
seeking_nourishment
Kristina | wellness & food
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Sharing what nourishes, body mind & soul.
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Join me for a nourishing work from home lunch break. My favorite part of working from home is being able to make my own meals, snacks & drinks in my own kitchen! Now W&P makes this task a little more beautiful and a whole lot more sustainable. This sweet bundle from @wandpdesign helps me replace disposable containers and ziplock bags. Small changes in my kitchen routine (saving leftovers, choosing a reusable silicone bag vs a plastic bag, carrying a reusable bottle vs buying a plastic bottle) can make a huge impact on the planet in the long run.
#wandp #mealprepping #sustainableliving #ecofriendlyswaps #sustainableswaps @wandpdesign
#wandp #mealprepping #sustainableliving #ecofriendlyswaps #sustainableswaps @wandpdesign
Nourishment = a glass of wine while taking your time to make a flavorful bolognese.
There’s just something about a slowly simmered meat sauce, hearty pasta & plenty of cheese. I balance this meal by sneaking in an added serving of veggies through mushrooms, carrots & zucchini.
Save this to return the recipe the next time your craving a delicious homemade bolognese.
#balancedmeals #nutrientdense #bolognese #homechef #recipes #recipeideas #foodie
There’s just something about a slowly simmered meat sauce, hearty pasta & plenty of cheese. I balance this meal by sneaking in an added serving of veggies through mushrooms, carrots & zucchini.
Save this to return the recipe the next time your craving a delicious homemade bolognese.
#balancedmeals #nutrientdense #bolognese #homechef #recipes #recipeideas #foodie
I love getting creative in the kitchen by creating simpler and healthier versions of the meals I’m craving. This week I was craving a Thai takeout night but I decided to just recreate the flavors with what I had on hand at home instead. Enter this homemade version of pad thai takeout. Due to my addiction to grocery shopping I have an extremely well stocked stocked kitchen. so I was able to pull together the ingredients I needed to re-create that nostalgic pad Thai. Pad Thai to me is all about the carrots for crunch & the peanut and the ginger flavors in the sauce. this was absolutely delicous and so nourishing. I love the accomplishment feeling of recreating something from a restaurant on your own.
#hom#homecook e#creativecooking a#thaifood om#homemadethaifood o#cookingexperiments
#hom#homecook e#creativecooking a#thaifood om#homemadethaifood o#cookingexperiments
A calming supplement that tastes just like those peach rings you’d get at the gas station as a kid? Count me in!
Plant People @@plantpeople has created doctor – formulated, regenerative plant and mushroom supplements to unlock the potential in people. These aren’t just any gunmies! They are plant powered, sugar-free herbal remedies that include Rishi mushrooms, ashwaganhda, altheanine, & rhodiola. So delicious, so calming.
This is a Gifted product
#wo#wondercalm o#wonderfocus i#tiktokmademebuyit
Plant People @@plantpeople has created doctor – formulated, regenerative plant and mushroom supplements to unlock the potential in people. These aren’t just any gunmies! They are plant powered, sugar-free herbal remedies that include Rishi mushrooms, ashwaganhda, altheanine, & rhodiola. So delicious, so calming.
This is a Gifted product
#wo#wondercalm o#wonderfocus i#tiktokmademebuyit
Who’s with me?! Salads are better all chopped up & mixed together 🙋♀️🙋♀️🙋♀️
I love getting creative with salad toppings. To me, it’s so fun to bring together your favorite flavors and textures to play. Sometimes I create something beautiful looking, that ironically needs to be destroyed to create the perfect chopped salad experience. The final chop & mix is what really creates an enjoyable salad experience. Getting that perfectly balanced bite on the fork is so much better than a single floppy leaf with no toppings. 😩
#saladrecipe #saladideas #recipeideas #choppedsalad
I love getting creative with salad toppings. To me, it’s so fun to bring together your favorite flavors and textures to play. Sometimes I create something beautiful looking, that ironically needs to be destroyed to create the perfect chopped salad experience. The final chop & mix is what really creates an enjoyable salad experience. Getting that perfectly balanced bite on the fork is so much better than a single floppy leaf with no toppings. 😩
#saladrecipe #saladideas #recipeideas #choppedsalad
ɴᴇᴡ ᴘɪᴛᴛꜱʙᴜʀɢʜ ʀᴇꜱᴛᴀᴜʀᴀɴᴛ ᴀʟᴇʀᴛ! Pittsburgh has hit the map with this amazing new restaurant. If you would have told me 10 years ago that Pittsburgh would have a restaurant concept as epic as this I probably wouldn’t have believed you.
I have a feeling this new downtown restaurant is going to draw a crowd for months to come. May we all have good luck getting a surely coveted reservation 😊
#NewRestaurant #PittsburghRestaurant #PGHFood
I have a feeling this new downtown restaurant is going to draw a crowd for months to come. May we all have good luck getting a surely coveted reservation 😊
#NewRestaurant #PittsburghRestaurant #PGHFood
Packing for my next vacation includes packing mini deodorant from Nez. Nez is a clean, aluminum free deodorant that actually works well. They have curated sents for every occasion like for stressful times at work, going out, or working out. The mini size makes it perfect fit in any travel bag. ##packwithme ##gifted ##naturalproducts ##naturalalternatives ##mynexttrip
Empty the Pantry Meal: Loaded Italian Pasta Recipe |
My pantry is overstocked & I’m on mission to make meals from what I already have on hand. Enter this pasta dish with everything I had on hand under the Italian ingredient umbrella. Delicious & loaded with nourishing goodness.
Pasta: @jovialfoods Tagliatelle
Sauce: garlic, cream, parmigiano- reggiano
Add-ins: spinach, @delallofoods artichokes & sun dried tomato pesto, pre-prepped chicken & bacon
#italianpasta #loadedpasta #italiannight #homecook
My pantry is overstocked & I’m on mission to make meals from what I already have on hand. Enter this pasta dish with everything I had on hand under the Italian ingredient umbrella. Delicious & loaded with nourishing goodness.
Pasta: @jovialfoods Tagliatelle
Sauce: garlic, cream, parmigiano- reggiano
Add-ins: spinach, @delallofoods artichokes & sun dried tomato pesto, pre-prepped chicken & bacon
#italianpasta #loadedpasta #italiannight #homecook
Recent homemade eats 😋
- meat & veggie bolognese with ricotta, made with olive oil, ground meat, vodka sauce & @reallygoodboxedwine
- tikka masala made with @mayakaimalfoods m sauce & paired with a Greek cucumber salad & fried veggie quinoa
- @raoshomemade chicken noodle soup
- hot chocolate in my @denbypottery_ mugs
- the fruit bowl featuring @sumocitrus
- brunch of leftover scalloped potatoes, soft scrambled eggs @vitalfarms & bacon from @butcher_box_
- meat & veggie bolognese with ricotta, made with olive oil, ground meat, vodka sauce & @reallygoodboxedwine
- tikka masala made with @mayakaimalfoods m sauce & paired with a Greek cucumber salad & fried veggie quinoa
- @raoshomemade chicken noodle soup
- hot chocolate in my @denbypottery_ mugs
- the fruit bowl featuring @sumocitrus
- brunch of leftover scalloped potatoes, soft scrambled eggs @vitalfarms & bacon from @butcher_box_