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puravielkld

puravieholisticstudio

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Energy Healing Bodywork🕉️ Mobile Sound Bath Meditation🕉️ Holistic Massage🕉️

@babecrafted
So grateful for the opportunity to share Sound Healing and play for my women’s networking group Babe Crafted in #tampa this week. I love educating on the power of sound, vibration and frequency of music and the effect it has on the body. Can’t wait to play more events in the near future. Thank you!
#lakeland #lkld #lakelandfl #Tampa #downtownlakeland #downtownlkld #downtownlkldfl #lakelanders #orlando #somaticbreathwork #spiritual #holistic #soundhealingtherapy #soundhealingmeditation #soundhealingmusic #soundhealingmusicians #soundbath #soundbathmeditation #soundbathhealing #higherconscious #higherawareness #higherawakening #innerwork
Happy Thursday!

I’m going to show you all a different type of Somatic Therapy Work I facilitate with a Shamanic spin on it. Typically Somatic Therapy is provided by a trained counselor for trauma/grief processing. The Breathwork you see here is a combination of Somatic & Holotropic techniques. This is sensory deprivation-eyes are covered, body is covered, and special music is chosen to illicit different responses within the body-specifically the Chakras. I sporadically Drum and rattle to keep the energy activated while I verbally keep the breath pattern rhythm going.

Somatic Breath is cycled breath..typically nose inhalation, mouth exhalation followed by in/out of mouth breaths, hold the breath and start the cycle again. Holotropic breathing is continual breaths in/out of the mouth..no cycling or holding. Holotropic Breathwork for 1-3 hours will produce the same psychotropic effect on the brain as some plant medicines. This experience was only 30 minutes.

You feel a variety of sensations that can vary: some feel pressure in the chest and then extreme lightness..almost floating/out of body. Others dense and heavy, like melting into the ground. Others can take a while to find their flow. This is dependent on how open and willing you can be with your emotional vulnerability and the depth of emotional processing needs to occur.

It’s my privilege to share this with you and utilize these techniques in my Reiki sessions and in my meditations. Whether it’s working through grief/trauma, emotional expansion or deep diving into your intuition..I always hold safe space for all during these sessions ❤️
#lakeland #lkld #lakelandfl #Tampa #downtownlakeland #downtownlkld #downtownlkldfl #lakelanders #orlando #somaticbreathwork #spiritual #holotropicbreathwork #lakelandmassage #lakelandmassagetherapist #holistic #Medicinewoman #shaman #lkldfl #soundbathmeditation #southtampa #spirituality #meditation #guidedmeditation #energyhealing #chakrabalancing #reiki #stpete #spiritualtiktok #fyp #fypシ #fypage
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