secrets.of.the.ages
Siri
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✨ Let food be thy medicine ✨ Wellness coach, mother and animal lover
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Struggling with the modern-day hustle? Your gut-brain balance could be off. Ayurveda has recognized this essential connection for centuries. Join @sachin_syal23 and me on #3DoshasPodcast . We're breaking down Ayurvedic hacks for gut-brain harmony. Sign up now! #GutBrainBalance #AyurvedaInsights #HarmonyHacks #MindBodySync #USALifeMastery .
Uncover the secret to choosing the right extracurriculars for your child! By understanding their unique nature and energy, you can pick activities that foster happiness, immunity, strength, and confidence. Say goodbye to burnout and hello to joyful, empowered kids! 💪🌟
#KidsActivities #NoMoreBurnout #ConfidentKids #HappyChildhood #BoostImmunity #StrengthBuilding #EmpowermentJourney #ParentingTips #UltimateGuideForKids
#KidsActivities #NoMoreBurnout #ConfidentKids #HappyChildhood #BoostImmunity #StrengthBuilding #EmpowermentJourney #ParentingTips #UltimateGuideForKids
🌌🔥💧🌬🌍Introducing the five elements found in traditional medicine systems, including Ayurveda - Space, Air, Fire, Water, and Earth. They’re not just in the world around us, but in us too! Curious about the ‘Space’ in your cells or the ‘Fire’ in your digestion? Dive in to understand more about these fascinating concepts. Want to learn about your own elemental temperament and achieve balance? Book a consultation today! Link in bio. 👉 #Ayurveda #Science #TraditionalMedicine #selfdiscovery
Hey everyone, have you ever wondered how your emotions may be impacting your physical health? Our latest reel explores the fascinating interplay between emotions and organs according to traditional medicine. Anger affecting the liver, fear impacting the kidneys, and sadness affecting the lungs are just a few examples of how our emotions can impact our health.
If you’re curious about Ayurveda and want to learn more about how it can benefit your health, consider seeing an Ayurvedic practitioner. They can offer guidance on nutrition, lifestyle, and herbal remedies to help balance your mind and body.
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#mindbodyconnection #emotionsandhealth #ayurveda #ayurvedicpractitioner #holistichealth #mentalwellness #selfcare #wellness #mindfulness #healthylifestyle
If you’re curious about Ayurveda and want to learn more about how it can benefit your health, consider seeing an Ayurvedic practitioner. They can offer guidance on nutrition, lifestyle, and herbal remedies to help balance your mind and body.
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#mindbodyconnection #emotionsandhealth #ayurveda #ayurvedicpractitioner #holistichealth #mentalwellness #selfcare #wellness #mindfulness #healthylifestyle
If you are new to Ayurveda , here is the first step we use to treat an individual based on what they specifically need rather than a blanket solution.
The science recognises that we are all unique beings that have different requirements to function to our optimal levels. By recognising our true self we are able to play on our strengths and work on our weaknesses so that the stress of the everyday world doesn’t set us off balance. By tailoring the treatment approach by body type; Ayurvedic practitioners for centuries have used diet , lifestyle and herbal remedies to provide healing and bring an individual to a balanced state of mind, body and soul. DM me to out your Ayurvedic body type.
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#ayurveda #wellnessaustralia #westernmedicinefails #vata #loveyourself #traditionalmedicine #bodytype #ayurveda #ayurvedalifestyle #ayurvedicfood #ayurvedichealing #doshas
The science recognises that we are all unique beings that have different requirements to function to our optimal levels. By recognising our true self we are able to play on our strengths and work on our weaknesses so that the stress of the everyday world doesn’t set us off balance. By tailoring the treatment approach by body type; Ayurvedic practitioners for centuries have used diet , lifestyle and herbal remedies to provide healing and bring an individual to a balanced state of mind, body and soul. DM me to out your Ayurvedic body type.
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#ayurveda #wellnessaustralia #westernmedicinefails #vata #loveyourself #traditionalmedicine #bodytype #ayurveda #ayurvedalifestyle #ayurvedicfood #ayurvedichealing #doshas
The pressure to have your New Year’s resolutions all ready when the clock strikes midnight can have the opposite effect.
Rather than feeling inspired, we can sometimes feel like we didn’t do our homework. The new year is only minutes old and we’re already falling behind…
I invite you to consider what nature is doing right now and take a cue.
Winter is light and mobile, and so I target more ethereal pursuits like reading and writing during this time. Summer days are long but hot; the propensity to burn out is high, so I parse out my projects and divide them into shorter bursts.
Do what works for you and I hope you have a fantastic new year!
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#n#newyear n#newbeginnings r#resolutions 2#2023 h#happynewyear t#timeforchange f#focusonyourself m#mindbodysoul y#yourhealth dowhatyoulove
Rather than feeling inspired, we can sometimes feel like we didn’t do our homework. The new year is only minutes old and we’re already falling behind…
I invite you to consider what nature is doing right now and take a cue.
Winter is light and mobile, and so I target more ethereal pursuits like reading and writing during this time. Summer days are long but hot; the propensity to burn out is high, so I parse out my projects and divide them into shorter bursts.
Do what works for you and I hope you have a fantastic new year!
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#n#newyear n#newbeginnings r#resolutions 2#2023 h#happynewyear t#timeforchange f#focusonyourself m#mindbodysoul y#yourhealth dowhatyoulove
What are intelligent foods and how are they good for your mind, body and heart?
Traditional medicine knew that eating food nourishes the heart and eating ‘intelligent food’ is key to great health
Ps I wish I had placed the camera at eye level 😅
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#intelligentfoods #dietconscious #mindbodyheart #mindbodyspirit #foodismedicine #diet #healthpractitioner #ayurveda #tcm #prophetic medicine #unnani #traditionalmedicine #ketodiet #carbs #carbscarbscarbs
Traditional medicine knew that eating food nourishes the heart and eating ‘intelligent food’ is key to great health
Ps I wish I had placed the camera at eye level 😅
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#intelligentfoods #dietconscious #mindbodyheart #mindbodyspirit #foodismedicine #diet #healthpractitioner #ayurveda #tcm #prophetic medicine #unnani #traditionalmedicine #ketodiet #carbs #carbscarbscarbs
Climate change is causing fluctuating temperatures, water levels are rising and our body’s are being impacted - your diet plays a huge role in how well your body can adapt to what’s going on around you.
Hi, I’m Siri, Ayurvedic Practioner - my team and I at Prana Squared combine TCM, Ayurveda and traditional medicine in a unique style of treatment aimed at getting to the root cause of health concerns. We offer online consultations or you can see us in person if you’re in Sydney, Australia
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#transition #seasons #ayurvedalifestyle #ayurvedicmedicine #foodismedicine #naturaltherapy #spleenhealth #seasonaldiet #tcm #propheticmedicine #unnani #ayurveda #livercleanse #indianmedicine #chinesetraditionalmedicine #chinesemedicine #prophetic
Hi, I’m Siri, Ayurvedic Practioner - my team and I at Prana Squared combine TCM, Ayurveda and traditional medicine in a unique style of treatment aimed at getting to the root cause of health concerns. We offer online consultations or you can see us in person if you’re in Sydney, Australia
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#transition #seasons #ayurvedalifestyle #ayurvedicmedicine #foodismedicine #naturaltherapy #spleenhealth #seasonaldiet #tcm #propheticmedicine #unnani #ayurveda #livercleanse #indianmedicine #chinesetraditionalmedicine #chinesemedicine #prophetic
![Can you relate to a Kapha temperament? Knowing your body type can help you attain balance #worldayurvedaday #ayurveda #dosha #kapha #kaphadosha #ayur created by Siri with CKay's love nwantiti (feat. Dj Yo! & AX'EL) [Remix]](https://p16-sign-sg.tiktokcdn.com/tos-alisg-p-0037/e03d9519378146f0bef7f6c08db0fa64_1635940507~tplv-photomode-zoomcover:480:480.jpeg?x-expires=1696428000&x-signature=pS2ppd51PNZ42YGuL300yWnIlCM%3D)
