Thank you! My knees are always in pain.

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Do you have any alternate stretches for quad pulls?

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Thank you for this! My knees make a crunching sound 😳😳😳 then need help xx

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Once again thank you 😁😁😁😁🥰

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Do you have drills for stronger ankles?

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Love your videos. I can feel your kindness ❤️

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love these , I was recently diagnosed with a broken tibia and torn meniscus once my leg heals I think these would be spot on for me

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Thankyou I've got arthritis and my knees are getting worse. Thus looks manageable🥰

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These are great! I can do these at work!

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Thank You!

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I needed this

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Thank you for your very useful videos 🥰

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like these thanks

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Will this help with increasing my knee range of motion?

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Can you do the leg curls lying down on the ground? Would it be the same benefit?

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These are great! Thank you for sharing!

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Thank you for all your exercises!! Love seeing and using them!

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Thank you! I need to do this!

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thank you beautiful

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thank you

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