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☀️ I’m chill, I swear! 😆🥴 BUT I’d really prefer some food options (bonus if there’s any non-alcoholic 🥂options 🥳).
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☀️ Tis the season for parties and events! And it is totally FINE to plan your eating a little around events so you’re taking care of yourself! 💕
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#intuitiveeating #nondietdietitian #dietculturedropout #nutritioncoach #intuitiveeatingtips #allfoodsfit #foodfreedom #bodypositiveathletes #sportsnutrition #virtualdietitian
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☀️ Tis the season for parties and events! And it is totally FINE to plan your eating a little around events so you’re taking care of yourself! 💕
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#intuitiveeating #nondietdietitian #dietculturedropout #nutritioncoach #intuitiveeatingtips #allfoodsfit #foodfreedom #bodypositiveathletes #sportsnutrition #virtualdietitian
Feet hurt from running AWAY from diet culture 🏃🏼♀️ #allfoodsfit #intuitive #intuitiveeating #intuitivemovement #dietitian #nondietdietitian #dietculturedropout #intuitiveeatingcoach #intuitiveeatingtips #performancenutrition #nourishnotpunish #ditchthediet #foodfreedom #forkingwellness #fueledbypeanutbutter #backedbyscience #saracullynutrition #fyp #forrestgump #forrestgumpsaid
Not your typical cauliflower recipe - no waste cauliflower 💁🏼♀️ #cauliflower #cauliflowerrecipes #intuitiveeating #intuitivemovement #dietitian #nondietdietitian #dietculturedropout #intuitiveeatingcoach #intuitiveeatingtips #performancenutrition #nourishnotpunish #allfoodsfit #ditchthediet #foodfreedom #forkingwellness #fueledbypeanutbutter #backedbyscience #saracullynutrition #fyp
No 🚩 🚩 🚩 Intuitive Eating means you can respect and TRUST your body without tracking every gram of food/steps walked. These among many other *diet tricks* have not taught you how to TRUST your body - it’s not your fault… your body is smart! 🧠 #intuitiveeating #intuitivemovement #dietitian #nondietdietitian #dietculturedropout #intuitiveeatingcoach #intuitiveeatingtips #performancenutrition #nourishnotpunish #allfoodsfit #ditchthediet #foodfreedom #forkingwellness #fyp #fueledbypeanutbutter
👋🏻Not for me. You don’t need movement rules 💞 #intuitiveeating #intuitivemovement #dietitian #nondietdietitian #dietculturedropout #intuitiveeatingcoach #intuitiveeatingtips #performancenutrition #nourishnotpunish #allfoodsfit #ditchthediet #foodfreedom #forkingwellness #fyp #fueledbypeanutbutter #backedbyscience #saracullynutrition
It’s that time of year & the desire to go on a diet hits 🫣 😵💫#IntuitiveEatingDietitian here to remind you that a diet will not make you happier 💗 & maybe throw that thought into a dumpster fire!🔥#intuitiveeating #intuitivemovement #dietitian # nondietdietitian #i ntuitiveeatingcoach #i ntuitiveeatingtips #p erformancenutrition#fu eledbycompassion#bac kedbyscience#sara cullynutrition
🤍 I care more about your “why”. I care about WHY you choose the things you do and help you get curious about this. The goal isn’t shame/guilt, it’s to be empowered by your food choices through knowledge and practice, and get closer to being an intuitive eater‼️🤍 With me you’ll not only understand your personal “whys” but also the science 👊🏻 behind HOW your body & food works. 💗#intuitiveeating # intuitivemovement #nondietdietitian # intuitiveeatingtips # performancenutrition
💗I see this on social media all the time: just because you follow a #Dietitian /Therapist/Trainer…this doesn’t make them YOURS.💗Your behavior change requires work & individual attention. Not everything works for everyone! You can interview your practitioners🙋🏼♀️so you can be certain their values align with yours!• #intuitiveeating # intuitivemovement #nondietdietitian #i ntuitiveeatingcoach #i ntuitiveeatingtips #p erformancenutrition#fo odismorethanfuel#bac kedbyscience#sara cullynutrition
💃🏼 I’m SO happy to announce I’m officially launching Sara Cully Nutrition 🙌🏻 where I’ll be virtually coaching clients! My mission on these media platforms is to help more women feel empowered by their eating & movement choices through a non-diet approach with #intuitiveeating & movement ♥️ I’ve already helped so many athletic women achieve their performance goals by ending their fight with food and I’m excited to make an even bigger impact! >> Head to my IG for more info 🤍
