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renewyouwell

ReNew You Wellness & ReTreat

28Following
46Followers
254Likes

☥ Holistic Wellness Spa 🙌🏾 ReTreat Experiences 🧘🏾‍♀️ 🛩 & Accommodations 🏣

One of ReNew You's amazing Massage Therapists, Josie of @5thessentials 💆🏾‍♀️ walking you through our beautiful spa home off San Marco Square where the magic happens! And thennnnn you can also take a lil piece of magic home as well! 💫 ✨️ 🔮 Come in and shop around or click shop today on our website renewyouwell.com #crystals #crystaljewelry 📿 #essentialoils #smudgespray #incense #cbdproducts😋 created by ReNew You Wellness & ReTreat with ReNew You Wellness & ReTreat's original sound
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One of ReNew You's amazing Massage Therapists, Josie of @5thessentials 💆🏾‍♀️ walking you through our beautiful spa home off San Marco Square where the magic happens! And thennnnn you can also take a lil piece of magic home as well! 💫 ✨️ 🔮

Come in and shop around or click shop today on our website renewyouwell.com

#crystals
#crystaljewelry 📿
#essentialoils
#smudgespray
#incense
#cbdproducts😋
A client reminded me today that taking CONTROL of your life ... doesn't start and end with physical precautions and physical boundaries. 😷 It starts with mindset. Identify what you can and cannot change and then establish emotional boundaries for what you can and learn to accept what you cannot. 🗣 🌋 Acceptance is that tricky word that sounds like defeat wrapped in a pretty package but it's actually very powerful. When you accept or surrender to something it can no longer limit you, you simply flow through instead of against! 🌊 Finding your way to surrendering or learning acceptance is indeed the hardest part and will be different for everybody. One way I have learned to accept is to remember to be grateful for how I have been allowed to come through other difficult times and come out like a beast. Other times I may have to step outside of myself to see how others manage to find so much joy with so much less. 🧻💵 Once you have done these two things, set your boundaries then accept, there is nothing else that can be done. So turn off the TV, stop scrolling, cease listening to complaining, end all negative external input so that your internal power can be fed when you then make the choice to PLAY, LEARN, BUILD, LAUGH, LOVE, LIVE 👙🩰🎶🎧🥁📚💃🏾 #setboundaries #boundariesareselfcare #acceptance #surrender #mindbodyspirit #talktherapy #renewyou
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A client reminded me today that taking CONTROL of your life ... doesn't start and end with physical precautions and physical boundaries. 😷 It starts with mindset. Identify what you can and cannot change and then establish emotional boundaries for what you can and learn to accept what you cannot. 🗣

🌋 Acceptance is that tricky word that sounds like defeat wrapped in a pretty package but it's actually very powerful. When you accept or surrender to something it can no longer limit you, you simply flow through instead of against! 🌊

Finding your way to surrendering or learning acceptance is indeed the hardest part and will be different for everybody. One way I have learned to accept is to remember to be grateful for how I have been allowed to come through other difficult times and come out like a beast. Other times I may have to step outside of myself to see how others manage to find so much joy with so much less. 🧻💵 Once you have done these two things, set your boundaries then accept, there is nothing else that can be done.

So turn off the TV, stop scrolling, cease listening to complaining, end all negative external input so that your internal power can be fed when you then make the choice to PLAY, LEARN, BUILD, LAUGH, LOVE, LIVE 👙🩰🎶🎧🥁📚💃🏾

#setboundaries
#boundariesareselfcare
#acceptance
#surrender
#mindbodyspirit
#talktherapy
#renewyou
Check out this video review by one of our cutie pie Reiki and Sound Therapy clients! Also please follow her @ChristyStrong to see how she is kicking cancer's a$$! Donate to https://gofund.me/dcbbeafc or $ChrisBnet
#videoreview
#healingvibrations
#reiki
#soundtherapy
#cancerfighter
#holistichealth
#ReNewYou
Yessssssss, we are open for Labor Day! 😁

We have both Massage, Reiki, & Sound Therapy Appointments Available 2pm- 7pm! 💆🏾‍♀️

Monday, September 4th through
Sunday, September 10th! 🪬

Call the spa to book your appointment: 904.552.4440

or Book online at:

Www.renewyouwell.com

#renewyou
#massage
#reiki
#soundtherapy
#healingvibrations
JAX, we were spared through another hurricane...GRATEFUL!

ReNew You will reopen tomorrow...

Reiki & Sound Therapy - T, W, F 2pm - 7pm 🙌🏾

Massage Therapy - M, Th, Sat 2pm-7pm 💆🏾‍♀️

Holistic Coaching/Mentorship - by appt. 🔮

Pray for our neighbors 🙏🏾

HAPPY FULL MOON 🌚 ✨️
Renewyouwell.com

#ReNewYou
#fullmoon
#hurricaneidalia
#reiki
#massage
#holisticwellness
✨Last day to release those toxic behaviors, vices, and dead food diet!
Make way for a fresh start under the influence of the powerful
Full Moon in Aquarius Supermoon Energy! ♒️🌕

Let go, release, and let your truest self shine tonight! 🌙✨
Don't hold back - the Universe has your back! 🌌💫

Let this Full Moon illuminate the path to positive transformation and leave behind all that no longer serves you. ✨

#aquarius
#SupermoonVibes
#fullmoon
#fullmoonrelease
#fullmoonenergy

#ReNewYou

ReNewYouWell.com
Why I tell my clients your environment matters almost just as much!

#Guardyoureenergy
#cleanseyourspace
#healer
#ReNewYou

ReNewYouWell.com
TODAY IS PTSD (POST-TRAUMATIC STRESS DISORDER) DAY!

Who doesn't have it these days? I'll wait...

ReNew You with therapies scientifically proven to help with anxiety and depression. Make an appointment today at Renewyouwell.com

#therapy #psychotherapy #massagetherapy #energytherapy #ptsd #ptsdawareness

#ReNewYou
As the Sun spirals its longest dance, Cleanse us
As nature shows bounty and fertility, Bless us
Let all things live with loving intent
And to fulfill their truest destiny.

#summersoltice
#cleanse
#bless
#lovingintent
#fulfillyourdestiny

#ReNewYou

ReNewYouWell.com
Looking for the perfect place to celebrate JUNETEENTH with the family? Join us 11-6 at the African-American Museum in St. Ausgustines! Over 100 vendors, artists, performances! Children activities and food are free!

ReNew You was super excited to be invited to this amazing event,come find us in LOT 2 !

#Juneteenth
#ReNewYou

ReNewYouWell.com
For one of our first Superheros!

#happyfathersday
#girldad
#fatherson
#superhero

#ReNewYou

ReNewYouWell.com
Do you feel the energetic and bold impact of the Full Moon in Aries? 🔥 Let go of what's holding you back and take charge of your dreams 🚀✨

#Fullmooninaries
#FullMoon
#Fullmoonenergy
#Moonlight
#MoonMagic
#LunarEnergy

#ReNewYou

Renewyouwell.com
Oh, you don't know what a chakra is? Don't worry, it's just a little thing that controls the energy in your body. No big deal. It's not like balancing it can make you feel like a whole new person or anything.

Schedule a Chakra reading today to find out which of your chakras are underactive, overactive, and balanced!

ReNewYouWell.com

#SarcasmIsMyChakra
#Chakra
#Energy
#energycenters
#chakrareading

#ReNewYou
Orrrr not! You can also choose to get comfortable in the dark and stay so long that your eyes adjust and never recognize real light.

You can also choose to stay broken, stay bitter, and stay scared. When you gradually harden, your body builds up dis-ease after dis-ease and slowly dis-integrates.

Do the work! And the thing is... the work never ends as long as you live in this physical realm, so you have to make a committment to continuously do the work!

#wednesdaywellness
#wellness
#work
#shine
#renewyou

#ReNewYou

ReNewYouWell.com
Today, we remember their selflessness and bravery, and the enormous debt of gratitude that we owe them and their families.

#HEALING
#MemorialDay
#FallenSoldiers
#Military
#Navy
#Army
#AirForce
#MarineCorps
#CoastGuard
#Reiki
#renewyou
#ReNewYou
Renewyouwell.com
Quick guide about Chakras:

Chakras are believed to be the centers of energy within our bodies, and these energies are said to influence our physical, mental, and emotional health. There are seven major chakras, each of which corresponds to a specific area of the body and has its unique characteristics.

Balancing and clearing your chakras, can improve your overall wellness, including physical, mental, and emotional health. There are many ways to do this, including Yoga, QiGong, Meditation, Reiki, and of course Chakra Balancing. Remember your total health is your most important asset, take the time to align your body, mind, and spirit!

#chakras
#meditation
#yoga
#qigong
#accupunture
#reiki
#chakrabalancing

#ReNewYou

Book today at RenewYouWell.com!
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