Actually… that’s not the right way. Going ‘just because’ is bad for your pelvic floor.

6d ago Reply

pretty sure the TikTok urologist says that going before you feel the need is bad for you

6d ago Reply

You have to carefully with this, because you can end up with no holding capacity and then have to wake up in the middle of the night.

6d ago Reply

after 2 kids... this is vital 😁😂😂

6d ago Reply

oh baby. you are not 21 anymore. and it doesn't get any better. by the time you hit 45, you'll never pass up a bathroom break again 😂

6d ago Reply

Pineapples huh?

6d ago Reply

As a trucker I approve of this tip

6d ago Reply

im literally about to go on a roadtrip. Glad i saw this video

6d ago Reply

it's like save points in videogames, use then whenever possible even if you don't think you need to

6d ago Reply

Actually it’s not always good. If you go to the bathroom too frequently when you don’t feel the “need” it diminishes your capacity to “hold it”

5d ago Reply

it involves holding it too long and um nvm

6d ago Reply

noooooooo this is not good advice

5d ago Reply

Bad advice on this one! You shouldn’t be going to the bathroom “just incase”

6d ago Reply

Nooo never pre-go!!!

5d ago Reply

Wait if you are with kids. They never go 😂😂

6d ago Reply

No it will shorten your signal its time for you to go to the bathroom

5d ago Reply

always take advice on tiktok w a grain of salt

5d ago Reply

DONT DO THAT

5d ago Reply

Lmao NO.

5d ago Reply

A lot of women are like…. We knew that before we were 20

6d ago Reply