sakaralife
Sakara Life
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Transformation anchored in plants as medicine.
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LAST CALL: THE 30-DAY RESET
There’s only a few hours left to sign up for our expertly designed nutrition program that resets your system and sets the stage for lasting results.
Ready to learn more? Link in bio. #sakaralife #plantbased #30dayreset #wellnesshub #wellnesstok #wellnessjourney #healthyliving #plantbasedrecipes
There’s only a few hours left to sign up for our expertly designed nutrition program that resets your system and sets the stage for lasting results.
Ready to learn more? Link in bio. #sakaralife #plantbased #30dayreset #wellnesshub #wellnesstok #wellnessjourney #healthyliving #plantbasedrecipes
Tastes like your favorite milkshake, but is infused with detoxifying chlorophyll and an added boost of plant protein. 🌱 #sakaralife #plantbased #plantbasedrecipes #plantprotein #mintchocolatechip #smoothietok
INGREDIENTS
1 serving Sakara Organic Protein + Greens Super Powder
1 dropperful Sakara Detox Water Drops
⅓ cup frozen cauliflower
½ frozen banana
⅓ cup zucchini
¼ cup mint
½ cup nut milk
2-3 drops food-grade mint essential oil
2 tablespoons cacao nibs
DIRECTIONS
Place all ingredients except cacao nibs in blender. Blend until smooth and stir in cacao nibs. Enjoy!
📸 and recipe: @mpearljones
INGREDIENTS
1 serving Sakara Organic Protein + Greens Super Powder
1 dropperful Sakara Detox Water Drops
⅓ cup frozen cauliflower
½ frozen banana
⅓ cup zucchini
¼ cup mint
½ cup nut milk
2-3 drops food-grade mint essential oil
2 tablespoons cacao nibs
DIRECTIONS
Place all ingredients except cacao nibs in blender. Blend until smooth and stir in cacao nibs. Enjoy!
📸 and recipe: @mpearljones
Sakara Founder and Co-CEO Whitney Tingle’s take on our Purple Smoothie recipe, packed with:
✔️ Clean plant protein
✔️ Greens
✔️ Juicy, skin-supporting antioxidants
Get this recipe (and more) when you sign up for our 30-Day Reset. 💜 #sakaralife #plantbased #plantbasedrecipes #smoothierecipe #smoothietok #antioxidants #plantprotein #wellnesstips #wellnesshub #30dayreset #newyear
✔️ Clean plant protein
✔️ Greens
✔️ Juicy, skin-supporting antioxidants
Get this recipe (and more) when you sign up for our 30-Day Reset. 💜 #sakaralife #plantbased #plantbasedrecipes #smoothierecipe #smoothietok #antioxidants #plantprotein #wellnesstips #wellnesshub #30dayreset #newyear
Three-ingredient, homemade, metabolism-boosting ice cream? Say no more.
INGREDIENTS
1 serving Sakara Metabolism Super Powder
3 frozen bananas
2 tablespoons nut milk
DIRECTIONS
Place all ingredients in a blender and blend on high until fully incorporated. Enjoy!
📸 and recipe: @mpearljones
#sakaralife #plantbased #plantbasedrecipes #plantbasedicecream #veganrecipes #veganicecream #wellnesstips #wellnesstiktok #recipesforyou
INGREDIENTS
1 serving Sakara Metabolism Super Powder
3 frozen bananas
2 tablespoons nut milk
DIRECTIONS
Place all ingredients in a blender and blend on high until fully incorporated. Enjoy!
📸 and recipe: @mpearljones
#sakaralife #plantbased #plantbasedrecipes #plantbasedicecream #veganrecipes #veganicecream #wellnesstips #wellnesstiktok #recipesforyou
Sweet tooth, meet Metabolism-Boosting Fudge 🤝 All of the decadence, none of the processed ingredients. #sakaralife #plantbasedrecipes #chocolaterecipes #sweettooth #wellnesstips
INGREDIENTS
½ cup Sakara Metabolism Super Powder
⅔ cup almond butter
2 tablespoons maple syrup
½ cup walnuts
DIRECTIONS
In a medium bowl, combine almond butter, maple syrup, and Metabolism Super Powder into a smooth dough. If it’s too stiff, you can add a tablespoon of almond milk.
Press the fudge into a parchment-lined loaf pan. Dot the top with the walnuts, and press using the sides of parchment. Slice into bite-sized pieces. Enjoy!
📸 and recipe: @mpearljones
INGREDIENTS
½ cup Sakara Metabolism Super Powder
⅔ cup almond butter
2 tablespoons maple syrup
½ cup walnuts
DIRECTIONS
In a medium bowl, combine almond butter, maple syrup, and Metabolism Super Powder into a smooth dough. If it’s too stiff, you can add a tablespoon of almond milk.
Press the fudge into a parchment-lined loaf pan. Dot the top with the walnuts, and press using the sides of parchment. Slice into bite-sized pieces. Enjoy!
📸 and recipe: @mpearljones
The greens-boosting ingredient you didn’t know your yogurt bowl needed? Detox Water Drops. 🌱 #sakaralife #plantbasedrecipes #chlorophyll #breakfastrecipes #wellnesstips
INGREDIENTS
Sakara Detox Water Drops
⅓ cup Sakara Dark Chocolate Granola
½ cup coconut yogurt
2 teaspoons sweetener of choice
¼ cup raspberries
DIRECTIONS
In a small bowl, stir sweetener with yogurt. Add 10 drops of Detox Water Drops. Swirl until marbleized.
Layer yogurt, raspberries, and granola in cup. Can keep in the fridge overnight if wrapped properly. Enjoy!
📸 and recipe: @mpearljones
INGREDIENTS
Sakara Detox Water Drops
⅓ cup Sakara Dark Chocolate Granola
½ cup coconut yogurt
2 teaspoons sweetener of choice
¼ cup raspberries
DIRECTIONS
In a small bowl, stir sweetener with yogurt. Add 10 drops of Detox Water Drops. Swirl until marbleized.
Layer yogurt, raspberries, and granola in cup. Can keep in the fridge overnight if wrapped properly. Enjoy!
📸 and recipe: @mpearljones
Craving waffles this morning? We’ve got just the (metabolism-boosting) recipe.
INGREDIENTS
½ cup Sakara Metabolism Super Powder
1 cup organic, gluten-free pancake mix
1 ½ cup almond milk
2 tablespoons coconut oil
Fruit, nuts, and maple syrup for serving
DIRECTIONS
In a medium bowl, combine pancake mix and Metabolism Super Powder. Add almond milk and coconut oil. Whisk to combine. If the batter is too thick, you can add more almond milk or water to thin.
In a heated waffle iron, add batter and cook. Once done, add toppings of choice and enjoy.
Recipe and 📸: @mpearljones
INGREDIENTS
½ cup Sakara Metabolism Super Powder
1 cup organic, gluten-free pancake mix
1 ½ cup almond milk
2 tablespoons coconut oil
Fruit, nuts, and maple syrup for serving
DIRECTIONS
In a medium bowl, combine pancake mix and Metabolism Super Powder. Add almond milk and coconut oil. Whisk to combine. If the batter is too thick, you can add more almond milk or water to thin.
In a heated waffle iron, add batter and cook. Once done, add toppings of choice and enjoy.
Recipe and 📸: @mpearljones
Our latest energizing cocktail recipe, just in time for the holidays ✨
INGREDIENTS
1 packet Sakara Energy Effervescents
1 ounce mezcal or non-alcoholic spirit
5 ounces water
Ice
Lemon slices and blackberries for garnish
DIRECTIONS
Combine 5 ounces of water and one packet of Energy Effervescents in a glass. Stir until combined.
Fill another glass with ice.
Pour the mezcal or non-alcoholic spirit and sparkling Energy Effervescents mixture over the ice.
Garnish with lemon slices and blackberries. Enjoy!
#sakaralife #plantbased #plantbasedtiktok #plantbasedrecipes #ranchwater #ranchwatertutorial #ranchwaterrecipe #effervescent #cocktailrecipe #mocktailrecipe #holidaycocktail
INGREDIENTS
1 packet Sakara Energy Effervescents
1 ounce mezcal or non-alcoholic spirit
5 ounces water
Ice
Lemon slices and blackberries for garnish
DIRECTIONS
Combine 5 ounces of water and one packet of Energy Effervescents in a glass. Stir until combined.
Fill another glass with ice.
Pour the mezcal or non-alcoholic spirit and sparkling Energy Effervescents mixture over the ice.
Garnish with lemon slices and blackberries. Enjoy!
#sakaralife #plantbased #plantbasedtiktok #plantbasedrecipes #ranchwater #ranchwatertutorial #ranchwaterrecipe #effervescent #cocktailrecipe #mocktailrecipe #holidaycocktail
Halloween treat, anyone?
INGREDIENTS:
½ cup Metabolism Super Powder
¾ cup almond butter
2 tablespoons maple syrup, divided
½ cup coconut oil, melted
⅓ cup cacao powder
Sea salt for sprinkling
DIRECTIONS:
In a bowl, add almond butter, Metabolism Super Powder, and 1 tbsp maple syrup. Stir until it forms a smooth ball. Press into a parchment-lined loaf pan. Place to the side to make chocolate topping.
In another medium bowl, add coconut oil, remaining 1 tbsp maple, and ⅓ cup cacao powder. Whisk until smooth. Pour over the chocolate metabolism bars, and place in freezer for 1 hour, or until chocolate hardens. Sprinkle with sea salt and cut into bars.
📸 + recipe: @mpearljones
#sakaralife #plantbased #plantbasedeating #plantbasedtiktok #chocolatelovers #chocolaterecipe #halloween2022 #halloweentreat #healthyrecipes #wellnesstips
INGREDIENTS:
½ cup Metabolism Super Powder
¾ cup almond butter
2 tablespoons maple syrup, divided
½ cup coconut oil, melted
⅓ cup cacao powder
Sea salt for sprinkling
DIRECTIONS:
In a bowl, add almond butter, Metabolism Super Powder, and 1 tbsp maple syrup. Stir until it forms a smooth ball. Press into a parchment-lined loaf pan. Place to the side to make chocolate topping.
In another medium bowl, add coconut oil, remaining 1 tbsp maple, and ⅓ cup cacao powder. Whisk until smooth. Pour over the chocolate metabolism bars, and place in freezer for 1 hour, or until chocolate hardens. Sprinkle with sea salt and cut into bars.
📸 + recipe: @mpearljones
#sakaralife #plantbased #plantbasedeating #plantbasedtiktok #chocolatelovers #chocolaterecipe #halloween2022 #halloweentreat #healthyrecipes #wellnesstips