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robinpzander

Robin Zander

112Following
225Followers
2746Likes

New videos every week! https://www.youtube.com/watch?v=vzFkKhSTsus

Videos

Liked

Talking about heat exposure while i cold plunge #fyp #coldplunge #heatexposure #sauna created by Robin Zander with Robin Zander's original sound

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Talking about heat exposure while i cold plunge #fyp #coldplunge #heatexposure #sauna

These are my practices for resilience #fyp #wellness #coldplunge #plunging created by Robin Zander with Robin Zander's original sound

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These are my practices for resilience #fyp #wellness #coldplunge #plunging

I love the steepest part of the learning curve #fyp #coldplunge #habits #wellness created by Robin Zander with Robin Zander's original sound

I love the steepest part of the learning curve #fyp #coldplunge #habits #wellness

Build in accountability!! created by Robin Zander with Robin Zander's original sound

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Build in accountability!!

2 keys to behavior change: 1) start smaller 2) celebrate more created by Robin Zander with Robin Zander's original sound

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2 keys to behavior change: 1) start smaller 2) celebrate more

Do I take too many supplements 👀#fyp #supplements #vitamins #health #vitality created by Robin Zander with Robin Zander's original sound

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Do I take too many supplements 👀#fyp #supplements #vitamins #health #vitality

75 hard 24/7 #75hardchallenge #75hard created by Robin Zander with Robin Zander's original sound

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75 hard 24/7 #75hardchallenge #75hard

HOW I START MY DAY #FYP #coldplunge #wellness #coldplungecam created by Robin Zander with Robin Zander's original sound

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HOW I START MY DAY #FYP #coldplunge #wellness #coldplungecam

Follow the thread of your interest #fyp #coldplunging #coldplunge #wellness #vitality created by Robin Zander with Robin Zander's original sound

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Follow the thread of your interest #fyp #coldplunging #coldplunge #wellness #vitality

My Top Three Supplements If I could only take three supplements, these are what I would take. #fyp #vitamins #supplements created by Robin Zander with Robin Zander's original sound

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My Top Three Supplements

If I could only take three supplements, these are what I would take.

#fyp #vitamins #supplements

Fasting in my cold plunge #fyp #coldplunge #coldplunging created by Robin Zander with Robin Zander's original sound

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Fasting in my cold plunge #fyp #coldplunge #coldplunging

My favorite supplements for health and longetivty (full link in bio) #fyp #health #supplements #ashwagandha created by Robin Zander with Robin Zander's original sound

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My favorite supplements for health and longetivty (full link in bio) #fyp #health #supplements #ashwagandha

The supplement that curbed my intensity!! #fyp #supplements #herbs #ashwagandha created by Robin Zander with Robin Zander's original sound

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The supplement that curbed my intensity!! #fyp #supplements #herbs #ashwagandha

I don’t give myself a choice… #coldplunge #coldplunging #coldplungetherapy #cold #fyp #polarbearplunge created by Robin Zander with Robin Zander's original sound

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I don’t give myself a choice… #coldplunge #coldplunging #coldplungetherapy #cold #fyp #polarbearplunge

I have a chip on my shoulder #fyp #coldplunge #coldplunging created by Robin Zander with Robin Zander's original sound

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I have a chip on my shoulder #fyp #coldplunge #coldplunging

My most valueable skill: asking questions #fyp #therapy #questions created by Robin Zander with Robin Zander's original sound

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My most valueable skill: asking questions #fyp #therapy #questions

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