKZRWHpE #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

114

Jab-Cross Warm Up
https://youtu.be/x7QIKZRWHpE

#karatedo #selfdefence #karate #selfdefense #combat
#joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu
#fight #martialart #bunkai #appliedkarate

All-In Pin Sparring: Winner Stays On https://youtu.be/lQUljYH1_i0 #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

221

All-In Pin Sparring: Winner Stays On
https://youtu.be/lQUljYH1_i0

#karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate

Strike, Takedown & Ground Sequences https://youtu.be/ks4Ozrjd_7g #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

240

Strike, Takedown & Ground Sequences
https://youtu.be/ks4Ozrjd_7g

#karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate

Live Sparring: Strike, Takedown & Pin https://youtu.be/JRWXboyaStA #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

212

Live Sparring: Strike, Takedown & Pin
https://youtu.be/JRWXboyaStA

#karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate

Single Leg Takedown https://youtu.be/pBJSt5a2YkM #karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

238

Single Leg Takedown
https://youtu.be/pBJSt5a2YkM

#karatedo #selfdefence #karate #selfdefense #combat #joeandrews #martialarts #somersetappliedkarate #greglynham #karatejutsu #fight #martialart #bunkai #appliedkarate

Hip Wheel https://youtu.be/nBRajABP5VA #karate #karatedo #karatejutsu #martialarts #combat #bunkai #martialart #selfdefense #selfdefence #joeandrews #greglynham #appliedkarate #somersetappliedkarate #fight created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

235

Hip Wheel
https://youtu.be/nBRajABP5VA

#karate #karatedo #karatejutsu #martialarts #combat #bunkai #martialart #selfdefense #selfdefence #joeandrews #greglynham #appliedkarate #somersetappliedkarate #fight

Breakfall Warm Up https://youtu.be/OH-DpuxO-Bw #karate #karatedo #karatejutsu #martialarts #combat #bunkai #martialart #selfdefense #selfdefence #joeandrews #greglynham #appliedkarate #somersetappliedkarate #fight created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

216

Breakfall Warm Up
https://youtu.be/OH-DpuxO-Bw

#karate #karatedo #karatejutsu #martialarts #combat #bunkai #martialart #selfdefense #selfdefence #joeandrews #greglynham #appliedkarate #somersetappliedkarate #fight

Live Sparring: Takedown & Pin https://youtu.be/Km3W3WoXnWg #karate #karatedo #karatejutsu #martialarts #combat #bunkai #martialart #selfdefense #selfdefence #joeandrews #greglynham #appliedkarate #somersetappliedkarate #fight created by Somerset Applied Karate with Somerset Applied Karate’s original sound - Somerset Applied Karate

238

Live Sparring: Takedown & Pin
https://youtu.be/Km3W3WoXnWg

#karate #karatedo #karatejutsu #martialarts #combat #bunkai #martialart #selfdefense #selfdefence #joeandrews #greglynham #appliedkarate #somersetappliedkarate #fight

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