revofitness
Revo Fitness
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Want to get the most out of the ab wheel? 🤔
Here are the ultimate do’s and don’ts!
❌ Sit back and lead with the arms
❌ Collapse at the hips
❌ Big of a range of motion
✅ Weight forward with strong arms
✅ Strong core and glutes
✅ Limited range of motion to maintain control
Our Claremont trainer James with allll the tips 🙌
#abwheel #workouttips
Here are the ultimate do’s and don’ts!
❌ Sit back and lead with the arms
❌ Collapse at the hips
❌ Big of a range of motion
✅ Weight forward with strong arms
✅ Strong core and glutes
✅ Limited range of motion to maintain control
Our Claremont trainer James with allll the tips 🙌
#abwheel #workouttips
