shakingmedicine
Shaking Medicine
1Following21Followers47Likes
Therapeutic Tremoring for Vibrant Health. www.shakingmedicine.com
Videos
Liked
Animals shake instinctively and so can you. Learn how at www.ShakingMedicine.com to embody one of the easiest and most powerful ways to free up tension, stress, trauma, and more in your body as well as cultivate life force energy to live a more easeful life and to more gracefully do all the things you love in life.
#ShakingMedicine #shaketorelease #shakeforlovessake #shakingmedicinefoundation #shakeitoff #traumareleaseexercises #traumatherapy #somaticawareness #yogatherapy #qigong
#ShakingMedicine #shaketorelease #shakeforlovessake #shakingmedicinefoundation #shakeitoff #traumareleaseexercises #traumatherapy #somaticawareness #yogatherapy #qigong
Dogs are tremoring and pandiculating in this one.
Both of these phenomena are instinctive mechanisms within our anamilistic nervous system.
While therapeutically tremoring, which is our main exploration here at Shaking Medicine, we can also have other beneficial spontaneous things like pandiculation happening.
This is a big sign that you are deeply allowing and are making great progress in freeing up tension in your body and are able to listen to your intuition.
#shakingmedicine #pandiculation #traumatherapy #stressrelief #yogatherapy #qigongpractice #therapeutictremors #therapeutictremoring #dog
Both of these phenomena are instinctive mechanisms within our anamilistic nervous system.
While therapeutically tremoring, which is our main exploration here at Shaking Medicine, we can also have other beneficial spontaneous things like pandiculation happening.
This is a big sign that you are deeply allowing and are making great progress in freeing up tension in your body and are able to listen to your intuition.
#shakingmedicine #pandiculation #traumatherapy #stressrelief #yogatherapy #qigongpractice #therapeutictremors #therapeutictremoring #dog
Learn to shake like animals do naturally to maintain your nervous system hygiene.
www.shakingmedicine.com
#shakingmedicine #healthandwellness
#nervoussytemregulation #traumareleaseexercises #traumatherapy #traumarecovery #traumainformedyoga #traumarelease #bioenergetics #somatics #somaticintelligence
www.shakingmedicine.com
#shakingmedicine #healthandwellness
#nervoussytemregulation #traumareleaseexercises #traumatherapy #traumarecovery #traumainformedyoga #traumarelease #bioenergetics #somatics #somaticintelligence
Did you know that our physiology has a profound effect on our state of being? The way we hold our body, breathe, and move can either facilitate or hinder our ability to experience optimal health and well-being. That's why practices like Shaking Medicine can be so powerful - they help us release stored tension and trauma from the body, promoting deep states of relaxation and rejuvenation. By becoming more aware of our physiological responses and cultivating practices that support optimal function, we can tap into our innate capacity for healing and transformation.
#shakingmedicine #drkeithmotes @drkeithmotes #physiology #traumarecovery #somaticexperiencing #somatictherapy #stressrelief #energywork #healthandwellness #mentalhealth #somaticmovementflow #bodytremors #tremoringtherapy #therapeutictremoring #tre
#shakingmedicine #drkeithmotes @drkeithmotes #physiology #traumarecovery #somaticexperiencing #somatictherapy #stressrelief #energywork #healthandwellness #mentalhealth #somaticmovementflow #bodytremors #tremoringtherapy #therapeutictremoring #tre
Shaking Medicine on a snowboard!
One of my favourite sports ever. I couldn't do it daily for a whole snowboard season at a time without getting sore or tired without the help of Shaking Medicine.
Shaking Medicine is such a powerful reset, recovery and sporting optimization practice.
By incorporating Shaking Medicine into your sports recovery routine, you can help your body recover more quickly and effectively, reducing the risk of injury, promoting optimal performance, getting rid of old injuries, aches and pains, and much more. So why not give it a try and see how it can enhance your sports game?
#shakingmedicine #drkeithmotes @drkeithmotes #sportsrecovery #injuryreduction #relaxation #rejuvenation #bloodflow #circulation #flexibility #rangeofmotion #physiologicalfunction #optimalperformance #somatictherapy #sportswellness
One of my favourite sports ever. I couldn't do it daily for a whole snowboard season at a time without getting sore or tired without the help of Shaking Medicine.
Shaking Medicine is such a powerful reset, recovery and sporting optimization practice.
By incorporating Shaking Medicine into your sports recovery routine, you can help your body recover more quickly and effectively, reducing the risk of injury, promoting optimal performance, getting rid of old injuries, aches and pains, and much more. So why not give it a try and see how it can enhance your sports game?
#shakingmedicine #drkeithmotes @drkeithmotes #sportsrecovery #injuryreduction #relaxation #rejuvenation #bloodflow #circulation #flexibility #rangeofmotion #physiologicalfunction #optimalperformance #somatictherapy #sportswellness
Are you ready to invigorate your body and tap into the power of Qi? Then you must try this Qi Gong articulatory and circulatory exercise, a powerful practice that can help you move stagnant energy and promote circulation throughout your entire system. By bringing awareness to every joint and articulation of the body, you can create space and flexibility, release tension, and cultivate a deep sense of inner harmony. This exercise is a perfect complement to Shaking Medicine, as it can help prepare the body and mind for deeper states of healing and transformation. So why not give it a try and see what magic unfolds?
#shakingmedicine #drkeithmotes @drkeithmotes #somaticawareness #somatictherapy #qigong #healing #transformation #movement #flexibility #innerharmony #traumatherapy #movementtherapy #traumainformedyoga
#shakingmedicine #drkeithmotes @drkeithmotes #somaticawareness #somatictherapy #qigong #healing #transformation #movement #flexibility #innerharmony #traumatherapy #movementtherapy #traumainformedyoga
Meet Joeke, one of our first fully certified Shaking Medicine Teachers.
Are you ready to shake off stress and find freedom in your body?
In this video, Joeke demonstrates the transformative power of Shaking Medicine, letting go of tensions that no longer serve her and reconnecting with her body in a playful and joyous way. And the best part? You can join her for embodiment classes in our Members Portal, where you'll learn to cultivate vibrant health in body, mind, and spirit. These are clips from one of the embodiment videos that she teaches in our Members Portal.
So, come shake with us and discover the power of spontaneous movement for yourself!
@joeke.hoeboer
Link in bio.
#shakingmedicine #drkeithmotes @drkeithmotes #embodimentexpert #membersportal #mindbodyspirit #holistichealth #healingvibes #wellnesstips #selfcarefirst #movementismedicine #emotionalrelease #stressreduction #traumarecovery #bodymindconnection #selfempowerment #communitysupport #vibranthealth #instawellness #embodimentclasses #spontaneousmovement #letgoofstress #findfreedom
Are you ready to shake off stress and find freedom in your body?
In this video, Joeke demonstrates the transformative power of Shaking Medicine, letting go of tensions that no longer serve her and reconnecting with her body in a playful and joyous way. And the best part? You can join her for embodiment classes in our Members Portal, where you'll learn to cultivate vibrant health in body, mind, and spirit. These are clips from one of the embodiment videos that she teaches in our Members Portal.
So, come shake with us and discover the power of spontaneous movement for yourself!
@joeke.hoeboer
Link in bio.
#shakingmedicine #drkeithmotes @drkeithmotes #embodimentexpert #membersportal #mindbodyspirit #holistichealth #healingvibes #wellnesstips #selfcarefirst #movementismedicine #emotionalrelease #stressreduction #traumarecovery #bodymindconnection #selfempowerment #communitysupport #vibranthealth #instawellness #embodimentclasses #spontaneousmovement #letgoofstress #findfreedom
Oh ye seekers of wellness, hear ye hear ye! For I bring you tidings of a Qi Gong exercise, Spinal Circles by name, that will open the pathways of your nervous system and bring harmony to your very being!
With gentle movements and intentional breath, Spinal Circles offers a playful and effective way to release tension and invite in the flow of life. By opening the spine and awakening the body's energy, we can tap into the power of the universe and find new levels of vitality and joy.
So if you seek to find balance and harmony in this wild and wacky world, give Spinal Circles a try. Let your body move and groove with the rhythm of the universe, and watch as your nervous system opens up like a blooming flower.
#shakingmedicine #drkeithmotes @drkeithmotes #qigong #spinalcircles #nervoussystem #harmony #balance #vitality #joy #healingjourney #letitflow #rhythmoftheuniverse #taoteching
With gentle movements and intentional breath, Spinal Circles offers a playful and effective way to release tension and invite in the flow of life. By opening the spine and awakening the body's energy, we can tap into the power of the universe and find new levels of vitality and joy.
So if you seek to find balance and harmony in this wild and wacky world, give Spinal Circles a try. Let your body move and groove with the rhythm of the universe, and watch as your nervous system opens up like a blooming flower.
#shakingmedicine #drkeithmotes @drkeithmotes #qigong #spinalcircles #nervoussystem #harmony #balance #vitality #joy #healingjourney #letitflow #rhythmoftheuniverse #taoteching
Want to experience the power of Shaking Medicine for yourself? There's no better way to understand this transformative practice than by embodying it!
That's why we're inviting you to join our Shaking Medicine Beginners Course and Members Portal, where you can dive deep into this practice and cultivate vibrant health in body, mind, and spirit. With expert guidance, community support, and a wealth of resources, you'll have everything you need to shake off stress, release trauma, and connect with your body in a new and powerful way.
So, what are you waiting for? Come join us and start your journey to wellness today!
#shakingmedicine #drkeithmotes @drkeithmotes #beginnerscourse #membersportal #mindbodyspirit #holistichealth #healingvibes #wellnesstips #selfcarefirst #movementismedicine #emotionalrelease #stressreduction #traumarecovery #bodymindconnection #selfempowerment #communitysupport #vibranthealth #instawellness
That's why we're inviting you to join our Shaking Medicine Beginners Course and Members Portal, where you can dive deep into this practice and cultivate vibrant health in body, mind, and spirit. With expert guidance, community support, and a wealth of resources, you'll have everything you need to shake off stress, release trauma, and connect with your body in a new and powerful way.
So, what are you waiting for? Come join us and start your journey to wellness today!
#shakingmedicine #drkeithmotes @drkeithmotes #beginnerscourse #membersportal #mindbodyspirit #holistichealth #healingvibes #wellnesstips #selfcarefirst #movementismedicine #emotionalrelease #stressreduction #traumarecovery #bodymindconnection #selfempowerment #communitysupport #vibranthealth #instawellness
In the midst of our busy lives, it's important to take time to nourish the body and cultivate inner peace. Spinal Breathing, a beautiful Qi Gong exercise, offers a simple yet powerful way to do just that. It's kind of like cat-cow in Yoga but while standing. By breathing deeply into the spine and moving with gentle intention, we can harmonize the body's energy and find a sense of deep calm and opening in your central nervous system. So take a few moments to open your spine and cultivate some peace and ease in body today.
#shakingmedicine #qigong #drkeithmotes @drkeithmotes #spinalbreathing #innerpeace #harmony #taoteching #mindbody #wellness #healingjourney #somaticintelligence #somaticexperiencing #somaticawareness #somatictherapy
#shakingmedicine #qigong #drkeithmotes @drkeithmotes #spinalbreathing #innerpeace #harmony #taoteching #mindbody #wellness #healingjourney #somaticintelligence #somaticexperiencing #somaticawareness #somatictherapy
Looking for an example of the transformative power of Shaking Medicine? Check out Dr Keith Motes!
As the founder of the Shaking Medicine Foundation, Dr. Motes is a true embodiment of the mind-body connection. Through his own practice and guidance, he demonstrates the amazing benefits of Shaking Medicine - from stress reduction and emotional release to improved physical health and wellbeing.
www.shakingmedicine.com
#shakingmedicine #drkeithmotes @drkeithmotes #mindbodyspirit #holistichealth #wellnessexpert #healingvibes #emotionalrelease #physicalhealth #stressreduction #selfcarefirst #movementismedicine #traumarecovery #mindbodyconnection #selfempowerment #instawellness
As the founder of the Shaking Medicine Foundation, Dr. Motes is a true embodiment of the mind-body connection. Through his own practice and guidance, he demonstrates the amazing benefits of Shaking Medicine - from stress reduction and emotional release to improved physical health and wellbeing.
www.shakingmedicine.com
#shakingmedicine #drkeithmotes @drkeithmotes #mindbodyspirit #holistichealth #wellnessexpert #healingvibes #emotionalrelease #physicalhealth #stressreduction #selfcarefirst #movementismedicine #traumarecovery #mindbodyconnection #selfempowerment #instawellness
Try out this shaking meditation.
The body has an innate ability to heal itself, but often we get in the way with our need to control and fix. What if the key to healing was actually to let go and allow the body to do what it knows best?
Therapeutic tremoring, also known as Shaking Medicine, offers a powerful way to embody this wisdom. By intentionally shaking and releasing physical and emotional tension, we create space for the body's natural healing processes to take over. We can tap into the body's innate intelligence and find new levels of relaxation, restoration, and balance.
The way to true healing is through surrender. When we let go of our need to fix and control, we allow the body to do what it knows best.
So if you're looking for a way to support your body's natural healing processes, give Shaking Medicine a try. Embody the wisdom of surrender and let the body lead the way.
#shakingmedicine #drkeithmotes @drkeithmotes #therapeutictremoring #letitgo #surrender #healingjourney #taoteching #traumarecovery #stressrelief #stressmanagement #somaticawareness #somaticexperiencing #traumarecovery
The body has an innate ability to heal itself, but often we get in the way with our need to control and fix. What if the key to healing was actually to let go and allow the body to do what it knows best?
Therapeutic tremoring, also known as Shaking Medicine, offers a powerful way to embody this wisdom. By intentionally shaking and releasing physical and emotional tension, we create space for the body's natural healing processes to take over. We can tap into the body's innate intelligence and find new levels of relaxation, restoration, and balance.
The way to true healing is through surrender. When we let go of our need to fix and control, we allow the body to do what it knows best.
So if you're looking for a way to support your body's natural healing processes, give Shaking Medicine a try. Embody the wisdom of surrender and let the body lead the way.
#shakingmedicine #drkeithmotes @drkeithmotes #therapeutictremoring #letitgo #surrender #healingjourney #taoteching #traumarecovery #stressrelief #stressmanagement #somaticawareness #somaticexperiencing #traumarecovery
While he may no longer be with us, did you know that the legendary soccer player, Maradona, was a fan of Shaking Medicine?
That's right - this iconic athlete believed in the power of spontaneous movement to enhance his soccer skills and connect with his body on a deeper level. Whether it was a celebratory shake after a goal or a pre-game warm-up routine, Maradona understood the transformative power of movement and its ability to elevate our physical and emotional wellbeing.
So, whether you're a soccer player, athlete, or just someone looking to boost your vitality and connect with your body in a new way, give Shaking Medicine a try. You might just be surprised by the results!
#shakingmedicine #drkeithmotes @drkeithmotes #maradona #legendaryathlete #mindbodyspirit #holistichealth #wellnesstips #healingvibes #emotionalrelease #physicalhealth #movementismedicine #soccerplayer #sportswellness #spontaneousmovement #mindbodyconnection #selfempowerment #instawellness
That's right - this iconic athlete believed in the power of spontaneous movement to enhance his soccer skills and connect with his body on a deeper level. Whether it was a celebratory shake after a goal or a pre-game warm-up routine, Maradona understood the transformative power of movement and its ability to elevate our physical and emotional wellbeing.
So, whether you're a soccer player, athlete, or just someone looking to boost your vitality and connect with your body in a new way, give Shaking Medicine a try. You might just be surprised by the results!
#shakingmedicine #drkeithmotes @drkeithmotes #maradona #legendaryathlete #mindbodyspirit #holistichealth #wellnesstips #healingvibes #emotionalrelease #physicalhealth #movementismedicine #soccerplayer #sportswellness #spontaneousmovement #mindbodyconnection #selfempowerment #instawellness
In the midst of our busy lives, it can be easy to get caught up in the chaos and lose sight of the flow of life. But what if there was a way to tap into that flow more easily?
Shaking Medicine offers a powerful modality for unlocking the body's natural wisdom and finding flow states. By intentionally shaking and releasing physical and emotional tension, we can create space for new ideas and inspiration to flow. We can tap into the body's innate intelligence and find new levels of creativity, productivity, and joy.
This practice is echoed in the wisdom of the Tao Te Ching, which reminds us that the way to true strength is through yielding. When we let go of our need to control and allow the body to shake and release, we create space for the natural flow of life.
So if you're feeling stuck or stagnant, give Shaking Medicine a try. Let the body lead the way, and see what new possibilities and opportunities arise.
www.shakingmedicine.com (link in bio).
#shakingmedicine #drkeithmotes @drkeithmotes #flowstate #creativity #productivity #joy #taoteching #healingjourney #letitgo #yielding #bodyintelligence #somaticawareness #somatictherapy #somaticexperiencing #yogatherapy #yogateachertraining
Shaking Medicine offers a powerful modality for unlocking the body's natural wisdom and finding flow states. By intentionally shaking and releasing physical and emotional tension, we can create space for new ideas and inspiration to flow. We can tap into the body's innate intelligence and find new levels of creativity, productivity, and joy.
This practice is echoed in the wisdom of the Tao Te Ching, which reminds us that the way to true strength is through yielding. When we let go of our need to control and allow the body to shake and release, we create space for the natural flow of life.
So if you're feeling stuck or stagnant, give Shaking Medicine a try. Let the body lead the way, and see what new possibilities and opportunities arise.
www.shakingmedicine.com (link in bio).
#shakingmedicine #drkeithmotes @drkeithmotes #flowstate #creativity #productivity #joy #taoteching #healingjourney #letitgo #yielding #bodyintelligence #somaticawareness #somatictherapy #somaticexperiencing #yogatherapy #yogateachertraining
Looking to cultivate vibrant health and experience the healing power of therapeutic tremoring? Look no further than www.shakingmedicine.com! Link in bio.
Our website offers a wealth of resources to help you explore the benefits of Shaking Medicine and integrate this powerful practice into your life. From informative videos to guided sessions and community support, we've got everything you need to shake off stress, release trauma, and cultivate wellness in your body, mind, and spirit.
So, come join our vibrant community and discover the transformative power of Shaking Medicine for yourself!
#shakingmedicine #drkeithmotes @drkeithmotes #therapeutictremoring #vibranthealth #mindbodyspirit #holistichealth #healingvibes #wellnessjourney #communitysupport #selfcarefirst #movementismedicine #emotionalrelease #stressreduction #traumarecovery #bodymindconnection #selfempowerment #instawellness
Our website offers a wealth of resources to help you explore the benefits of Shaking Medicine and integrate this powerful practice into your life. From informative videos to guided sessions and community support, we've got everything you need to shake off stress, release trauma, and cultivate wellness in your body, mind, and spirit.
So, come join our vibrant community and discover the transformative power of Shaking Medicine for yourself!
#shakingmedicine #drkeithmotes @drkeithmotes #therapeutictremoring #vibranthealth #mindbodyspirit #holistichealth #healingvibes #wellnessjourney #communitysupport #selfcarefirst #movementismedicine #emotionalrelease #stressreduction #traumarecovery #bodymindconnection #selfempowerment #instawellness