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Save for later! #fitness #wellness #fatloss #weightloss #fitover40 #fitmom #momsoftiktok #fyp #circuittraining #workout #motivation #over40 #fittok
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rowaidatouma
Rowaida Touma · 1-18

26 comments

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Gabriela

I feel sore just looking at you 😂 I’m definitely going to try

1-18

5
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Rowaida Touma · Creator

Yasss!! Try it! It’s based on time so you do as many as you can in that timeframe. You can do it!

1-18

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Dalal 🌸

This looks like a great circuit! Gonna try today or tomorrow

1-18

2
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Jessica Morales

Girl! Half way through this workout I was dead 💀 lol Pushed through though 💪🏽 Love it, thank you!

1-19

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Rowaida Touma · Creator

Amazing!!!

1-19

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Monica Vega

How often or how many times a week do you recommend this workout ?

1-19

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Rowaida Touma · Creator

As many times as you want I’d just avoid doing them back to back days.

1-27

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Elaine Say

Looks like a great circuit! Saving it! Thank you!

1-19

2
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Rowaida Touma · Creator

It passes so fast too

1-27

1
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user1919966987015

Love your outfit 🥰🥰

1-19

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Rowaida Touma · Creator

Thank you so much

1-19

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user165944

Thank you for the great home workouts!

1-18

1
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kat

Saved, thank you.

1-19

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Rowaida Touma · Creator

🙌🏼

1-19

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BenitezFamily7

Omg I did this and I felt the burn 🔥

3-15

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subhanshendz

hi is this a 2.5 kg ?

2-28

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Rowaida Touma · Creator

25 lbs (about 11.3 kg)

2-28

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Moni_Mo

How many of each did you do?

2-8

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Mina J Felix ♥️

Wow! Love it thank you !

1-21

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HolyMoses80

I want to workout and I'm unsure, which move works what muscle. I like how this is one piece of equipment for many moves

1-19

1
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Karen_Clemo

What weight kettle bell do you use? 🙏

1-21

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Rowaida Touma · Creator

This one is a 25 but use whatever is good for you!

1-21

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Otha Brown25

@maieremma @

3d ago

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