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Reply to @cuz_777 #pullworkout #gym #bodybuilding #fyp #fitness
00:00/00:00
Reply to @cuz_777 #pullworkout #gym #bodybuilding #fyp #fitness
rogerhuynh
Roger // 俊 · 2021-12-24

50 comments

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Roger // 俊 · Creator

This is up there with "what does creatine do"

2021-12-24Reply

6
user449597098469

Intensity is more important

2021-12-24Reply

25
Roger // 俊 · Creator

misunderstanding

2021-12-24Reply

7

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Keiran

More sets doesn’t = more growth tho. If u wanna focus on soemthing more should focus on form, and going to failure

2021-12-24Reply

6
Roger // 俊 · Creator

it can again it's not that simple I'm talking about workouts, number of exercises is pretty much irrelevant if you understand volume

2021-12-24Reply

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FreeMySlimePete

How many sets would you usually do per week each muscle roger ?

2021-12-24Reply

1
Roger // 俊 · Creator

10-15

2021-12-24Reply

0

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Sheldonvl

Where’d you get that shirt 😏

2021-12-24Reply

2
Ye

Ahh I see

2021-12-24Reply

1
Gavin Martz

Intensity is also massive for gains

2021-12-24Reply

1
Roger // 俊 · Creator

I'm not saying it isn't ffs 😂 I'm saying when someone asks number of exercises they actually need to understand training volume

2021-12-24Reply

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Speedy Snail

first hey Roger

2021-12-24Reply

1
Blake

I mean if u wanna grow more add more sets and more intensity but don’t take that to extremes and do like 50 sets just use common sense

2021-12-25Reply

1
Roger // 俊 · Creator

Proportionally in the workout. So more sets for biceps Vs rear delts if you want to bring up biceps on your pull day.

2021-12-25Reply

1
o.dogintheuk

How many sets total should it be

2021-12-24Reply

1
Roger // 俊 · Creator

varies per workout I'm doing 18-20, per muscle per week is 12-15

2021-12-24Reply

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Luke

Bad goon

2021-12-25Reply

0
Roger // 俊 · Creator

what

2021-12-25Reply

0

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JosephoftheCraigs

anyone know what the straight bar equivalent to 325 trap bar would be. I’ve never tried straight bar my team only does trap bar

2021-12-24Reply

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Zahir Al-Busaidi

How many did you do?

2021-12-26Reply

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Trevor

6 exercises, that's rather low personally I do 80

2021-12-28Reply

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Roger // 俊 · Creator

great!

2021-12-28Reply

0
Sam Ellery

Classic roger not having a clue what he’s on about

2021-12-26Reply

0
ArticisX

Roger can I come over to yours for Christmas?

2021-12-24Reply

3
Pat

How many sets you typically doing

2021-12-24Reply

2
mega donkey

what are your thoughts on kettlebells

2021-12-27Reply

0
Adam Roberts

nawh number of exercises is important , if ur doing 6 or 7 exercises per muscle group or even workout ur not working hard enough within the sets

2021-12-24Reply

1
Roger // 俊 · Creator

the whole point of this video is just that people who ask number of exercises need to learn about training volume ffs

2021-12-24Reply

0

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Kieran Davis

this past year has been great for you dawg, looking defined asf

2021-12-24Reply

1

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