seahorsetaichi
SeahorseTaiChi
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Lee style Tai Chi and Qigong from Chee Soo's students www.seahorsearts.co.uk
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Six rabbits Daoyin
This is the very first Deep breathing exercise we learned from Chee Soo
The purpose of this exercise is to activate the Dantian which is the primary energy centre in the lower abdomen and is located about an inch and a half below the navel
#daoyin #daoyinqigong #leestyletaichi #lishi #leestyle
https://www.seahorsearts.co.uk
This video is part of our Lee style Tai Chi video lessons, you can access the daily training playlists if you subscribe to us on youtube, follow the link below
https://www.youtube.com/c/SeahorseArts?sub_confirmation=1
This is the very first Deep breathing exercise we learned from Chee Soo
The purpose of this exercise is to activate the Dantian which is the primary energy centre in the lower abdomen and is located about an inch and a half below the navel
#daoyin #daoyinqigong #leestyletaichi #lishi #leestyle
https://www.seahorsearts.co.uk
This video is part of our Lee style Tai Chi video lessons, you can access the daily training playlists if you subscribe to us on youtube, follow the link below
https://www.youtube.com/c/SeahorseArts?sub_confirmation=1
