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rootsandknuckles

Tiffany | Roots & Knuckles

268Following
13.4KFollowers
166.7KLikes

Health | Wellness | Happy Mom of 3 YouTube ✨Blog ✨IG Business inquiries 👇🏼

msha.ke/rootsandknuckles

Videos

Liked

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Drinks

1 post

HEALTHY SNACK IDEAS

1 post

Smoothies

1 post

Anti Aging Tips

8 posts

Garden Tips

2 posts

Videos

Happy Halloween #tlc #tlccreep #90skids #90sthrowback #halloween2022 #halloweencostume created by Tiffany | Roots & Knuckles with TLC's Creep

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Happy Halloween #tlc #tlccreep #90skids #90sthrowback #halloween2022 #halloweencostume

Let’s stay healthy y’all! This is what I drink in the morning after my lemon 🍋 water @kuvingsusa created by Tiffany | Roots & Knuckles with Tollan Kim's Aesthetic

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Let’s stay healthy y’all! This is what I drink in the morning after my lemon 🍋 water @kuvingsusa

Delicious #healthysnacks for me and my kids! Watermelon 🍉 sorbet from my @kuvingsusa sorbet attachment. Use my code TIFFANY20 and get 20% off link in bio #healthyrecipes #healthysnackideas #kidssnacks #kidssnackideas created by Tiffany | Roots & Knuckles with Aesthetic Sounds's Spring

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Delicious #healthysnacks for me and my kids! Watermelon 🍉 sorbet from my @kuvingsusa sorbet attachment. Use my code TIFFANY20 and get 20% off link in bio #healthyrecipes #healthysnackideas #kidssnacks #kidssnackideas

Delicious green smoothie (my kids will drink) #dailygreens #smoothierecipe #vegetablegarden #gardening #healthylifestyle #healthyfood #whatweeat #momvlog created by Tiffany | Roots & Knuckles with Azwar's Motivational

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Delicious green smoothie (my kids will drink) #dailygreens #smoothierecipe #vegetablegarden #gardening #healthylifestyle #healthyfood #whatweeat #momvlog

Vegetable garden | what im growing in my garden | backyard garden | how to grow vegetables | garden to table | gardening created by Tiffany | Roots & Knuckles with Sarah Kang & EyeLoveBrandon's Summer Is for Falling in Love

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Vegetable garden | what im growing in my garden | backyard garden | how to grow vegetables | garden to table | gardening

My favorite juicer @Kuvings USA is on sale! Use my code TIFFANY15 and get 15% off link in bio #freshjuice #healthylifestyle #healthyjuice created by Tiffany | Roots & Knuckles with Late Night Luke's Coffee Shop

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My favorite juicer @Kuvings USA is on sale! Use my code TIFFANY15 and get 15% off link in bio #freshjuice #healthylifestyle #healthyjuice

2 peas and a pod #healthylifestyle #happyhome #vegetablegarden #urbangarden #WomenOwnedBusiness @rootsandknuckles created by Tiffany | Roots & Knuckles with Holly Kluge's Happy Little Things

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2 peas and a pod #healthylifestyle #happyhome #vegetablegarden #urbangarden #WomenOwnedBusiness @rootsandknuckles

Kahuna Loco Moco created by Tiffany | Roots & Knuckles with Pascal Letoublon's Friendships

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Kahuna Loco Moco

We can do it mamas! #strongmom #speechtherapy #speechdelay #mybaby #fyp created by Tiffany | Roots & Knuckles with Luke Faulkner's Clouds

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We can do it mamas! #strongmom #speechtherapy #speechdelay #mybaby #fyp

just 1-2 a day! #healthyfood #brazilnut #traderjoes #healthylifestyle #snacksideas #thyroidhealth created by Tiffany | Roots & Knuckles with 5Star's Cmonnn (Hit It One Time)

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just 1-2 a day! #healthyfood #brazilnut #traderjoes #healthylifestyle #snacksideas #thyroidhealth

garden project 2022 #gardenproject #gardentok #diyproject #diygardenbed created by Tiffany | Roots & Knuckles with Madonna's Material Girl

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garden project 2022 #gardenproject #gardentok #diyproject #diygardenbed

celery juice benefits #arthritis #arthritisrelief #celeryjuice #healthyliving #healthylifestyle created by Tiffany | Roots & Knuckles with Elliot Van Coup's Say So (Instrumental Version) [Originally Performed by Doja Cat]

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celery juice benefits #arthritis #arthritisrelief #celeryjuice #healthyliving #healthylifestyle

grow nasturtium this spring #gardentips #gardentiktok #gardening101 #vegetablegarden #plantsoftiktok created by Tiffany | Roots & Knuckles with Relaxing Music's Calm

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grow nasturtium this spring #gardentips #gardentiktok #gardening101 #vegetablegarden #plantsoftiktok

Strawberry kale smoothie #healthysmoothie #kidssmoothie #smoothierecipe #healthylifestyle created by Tiffany | Roots & Knuckles with Edison Lighthouse's Love Grows (Where My Rosemary Goes)

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Strawberry kale smoothie #healthysmoothie #kidssmoothie #smoothierecipe #healthylifestyle

created by Tiffany | Roots & Knuckles with Tiffany | Roots & Knuckles's original sound

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This was so much a fun experience #vangogh #vangoghexhibition #vangoghart created by Tiffany | Roots & Knuckles with Virginio Aiello & On Piano's Van Gogh

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This was so much a fun experience #vangogh #vangoghexhibition #vangoghart

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