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releaseology

releaseology

43Following
71Followers
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Physical Therapy in Chandler & Tempe, AZ www.releaseology.com

I have had the absolute pleasure and honor to meet the owners and founders of almost all the organizations below and all of them are so passionate in helping veterans and recognize where there is a true need. Feel free to message me if you want more insight on one of the below or head to their websites or google them! And as a reminder as a military-spouse owned company, I offer 20% discounts on all my services except the new client special: valid ID is required, restrictions apply!

I am a Doctor of Physical Therapy in Tempe and Chandler, Arizona using Neurokinetic Therapy (NKT), dry needling, stretch therapy, massage, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. My goal is always to see you in the least amount of visits possible! No doctor referral or prescription needed, book with me today: www.releaseology.com and click on "BOOK NOW"
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#VeteransDay #veterans #mobility #flexibility #movementismedicine #physicaltherapy #movement #physio #injuryprevention #physiotherapy #physicaltherapist #stretch #stretching #flexible #rehab #backpain #neckpain #rehabilitation #health #moveyourbody #tempe #chandler #releaseology
This client had neck pain. So, I did some stretching on her neck as well as her shoulder blade. There is so much dysfunction with all the muscles that attach to your shoulder blade which causes neck, upper back, shoulder pain and more!

Come hangout on Saturday, November 11 in Phoenix for a discount on future stretch sessions and an entry to win a completely free session! Comment "STRETCH" below and I'll message you the info!

Get a deeper stretch by having me take you through the proper motions without causing injury. The best part about being stretched by a PT is that I mix a mixture of stretching, joint mobilizations and massage which will help bring fluid back into your joint and help you feel unstuck!

I am a Doctor of Physical Therapy in Chandler, Arizona using Neurokinetic Therapy (NKT), dry needling, stretch therapy, massage, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. My goal is always to see you in the least amount of visits possible! No doctor referral or prescription needed, book with me today: www.releaseology.com and click on "BOOK NOW" 𝗠𝗒π—₯π—˜ π—œπ—‘π—™π—’ https://lnk.bio/releaseology
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#mobility #flexibility #movementismedicine #functionaltraining #physicaltherapy #movement #physio #injuryprevention #physiotherapy #physicaltherapist #stretch #stretching #flexible #rehab #backpain #neckpain #rehabilitation #health #moveyourbody #move #fitnessvideo #tempe #chandler #releaseology
This was a pretty special NKT session. Monique reached out to me as she knew me as a PT before I got certified in NKT and wanted to try Neurokinetic Therapy (NKT) specifically for her condition. Monique was diagnosed with West Nile Virus in 2020 and the infection wreaked havoc on parts of her spinal cord, significantly limiting her mobility (we first met when she was using a manual wheelchair). Truthfully, I wasn't sure if Neurokinetic Therapy would work because it relies on muscle testing and although it's light muscle testing (to assess the brain's ability to fire that muscle) there still needs to be some type of neurological connection. And when you reach out to me to describe your condition, I will always be 100% honest if I can help or not, but truthfully, I won't really know until we start the testing - which is part of the reason I offer a discount on your first session. Well, both Monique and I were sooo happy with the results from NKT in JUST 5 sessions and THE CRAZIEST part of it all is the areas of MOST dysfunction that were turning her core and everything below it off were from PREVIOUS injuries: gallbladder surgery scar, neck surgery scar and a spot on her thoracic spine that appeared a little before contracting West Nile. I would not have been able to find these dysfunctions without my NKT training and I am SOOO thankful to be able to provide this life-changing technique to my patients. Keep following me to see more of Monique's before/after videos, her journey and what NKT did for her. When you head to my link to book (https://lnk.bio/s/releaseology/BookNow) you can also book a FREE phone or virtual video session with me to make sure we are the right fit!
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#physicaltherapy #massagetherapy #physiotherapy #painrelief #rehabilitation #physicaltherapist #rehab #neckpain #spine #injuryprevention #health #posture #physiotherapist #mobility #arizona #painfree #chronicpain #headache #neckpainrelief #arthritis #stretching #activelifestyle #gethealthy #neck #tempe #chandler #releaseology
This shows the process of Neurokinetic Therapy (NKT) - testing his neck flexion was weak it was unable to engage. However, by touching his TFL - giving feedback to the brain - now his neck flexors (longus colli) was able to engage which means there's a relationship here. NKT protocol helped me determine which structure(s) was over facilitated and which was under facilitated. Although this relationship seems "far-fetched" all of us compensate with whatever muscle will help us achieve the movement in the most efficient manner - I guarantee there is an existing imbalance in you as well! Let me balance you out! Book with me here: https://lnk.bio/s/releaseology/BookNow

Did you know Releaseology will treat kids? My approach is just me and the patient (and parent) in the room with the patient mainly laying on the table. The kid/child needs to be able to follow simple commands or at least have the parent help with this. But other than that it is a good, non-distracting, environment for kids!

I am a Doctor of Physical Therapy in Tempe and Chandler, Arizona using
Neurokinetic Therapy (NKT), dry needling, massage, stretch therapy, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. Your service is truly 1 on 1 with hands-on manual therapy treatments. No doctor referral or prescription needed, but appointments are required! Book here: https://lnk.bio/s/releaseology/BookNow
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#physicaltherapy #massagetherapy #physiotherapy #painrelief #rehabilitation #physicaltherapist #rehab #neckpain #spine #injuryprevention #health #posture #physiotherapist #mobility #arizona #painfree #chronicpain #headache #neckpainrelief #arthritis #stretching #activelifestyle #gethealthy #neck #tempe #chandler #releaseology
Here's an easy back stretch and can even mobilize your spine a bit. If you keep your legs wide enough, you may even get a bonus groin stretch! You can use a rolling office chair, physioball, toddler toys or furniture and more! You can hold it still or move forward/back and/or side-to-side!

Neck, upper back and shoulder pain can be affected by muscle imbalances in your jaw, neck, shoulders, upper back, lower back, core, pelvic floor, a scar and even your diaphragm! Neurokinetic Therapy (NKT) will find the imbalance in one session! NKT challenges your muscles to see which ones are neurologically engaged. Some muscles are inhibited (underactive) because other muscles and structures are facilitated (overactive) - causing a muscle imbalance which is perceived as pain, stiffness and/or weakness. As creatures of survival, the body will natural choose the route of least resistance and continue to use the overactively engaged muscle, because it is more energy efficient. Let me balance you out! Book with me here: https://lnk.bio/s/releaseology/BookNow

I am a Doctor of Physical Therapy in Tempe and Chandler, Arizona using Neurokinetic Therapy (NKT), dry needling, massage, stretch therapy, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. Your service is truly 1 on 1 with hands-on manual therapy treatments. No doctor referral or prescription needed, but appointments are required!
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#physicaltherapy #health #physiotherapy #painrelief #backpain #rehabilitation #physio #physicaltherapist #rehab #neckpain #spine #injuryprevention #injury #posture #physiotherapist #mobility #shoulder #chronicpain #neckpainrelief #arthritis #stretching #activelifestyle #neck #chandler #tempe #releaseology
Although I do not take insurance, I do accept HSA/FSA credit cards and can also provide a receipt with treatment diagnosis to send to your insurance for reimbursement. That being said, most pain areas require 3-5 sessions total versus a traditional PT clinic that takes insurance would recommend 2-4x per week for 2-4 months depending on your case, so if you have a copay or have to meet deductibles the cost is similar if not cheaper.

Not taking insurance allows for me to see you without a doctor's prescription (which saves you time and money if you have a copay for both). This also allows for you and I to have more control over your treatment and what we both feel is helping you the most, without having to justify this to your insurance company. Please reach out to me if you have any more questions on this.

I am a Doctor of Physical Therapy in Tempe and Chandler, Arizona using Neurokinetic Therapy (NKT), dry needling, stretch therapy, massage, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. Your service is truly 1 on 1 with hands-on manual therapy treatments. No doctor referral or prescription needed, but appointments are required! Experience it for yourself and book with me here: https://lnk.bio/s/releaseology/BookNow 𝗠𝗒π—₯π—˜ π—œπ—‘π—™π—’ https://lnk.bio/releaseology
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#physicaltherapy #mobility #physio #neckpain #spine #injuryprevention #injury #physiotherapy #backpain #rehabilitation #physicaltherapist #stability #rehab #physiotherapist #hypertrophy #pt #painrelief #massagetherapy #massage #chandler #chandleraz #arizona #phoenix #tempe #phoenixaz #phx #gilbert #phoenixarizona #releaseology
You are using the towel to help mobilize your vertebrae which can help bring more mobility into your neck and decrease pain! As always these are general guides and made without knowing your individual history - consult with a practitioner in your care before performing!

Neck, upper back and shoulder pain can be affected by muscle imbalances in your jaw, neck, shoulders, upper back, lower back, core, pelvic floor, a scar and even your diaphragm! Neurokinetic Therapy (NKT) will find the imbalance in one session! NKT challenges your muscles to see which ones are neurologically engaged. Some muscles are inhibited (underactive) because other muscles and structures are facilitated (overactive) - causing a muscle imbalance which is perceived as pain, stiffness and/or weakness. As creatures of survival, the body will natural choose the route of least resistance and continue to use the overactively engaged muscle, because it is more energy efficient. Let me balance you out! Book with me here: https://lnk.bio/s/releaseology/BookNow

I am a Doctor of Physical Therapy in Chandler, Arizona using Neurokinetic Therapy (NKT), dry needling, stretch therapy, massage, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. Your service is truly 1 on 1 with hands-on manual therapy treatments. No doctor referral or prescription needed, but appointments are required! Experience it for yourself and book with me here: https://lnk.bio/s/releaseology/BookNow 𝗠𝗒π—₯π—˜ π—œπ—‘π—™π—’ https://lnk.bio/releaseology
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#physicaltherapy #massagetherapy #physiotherapy #painrelief #rehabilitation #physicaltherapist #rehab #neckpain #spine #injuryprevention #injury #posture #physiotherapist #mobility #arizona #painfree #chronicpain #headache #neckpainrelief #arthritis #stretching #activelifestyle #gethealthy #neck #tempe #chandler #releaseology
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