Log in to follow creators, like videos, and view comments.

eh-background

Create effects

About Newsroom Contact Careers

TikTok for Good Advertise Developers Transparency TikTok Rewards TikTok Embeds

Help Safety Terms Privacy Creator Portal Community Guidelines

See more

© 2023 TikTok

samstethics

Sam

22Following
589.1KFollowers
12.8MLikes

Just VIBES😁 MY 80+ RECIPES DIGITAL COOKBOOK👨🏾‍🍳 ⬇️

linktr.ee/samstethics

Videos

Liked

Playlists

Fitness

30 posts

Me + FOOD

62 posts

Diet friendly recipes

105 posts

Videos

Homemade Apple 🍎 juice using @Nama juicer 🔥recipe in caption #samstethics #homemadejuice #healthyrecipes #homemadejuices #homemadeapplejuice #foryoupage created by Sam with Elliot Van Coup's Say So (Instrumental Version) [Originally Performed by Doja Cat]

Homemade Apple 🍎 juice using @Nama juicer 🔥recipe in caption #samstethics #homemadejuice #healthyrecipes #homemadejuices #homemadeapplejuice #foryoupage

High protein blueberry 🫐 banana 🍌 bread for gains and sweet tooth cravings 💪 #gymtok #samstethics #highprotein #leanbulking #healthyrecipes created by Sam with Kiiara's Gold (Remix)

High protein blueberry 🫐 banana 🍌 bread for gains and sweet tooth cravings 💪 #gymtok #samstethics #highprotein #leanbulking #healthyrecipes

Tried the variety pack of @Bars with Benefits 🍫✨ and it was 🔥🔥🔥 #proteinbar #foodreview #foodreviews #proteinbarreview #gymtok created by Sam with Sam's original sound

Tried the variety pack of @Bars with Benefits 🍫✨ and it was 🔥🔥🔥 #proteinbar #foodreview #foodreviews #proteinbarreview #gymtok

High protein ramen 🍜 #samstethics #highprotein #gymtok #leanbulking #fypシ created by Sam with Elliot Van Coup's Say So (Instrumental Version) [Originally Performed by Doja Cat]

42K

High protein ramen 🍜 #samstethics #highprotein #gymtok #leanbulking #fypシ

Chipotle meal prep 💪 #highprotein #gymtok #samstethics #leanbulking #highproteinrecipes created by Sam with Echosmith's Cool Kids (our sped up version)

Chipotle meal prep 💪 #highprotein #gymtok #samstethics #leanbulking #highproteinrecipes

My current post workout smoothie 💪🏾 #samstethics #highprotein #gymtok #leanbulking #highproteinrecipes #postworkoutsmoothie #proteinsmoothie created by Sam with Echosmith's Cool Kids (our sped up version)

My current post workout smoothie 💪🏾 #samstethics #highprotein #gymtok #leanbulking #highproteinrecipes #postworkoutsmoothie #proteinsmoothie

High protein beef chili 🌶 soup for the winter bulk 😈 #leanbulking #samstethics #gymtok #highprotein #wintersouprecipes created by Sam with Jay Stefan's DJ WAIT A MINUTE VIRAL TIKTOK

High protein beef chili 🌶 soup for the winter bulk 😈 #leanbulking #samstethics #gymtok #highprotein #wintersouprecipes

Super 🔥 low calorie apple pies #gymtok #samstethics #leanbulking #lowcalorierecipe #lowcaloriesnacks created by Sam with Drake & 21 Savage's Rich Flex

Super 🔥 low calorie apple pies #gymtok #samstethics #leanbulking #lowcalorierecipe #lowcaloriesnacks

Easy chicken 🐔 stir-fry recipe with 40 grams of protein 💪 #highprotein #gymtok #highproteinrecipes #samstethics #leanbulking #stirfry created by Sam with Drake & 21 Savage's Rich Flex

Easy chicken 🐔 stir-fry recipe with 40 grams of protein 💪 #highprotein #gymtok #highproteinrecipes #samstethics #leanbulking #stirfry

High protein waffles 🧇 #samstethics #highprotein #gymtok #highproteinrecipes #leanbulking created by Sam with Srona's Ronaldo is better than Messi

High protein waffles 🧇 #samstethics #highprotein #gymtok #highproteinrecipes #leanbulking

Incoming 🧇 recipe 🔥💪 #highprotein #samstethics #gymtok #leanbulking #highproteinrecipes created by Sam with Srona's Ronaldo is better than Messi

Incoming 🧇 recipe 🔥💪 #highprotein #samstethics #gymtok #leanbulking #highproteinrecipes

Bulking snacks 💪 #gymtok #leanbulking #samstethics #bulkingseason created by Sam with Srona's Ronaldo is better than Messi

Bulking snacks 💪 #gymtok #leanbulking #samstethics #bulkingseason

45 grams of protein Buffalo chicken sushi #highprotein #samstethics #gymtok #leanbulking #highproteinrecipes created by Sam with Srona's Ronaldo is better than Messi

45 grams of protein Buffalo chicken sushi #highprotein #samstethics #gymtok #leanbulking #highproteinrecipes

Tiktok, I’m not naked 🤣…but aye, how many meals did you count?👀 #highprotein #samstethics #gymtok #leanbulking #highproteinrecipes created by Sam with Srona's Ronaldo is better than Messi

Tiktok, I’m not naked 🤣…but aye, how many meals did you count?👀 #highprotein #samstethics #gymtok #leanbulking #highproteinrecipes

Replying to @zeddhaha Ohio bananas95 grams protein banana bread meal prep 💪 #highprotein #samstethics #gymtok #leanbulking #proteinbananabread created by Sam with Srona's Ronaldo is better than Messi

Replying to @zeddhaha Ohio bananas95 grams protein banana bread meal prep 💪 #highprotein #samstethics #gymtok #leanbulking #proteinbananabread

Peanut butter cookies for BULKING 💪🏾 #highprotein ##samstethics #gymtok #leanbulking #bulkingseason created by Sam with Srona's Ronaldo is better than Messi

Peanut butter cookies for BULKING 💪🏾 #highprotein ##samstethics #gymtok #leanbulking #bulkingseason

Get TikTok App