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rookiewellness

rookie

150Following
8971Followers
1.8MLikes

Supplements, simplified. 🌱 🛒@freepeople and online! Use TIKTOK15 for 15% off

www.rookiewellness.com/pages/free-gift-sign-up
And your kids will like it too #supplements #protein created by rookie with Olivia Rodrigo's bad idea right?
407
And your kids will like it too #supplements #protein
So you grab your wake that has vitamins to help you focus
Viral doesn’t always mean better 🥬
Bamboozled no more. plus the taste 🤌🏼. what are you waiting for?! #greens #greensdrink #greenspowder #supplementsthatwork #supplement #wellness
275
Bamboozled no more. plus the taste 🤌🏼. what are you waiting for?!

#greens #greensdrink #greenspowder #supplementsthatwork #supplement #wellness
we wish she was a peach milkshake from @Chick-fil-A but she’s still a 10/10. Made with our vegan protein and new peach mango greens!

#greens #greensdrink #superfood #veganprotein #veganproteinpowder #proteinsmoothie
would literally dive for this stuff.

#bcaa #liquidgold #hydration #bcaas #supplements #healthyhabits @Sarah Tonin
HOW TO MAKE:

1. Slice date down middle
2. Combine Rookie Chocolate Protein with some water & mix until frosting consistency
3. Add chocolate protein frosting to middle of date
4. Add baby marshmallows
5. Crush a graham cracker on top

#healthyrecipes #proteinsnack #healthysnacks #healthysnack #proteindessert

recipe by @sophs.clean.eats
Summer? Never heard of her. Sweatshirts all year round. #pov #wellness #fyp
making good greens, and greens good again. launching 7.10.23!!

#digestivehealth #guthealth #greenspowder #greensdrink #healthydrink #wellness
doing it anyway.

#rookiewellness #fyp #wellnesstok #wellnessroutine
Can’t be bothered before my morning routine😁 #selfcare #morningroutine #nonnegotiables #morningboost #rookiewellness #supplementsthatwork
Rookie wellness takes on @Ambitious Kitchen viral recipe!!!

This turned out SO creamy and smooth thanks to our vegan protein powder😮‍💨

#ambitiouskitchen #frozenyogurt #easysnack #snack #frozensnack #protein #asmrrecipe #yogurtbowltiktok #proteindessert #quickrecipes #rookiewellness
I find that this hairstyle is the best for when you’re too lazy to style your hair or when you’re running on your 3rd day without washing your hair.💕

##hair #haircut #hairtutorial #hairstyles #hairtok #sleekhair #sleekbuntutorial #easyhairstyles #dirtyhairstyles #easyhairtutorials #postgymhairhack
The instand relief this gave me was incredible!!! 🥹🤍

#lymphaticdrainage #lymphaticdrainagemassage #imflammation #bloatingsupplements #proteinshake #proteinpowderreview #rookiewellness #bloatingtips #bloatingrelief #bloatingisnormal
What my mornings look like before heading to the
gym🏋🏼‍♀️

I make sure to eat a balanced meal, tame my hair, and drink my pre-workout to FEEL my best!

Hope this inspires your morning routine🤍

#rookiewellness #empowerment #morningroutine #gymroutine #grwmforthegym #gymmotivation #workoutroutine #preworkout #lululemon #beginnerhairtutorial #begginergymseries
The easiest hairstyle for when your hair is a little greasy but you still want to wear it down!💕 #easyhairstyles #easyhair #beginnerhairtutorial #greasyhairstyle #greasyhairtutorial #hairtok #hair #hairstyles #hairgrowthtips #haircareroutine #trending #viralvideo
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