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scoopwholefoods

Scoop Wholefoods

29Following
96Followers
955Likes

Australian Bulk Wholefoods Stores 🌍 Plastic-free mission! ♻️

shop.scoopwholefoods.com.au

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Liked

Maca pancakes! Find the full recioe in our web app… link in bio #fy #fyp #foryoupage #scoopwholefoods #ourhealthourplanet created by Scoop Wholefoods with FigoBeatz's Sky

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Maca pancakes!

Find the full recioe in our web app… link in bio #fy #fyp #foryoupage #scoopwholefoods #ourhealthourplanet

Did you know you save $$ by refilling in our Soap Room? 🫧 Refill with our 100% Natural products from Argan, jojoba and rosehip oils to shampoo and conditioner, face wash and moisturiser, body wash & scrub, bath salts, floor cleaner, laundry liquid & powder, cleaning vinegar, dishwashing liquid and so much more… 🛁 Did you know that each product in our Soap Room is ethically sourced, chemical free, simple, safe and effective? Let us know what you refill below! . . . . . . #scoopwholefoods #scoopwholebeauty #ourhealthourplanet #naturalskincare #skincare #skincareroutine #organicskincare #natural #healthyskin #naturalbeauty #selfcare #glowingskin #skincareproducts #organic #skincaretips #skin #vegan #crueltyfree #antiaging #cleanbeauty #veganskincare #greenbeauty #handmade #naturalproducts #beautycare #naturalskincareproducts #essentialoils #makeup #cosmetics created by Scoop Wholefoods with WILLIS's I Think I Like When It Rains

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Did you know you save $$$ by refilling in our Soap Room?
🫧
Refill with our 100% Natural products from Argan, jojoba and rosehip oils to shampoo and conditioner, face wash and moisturiser, body wash & scrub, bath salts, floor cleaner, laundry liquid & powder, cleaning vinegar, dishwashing liquid and so much more…
🛁
Did you know that each product in our Soap Room is ethically sourced, chemical free, simple, safe and effective? Let us know what you refill below!
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#scoopwholefoods #scoopwholebeauty #ourhealthourplanet #naturalskincare #skincare #skincareroutine #organicskincare #natural #healthyskin #naturalbeauty #selfcare #glowingskin #skincareproducts #organic #skincaretips #skin #vegan #crueltyfree #antiaging #cleanbeauty #veganskincare #greenbeauty #handmade #naturalproducts #beautycare #naturalskincareproducts #essentialoils #makeup #cosmetics

Protein packed pasta salad by @bitesinthewild using our italian artisanal red lentil fusilli. The perfect summer salad! Gluten & Dairy Free Ingredients 250g Red lentil fusilli 1 x roasted chicken breast sliced 1 x spring onion sliced 1 Green Pear sliced Mixed lettuce ¼ cup crushed walnuts ¼ cup raisins Dairy free goats cheese cut into chunks Dressing ¼ cup extra virgin olive oil 1 tbsp apple cider vinegar 1 tsp dijon mustard (Combine) Combine all ingredients and enjoy! . . . . . #scoopwholefoods #ourhealthourplanet #redlentilfusilli #lentilpasta #glutenfreepasta #healthypasta #pastasalad #pasta #pastalover #foodie #pastalovers #pastas #food #pastapasta #healthyfood #salad #yummy #pastafresca #foodphotography #pastasauce #instafood #italianfood #foodblogger #foodstagram #lunch #pastalove #dinner #delicious #homemade created by Scoop Wholefoods with Scoop Wholefoods's original sound

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Protein packed pasta salad by @bitesinthewild using our italian artisanal red lentil fusilli. The perfect summer salad!
Gluten & Dairy Free

Ingredients
250g Red lentil fusilli
1 x roasted chicken breast sliced
1 x spring onion sliced
1 Green Pear sliced
Mixed lettuce
¼ cup crushed walnuts
¼ cup raisins
Dairy free goats cheese cut into chunks

Dressing
¼ cup extra virgin olive oil
1 tbsp apple cider vinegar
1 tsp dijon mustard
(Combine)

Combine all ingredients and enjoy!
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#scoopwholefoods #ourhealthourplanet #redlentilfusilli #lentilpasta #glutenfreepasta #healthypasta #pastasalad #pasta #pastalover #foodie #pastalovers #pastas #food #pastapasta #healthyfood #salad #yummy #pastafresca #foodphotography #pastasauce #instafood #italianfood #foodblogger #foodstagram #lunch #pastalove #dinner #delicious #homemade

Summer is officially over in Australia.. But do you want a desert that tastes just like summer? 🌞 Why not try this irresistible mango sago pudding using tapioca pearls and rehydrated pure Australian Mango? 👇 Recipe Ingredients 1/2 cup tapioca pearls 1/2 cup coconut cream + 2 tsp 2 tsp liquid sweetener (honey, maple syrup or agave) 1 tsp vanilla extract 70g dried mango Coconut flakes to top  Method Overnight soak your mango in some water to rehydrate it (leave aside 1-2 slices to garnish). Bring a pot of water to a boil and cook your tapioca until clear. Drain the tapioca and rinse with cold water. Heat together the ½ cup coconut cream, liquid sweetener, and vanilla with the tapioca until combined. Set in the fridge for 2 hours. Pour the mango and a dash of the soaking water into a blender and combine with 2 tsp coconut cream. Layer your tapioca and mango puree into a cup. Top with dried mango and coconut flakes. #scoopwholefoods #fyp #ourhealthourplanet created by Scoop Wholefoods with Official Sound Studio's 春日漫游

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Summer is officially over in Australia.. But do you want a desert that tastes just like summer? 🌞
Why not try this irresistible mango sago pudding using tapioca pearls and rehydrated pure Australian Mango? 👇
Recipe
Ingredients
1/2 cup tapioca pearls 1/2 cup coconut cream + 2 tsp
2 tsp liquid sweetener (honey, maple syrup or agave) 1 tsp vanilla extract 70g dried mango Coconut flakes to top 

Method
Overnight soak your mango in some water to rehydrate it (leave aside 1-2 slices to garnish). Bring a pot of water to a boil and cook your tapioca until clear. Drain the tapioca and rinse with cold water. Heat together the ½ cup coconut cream, liquid sweetener, and vanilla with the tapioca until combined. Set in the fridge for 2 hours. Pour the mango and a dash of the soaking water into a blender and combine with 2 tsp coconut cream. Layer your tapioca and mango puree into a cup. Top with dried mango and coconut flakes. #scoopwholefoods #fyp #ourhealthourplanet

Made from 100% locally sourced Australian fruit. Picked and dried with love and care and of course with absolutely NOTHING else added!! Our dried mango and pineapple are some of the most popular products in our range… and it comes as no surprise! 🥭🍍 Perfectly gooey and chewy and naturally sweet, our dried fruits are the perfect midday pick-me-up or after dinner (natural) sugar fix. At Scoop Wholefoods, we are proud to support Australian farmers and small businesses to provide you (our wonderful customers) with produce that is of the highest quality that it could possibly be. What would you like to see in our stores? Let us know below 👇 . . . . . #scoopwholefoods #ourhealthourplanet #driedmango #driedpineapple #mango #driedfruit #driedfruits #healthyfood #driedstrawberry #fruits #food #driedapples #snacks #foodie #healthysnacks #healthylifestyle #do #rmal #t #snack #healthyfruits #almonds #healthymind #mangos created by Scoop Wholefoods with Scoop Wholefoods's original sound

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Made from 100% locally sourced Australian fruit. Picked and dried with love and care and of course with absolutely NOTHING else added!! Our dried mango and pineapple are some of the most popular products in our range… and it comes as no surprise! 🥭🍍
Perfectly gooey and chewy and naturally sweet, our dried fruits are the perfect midday pick-me-up or after dinner (natural) sugar fix.
At Scoop Wholefoods, we are proud to support Australian farmers and small businesses to provide you (our wonderful customers) with produce that is of the highest quality that it could possibly be.
What would you like to see in our stores? Let us know below 👇
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#scoopwholefoods #ourhealthourplanet #driedmango #driedpineapple #mango #driedfruit #driedfruits #healthyfood #driedstrawberry #fruits #food #driedapples #snacks #foodie #healthysnacks #healthylifestyle #do #rmal #t #snack #healthyfruits #almonds #healthymind #mangos

It is happy hour at Scoop Wholefoods! Bring in the weekend the right way… with a spritz of course! 🙌 Why not try this probiotic spritz recipe using our beetroot kvass and wild fermented kombucha? 🍹 At Scoop, we absolutely love fermented foods that help to improve our gut health. Beetroot kvass is a great source of potassium, iron, magnesium, folate and probiotics. It is packed full of nutrients and high in antioxidants to help aid gut function and detoxifying the liver. Recipe 👇 Ingredients 150ml Scoop Kombucha or Kefir 50ml Beetroot Kvass 1/2 cup frozen or fresh berries 2 lime wedges 2 lemon wedges 400ml sparkling water Sprinkle lavender flowers Ice cubes  Method Mix together all ingredients except detox spritz in a large jug or in separate glasses. Before adding in the lemon and lime give them a squeeze to help release the juices. Pour the detox spritz in and serve. Optional to top with extra lavender or edible flowers. #fyp #foryou #foryoupage #scoopwholefoodsaustralia #ourhealthourplanet #scoopwholefoods created by Scoop Wholefoods with Tollan Kim's Chill Vibes

It is happy hour at Scoop Wholefoods! Bring in the weekend the right way… with a spritz of course! 🙌
Why not try this probiotic spritz recipe using our beetroot kvass and wild fermented kombucha? 🍹
At Scoop, we absolutely love fermented foods that help to improve our gut health. Beetroot kvass is a great source of potassium, iron, magnesium, folate and probiotics. It is packed full of nutrients and high in antioxidants to help aid gut function and detoxifying the liver.
Recipe 👇

Ingredients
150ml Scoop Kombucha or Kefir 50ml Beetroot Kvass 1/2 cup frozen or fresh berries
2 lime wedges 2 lemon wedges 400ml sparkling water
Sprinkle lavender flowers Ice cubes 
Method
Mix together all ingredients except detox spritz in a large jug or in separate glasses. Before adding in the lemon and lime give them a squeeze to help release the juices. Pour the detox spritz in and serve. Optional to top with extra lavender or edible flowers.
#fyp #foryou #foryoupage #scoopwholefoodsaustralia #ourhealthourplanet #scoopwholefoods

Hold that plant milk in a tetra pack! And save a little extra money (and plastic packaging) by substituting with our coconut milk powder. If anyone knows how to live a beautifully balanced plant-based life, it is our Brooke. We’re going to be sharing more Scoop Staff Secrets soon. Tell us yours below! . . #ourhealthourplanet #scoopwholefoods #scoopwholefoodsaustralia #fyp #f #foryou #foryourpage created by Scoop Wholefoods with Scoop Wholefoods's original sound

Hold that plant milk in a tetra pack! And save a little extra money (and plastic packaging) by substituting with our coconut milk powder. If anyone knows how to live a beautifully balanced plant-based life, it is our Brooke. We’re going to be sharing more Scoop Staff Secrets soon.
Tell us yours below!
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#ourhealthourplanet #scoopwholefoods #scoopwholefoodsaustralia #fyp #f #foryou #foryourpage

Learning about how to optimise our health, particularly our gut health can feel overwhelming at times. Thanks to accredited Dietician @feelyourgut for sharing your perspective. Read below 👇 “There is so much health advice that focuses on ‘cut this out, avoid this, don’t eat that’ - but did you know this can actually do more harm than good for your gut health. Research has consistently shown that a ‘healthy gut’ is one that contains a diverse range of microbial species 🦠. Meaning that there isn’t dysbiosis (imbalance) within the gut with only a few species dominating. One of the best ways to increase the different species of bacteria living in your gut is to eat a more varied diet, specifically plant-foods. This is because foods like fruits, vegetables, nuts, seeds, whole grains, legumes, herbs and spices contain dietary fibre, which fuels the beneficial bacteria within your gut by increasing the variety of plant food (fibre) in your diet, you will be nourishing the different types of microbes. The current evidence supports aiming for 30 + different plant foods each week. Aim to choose as many whole and natural foods as possible, limiting how often you have ultra-processed and pre-made/packaged foods. Add flavour to your food by experimenting with herbs and spices - these contain beneficial compounds for your gut bacteria (they count towards your 30) 🌶Incorporate pulses (beans and legumes) into your meals – this will provide all-important fibre and prebiotics (food) for your gut bacteria. If you start to increase your intake of fibre, it’s important to start slowly, as you may experience changes in your bowel habits/minor bloating as your body and microbes adjust to the increased fibre intake - and don’t forget to drink lots of water 💧to help keep you regular 💁‍♀️ My favourite place to shop for beans, grains and herb/spices is my local @scoopwholefoods. They have endless variety (hello gut health) & the best chocolate covered freeze dried strawberries you’ve ever tasted 🍓🤤” Visit @feelyourgut for more gut health info and always consult your health professional before changing your diet if you suffer from IBS or IBD. created by Scoop Wholefoods with Scoop Wholefoods's original sound

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Learning about how to optimise our health, particularly our gut health can feel overwhelming at times. Thanks to accredited Dietician @feelyourgut for sharing your perspective. Read below 👇

“There is so much health advice that focuses on ‘cut this out, avoid this, don’t eat that’ - but did you know this can actually do more harm than good for your gut health.
Research has consistently shown that a ‘healthy gut’ is one that contains a diverse range of microbial species 🦠. Meaning that there isn’t dysbiosis (imbalance) within the gut with only a few species dominating.
One of the best ways to increase the different species of bacteria living in your gut is to eat a more varied diet, specifically plant-foods. This is because foods like fruits, vegetables, nuts, seeds, whole grains, legumes, herbs and spices contain dietary fibre, which fuels the beneficial bacteria within your gut by increasing the variety of plant food (fibre) in your diet, you will be nourishing the different types of microbes.
The current evidence supports aiming for 30 + different plant foods each week. Aim to choose as many whole and natural foods as possible, limiting how often you have ultra-processed and pre-made/packaged foods. Add flavour to your food by experimenting with herbs and spices - these contain beneficial compounds for your gut bacteria (they count towards your 30) 🌶Incorporate pulses (beans and legumes) into your meals – this will provide all-important fibre and prebiotics (food) for your gut bacteria.
If you start to increase your intake of fibre, it’s important to start slowly, as you may experience changes in your bowel habits/minor bloating as your body and microbes adjust to the increased fibre intake - and don’t forget to drink lots of water 💧to help keep you regular 💁‍♀️

My favourite place to shop for beans, grains and herb/spices is my local @scoopwholefoods. They have endless variety (hello gut health) & the best chocolate covered freeze dried strawberries you’ve ever tasted 🍓🤤”

Visit @feelyourgut for more gut health info and always consult your health professional before changing your diet if you suffer from IBS or IBD.

Thanks for visitng our store in Canberra Larizza! created by Scoop Wholefoods with ultmt. & Hz.'s Starry Nights

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Thanks for visitng our store in Canberra Larizza!

Creamy vegan pesto hummus 🍃 This creamy pesto style hummus is a protein and fibre-rich snack, that is absolutely packed with whole foods and so. much. Flavour! You could also use this as a pasta sauce or on the side of salads #pestohummus #hummus #hummusrecipe #veganpesto #vegansnackideas #healthyrecipes #chickpeas #mediterraneanrecipes #healthyfood #cheapmeald created by Scoop Wholefoods with ultmt.'s smiles & sunsets

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Creamy vegan pesto hummus 🍃
This creamy pesto style hummus is a protein and fibre-rich snack, that is absolutely packed with whole foods and so. much. Flavour! You could also use this as a pasta sauce or on the side of salads
#pestohummus #hummus #hummusrecipe #veganpesto #vegansnackideas #healthyrecipes #chickpeas #mediterraneanrecipes #healthyfood #cheapmeald

These easy 20-minute chill oil noodles have all the wow-factor without the hours spent in the kitchen. From the sizzle of the oil to the punchy flavour it’s sure to get the tastebuds going. You can level up or level down the chilli depending on how hot you like your spice. Ingredients 1 spring onion (just use the green part for this recipe) 1 clove garlic minced or 1 tsp minced garlic 1 tbsp sesame seeds 1/2-1tsp chilli paste optional add: chilli flakes or schezuan pepper 1/4 cup rice bran oil or neutral tasting oil 1/4 cup soy sauce or tamari 1 tsp rice vinegar 1 tsp agave syrup (optional) 2 tsp toasted sesame oil 1 bunch udon noodles Directions Cook your udon noodles and blanch in cold water to set aside. Finely chop the green stalk of your spring onion and add to a bowl together with garlic, sesame seeds, chill paste and/or chilli flakes. Heat the rice bran oil until smoking and pour over your spring onion mix. Stir together to coat all the ingredients. Then add soy sauce, rice vinegar, agave syrup, sesame oil and mix together. Add in your noodles and stir to coat. Top with a boiled soy sauce egg and enjoy! . . . . . . #scoopwholefoods #ourhealthourplanet #bulkfoodstore #simpleliving #plasticfree #handmade #ethical #sustainable #savetheplanet #zerowastehome #gogreen #eco #bethechange #sustainableliving #plasticfreehome #ditchplastic #zerowastetips #goingzerowaste #reducereuserecycle #udonnoodlerecipes #udonnoodles #chillinoodles #noodles #fyp #foryoupage❤️❤️ created by Scoop Wholefoods with Scoop Wholefoods's original sound

These easy 20-minute chill oil noodles have all the wow-factor without the hours spent in the kitchen. From the sizzle of the oil to the punchy flavour it’s sure to get the tastebuds going. You can level up or level down the chilli depending on how hot you like your spice.

Ingredients
1 spring onion (just use the green part for this recipe)
1 clove garlic minced or 1 tsp minced garlic
1 tbsp sesame seeds
1/2-1tsp chilli paste
optional add: chilli flakes or schezuan pepper
1/4 cup rice bran oil or neutral tasting oil
1/4 cup soy sauce or tamari
1 tsp rice vinegar
1 tsp agave syrup (optional)
2 tsp toasted sesame oil
1 bunch udon noodles

Directions
Cook your udon noodles and blanch in cold water to set aside. Finely chop the green stalk of your spring onion and add to a bowl together with garlic, sesame seeds, chill paste and/or chilli flakes. Heat the rice bran oil until smoking and pour over your spring onion mix. Stir together to coat all the ingredients. Then add soy sauce, rice vinegar, agave syrup, sesame oil and mix together. Add in your noodles and stir to coat. Top with a boiled soy sauce egg and enjoy!
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#scoopwholefoods #ourhealthourplanet #bulkfoodstore #simpleliving #plasticfree #handmade #ethical #sustainable #savetheplanet #zerowastehome #gogreen #eco #bethechange #sustainableliving #plasticfreehome #ditchplastic #zerowastetips #goingzerowaste #reducereuserecycle #udonnoodlerecipes #udonnoodles #chillinoodles #noodles #fyp #foryoupage❤️❤️

Inject a little sunshine into your weekend cocktails/ mocktails with this sweet and tangy Pineapple Kombucha Spritz. Our probiotic-rich Ginger & Turmeric kombucha pairs perfectly with our dried pineapple slices in this delicious spritz. Gives off the perfect pina colada on the beach kind of vibe! #kitchen #plasticfree #plasticfreefood #fyp #foryoupage #foodblogger #summerdrink #ourhealthourplanet created by Scoop Wholefoods with Mae Stephens's If We Ever Broke Up

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Inject a little sunshine into your weekend cocktails/ mocktails with this sweet and tangy Pineapple Kombucha Spritz. Our probiotic-rich Ginger & Turmeric kombucha pairs perfectly with our dried pineapple slices in this delicious spritz. Gives off the perfect pina colada on the beach kind of vibe!
#kitchen #plasticfree #plasticfreefood #fyp #foryoupage #foodblogger #summerdrink #ourhealthourplanet

Are you looking for a refined-sugar free and plastic-free sweet treat for Halloween? Why not try these gut-loving jellies by @nourishandflourishsyd ? These natural jellies take less than 10mins to make and taste absolutely delicious! Filled with 100% pure New Zealand Ovine Collagen and topped with shredded coconut and pomegranate tea. Ingredients: 2 x oranges 3/4 tbsp gelatine 1 tbsp Scoop’s pure New Zealand Ovine Collagen 1 tbsp Shredded coconut 1 tbsp pomegranate tea (or dehydrated strawberries for a sweet flavour) Method: 1. Add the juice of the two oranges to a Scoop Pantry Jar (be careful to not break the skin, you use the orange skin as the cup for the jelly!). Stir through the gelatine and microwave for 10 seconds to dissolve. 2. Stir through the collagen and microwave for another 10-15 seconds until dissolved 3. Remove the membrane of two orange halves and pour the liquid evenly between the two. Sprinkle with coconut and pomegranate tea and set in the fridge for 3 hours until the jelly is firm. #kitchen #snack #hungry #plasticfree #plasticfreefood #fyp #foryoupage #foodblogger #cookwithme #healthyrecipes #gutjellies #schoollunch #schoollunchideas created by Scoop Wholefoods with Prod. By Rose's Strawberry

Are you looking for a refined-sugar free and plastic-free sweet treat for Halloween? Why not try these gut-loving jellies by @nourishandflourishsyd ?
These natural jellies take less than 10mins to make and taste absolutely delicious! Filled with 100% pure New Zealand Ovine Collagen and topped with shredded coconut and pomegranate tea.

Ingredients:
2 x oranges
3/4 tbsp gelatine
1 tbsp Scoop’s pure New Zealand Ovine Collagen
1 tbsp Shredded coconut
1 tbsp pomegranate tea (or dehydrated strawberries for a sweet flavour)

Method:
1. Add the juice of the two oranges to a Scoop Pantry Jar (be careful to not break the skin, you use the orange skin as the cup for the jelly!). Stir through the gelatine and microwave for 10 seconds to dissolve.
2. Stir through the collagen and microwave for another 10-15 seconds until dissolved
3. Remove the membrane of two orange halves and pour the liquid evenly between the two. Sprinkle with coconut and pomegranate tea and set in the fridge for 3 hours until the jelly is firm.
#kitchen #snack #hungry #plasticfree #plasticfreefood #fyp #foryoupage #foodblogger #cookwithme #healthyrecipes #gutjellies #schoollunch #schoollunchideas

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MAKING CHOCOLATE 🤤
Have you heard… we have a new Organic Birthday Cake Caramel Chocolate! Yes, you heard that right. Thw two best things in the world… combined!
Smooth, creamy and crunchy this delicious choccy is a tried and tested crowd pleaser! Free from preservatives, refined sugar free, filled with our also brand new 100% natural 100’s & 1000’s and 100% vegan.
What’s not to love.
#trending #fyp #foryoupage #duet #viral #tiktokmademebuyit

It is officially iced tea season! 🍓 Our Organic Fruity Tea (which pssst.. we are offering 25% off for November and December) creates the most refreshing, delicious iced tea! Combine with as many slices of dehydrated orange as your heart desires and a handful of mint. This combo can do no wrong! Pour into our thermos to keep cold on your way to a summer afternoon picnic 🌞 #fyp #foryoupage #icedtea #summerdrink #ourhealthourplanet #scoopwholefoods created by Scoop Wholefoods with Prod. By Rose's Strawberry

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It is officially iced tea season! 🍓
Our Organic Fruity Tea (which pssst.. we are offering 25% off for November and December) creates the most refreshing, delicious iced tea! Combine with as many slices of dehydrated orange as your heart desires and a handful of mint. This combo can do no wrong!
Pour into our thermos to keep cold on your way to a summer afternoon picnic 🌞 #fyp #foryoupage #icedtea #summerdrink #ourhealthourplanet #scoopwholefoods

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