seattlewhitetiger
MohPai & PaiHuShih Kung-Fu
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Traditional Chinese martial arts for health, self defense, & self improvement.
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Consistency in training brings self discovery. The best lesson in martial arts is the knowlege that most progress is achieved through consistent perseverance. Too often we search for short term gratification. Training shows us that success is measured in small changes that accumulate to huge improvement over time. A lesson that we all need & that #kidsmartialarts helps provide the young. #kungfu #martialarts #fitness #mentalhealth #confidence #patience #lynnwoodwa
Loung (龙 Lóng), or Dragon form has many different iterations within our style each focusing on different goals. Fundamentally it is about strengthening the flow, coil, and foundations of the practitioner. For the youth student it is the simplest form to build the circle motions vital for understanding future concepts. You are not performing - you become the Dragon. #kungfu #martialarts #kids #training #confidence #strength #health #mohpai #paihushih
Our students learn & practice this flow drill to focus on flow, twist timing, & bone alignment to name just a few of the layered principles in the art. If youve trained the style & want to LEARN the principles that may have not been shown to you then reach out. Zoom private sessions are booking now. #kungfu #mohpai #adultmartialarts #training #paihushih #lynnwoodwa #martialarts
Correct breathing is essential to training the core. Different from the act of breathing while fighting. Slow fluid motions FREE FROM TENSION are the key to building and training your “armour”. #martialarts #breathing #kungfu #adultmartialarts #mohpai #paihushih #adultmartialarts #training #lynnwoodwa #kungfulife
Flow is more than its surface definition. It is a state of being in constant fluctuation between explosive action & coiled readiness. Never truly still yet always waiting to react. There is no one way to do any form set. There is only the principles that guide you. #kungfu #mohpai #paihushih #adultmartialarts #kungfulife #lynnwoodwa #training
A lot of the very valid grievances about the instruction of TKF was that they made robotic students. I believe it was because stances like this & depth of teaching of the “Tigers Hip” was lacking. Flow work was never the true focus and students suffered because of it. #greenscreen #kungfu #mohpai #paihushih #martialarts #kungfu #lynnwood #adultmartialarts #youthmartialarts #fyp
Flow is probably the most difficult concept in our style as it is all encompassing. For the beginner flow is something to aspire to. For advanced students it’s the detailed work you layer in after learning the forms. #kungfu #lynnwood #martialartstraining #martialarts #kidsmartialarts #mohpai #paihushih #whitetiger
