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sarahdoppify

Sarah Dopp

621Following
59.3KFollowers
288.8KLikes

🌈 AuDHD & (still) burned out certified ADHD coach tech & productivity nerd

sarahdopp.com

Videos

Liked

#duet with @questionkayla Omg seriously follow her!! #perfectionism #shame #therapistsontiktok created by Sarah Dopp with Adriel's Storytelling
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#duet with @questionkayla Omg seriously follow her!! #perfectionism #shame #therapistsontiktok
Prioritization is still my favorite game, btw. It’s just also a trap. #BurnoutTips #Neurodivergent #AutisticBurnout #NeurodivergentBurnOut #O#Overcommitment ##Neurospicy
My ADHD-friendly New Year’s practice, using FutureMe #ADHDtips #Neurodivergent #audhder ##newyearseve ##noresolution ##newyearsritual ##lettertomyself ##lettertofutureself
How I’m (really) doing and why I’m (really) here…. #burnout #adhdtiktoker #audhd #audhdtiktoker #howareyoureally #neurodivergent #neurospicycrew
Try replacing “selfish” with “inconsiderate” and see what happens. #BurnOut #BurnOutTips #Neurodivergent #ADHDCoaching #AuDHD #ActuallyAutistic #FormerGiftedKidBurnout #Selfishness #Codependency
Making content is my joy, so I’m back. 👋👋 #joy #dopamine #neuroqueer #adhd #autistiktok #burnouttips #neurodivergent #adhdburnout #queeradhd #neurodivergentburnout
#duet with @drkimberlydouglass — Brilliant creator that you need in your life. Like and follow on the orig video! #neurodivergent #entrepreneur #adhd #audhd #freelancer #rsd #rejectionsensitivedysphoria #selling #autism
Taking “Find out how I feel” breaks cuz “HUNGRY” #adhdtiktok #AuDHD #Autism #AutisticBurnout #thetism #Hyperfocus #Interoception #BurnoutRecovery #Neurodivergent #NeuroSpicy 
This editing is way jankier or than I’d like, but it’s the best I can do today. Let’s show up as we are. #Burnout #BurnoutRecovery #Neurodivergent #ADHD #AuDHD #NeuroSpicy #burntoutformergiftedkid #neuroqueer
How do we unmask and make art when our art is a mask?  #unmasking #thetism #audhd #queer #burnout #arttherapy
Pull up a carpet square for today’s anti-peptalk: the one I need to hear. #Burnout #Recovery #SelfCare #SelfAcceptance #Antiproductivity #ADHD #ADHDTiktok #theTism #AuDHD #lgbtqia #queer #neuroqueer #neurodivergenthypehouse #neurodivergent #demotivationalspeaker
Finally feeling feel well enough for an edited video! Woohoo! Let’s start with a re-intro… #Intro #Neurodivergent #NeuroSpicy #Neuroqueer #Lgbtqia #ADHD #Burnout #AuDHD #Productivity #RecoveringPerfectionist
The Pomodoro Method, AuDHD Burnout Style #audhd #adhd #neurospicy #neurodivergent #neuroqueer #pomodoromethod
Mental health is hard, let’s grow plants. #selfcare #burnout #gardening #mentalhealth #audhd #neurospicy
Life update — I’m okay, more soon. xo #audhd #mentalhealth #selfcare #adhd #burnout #neurodivergentburnoutshit #onthespectrum #neuroqueer
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