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ptbeyond

PTbeyond

9Following
19Followers
689Likes

Physical Therapy & Beyond Smithtown | Riverhead 631-361-5111

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Our new entrance in our Smithtown building is now Suite 2. No worries, we haven’t moved! See you soon at 59 Landing Ave, Smithtown. Come see our facility facelift! #physicaltherapy #smithtown #schroth #scoliosis #pelvicpt #orthopedicphysicaltherapist #ptbeyond #healinghandsmassagetherapy #oofos created by PTbeyond with Vin Music’s Happy Summer

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Our new entrance in our Smithtown building is now Suite 2.
No worries, we haven’t moved!
See you soon at 59 Landing Ave, Smithtown. Come see our facility facelift! #physicaltherapy #smithtown #schroth #scoliosis #pelvicpt #orthopedicphysicaltherapist #ptbeyond #healinghandsmassagetherapy #oofos

Check out our new look at PTB in Smithtown! #physicaltherapy #smithtown #schroth #scoliosis #pelvicpt #orthopedicphysicaltherapist #ptbeyond #healinghandsmassagetherapy created by PTbeyond with Montell Jordan’s This Is How We Do It

Check out our new look at PTB in Smithtown! #physicaltherapy #smithtown #schroth #scoliosis #pelvicpt #orthopedicphysicaltherapist #ptbeyond #healinghandsmassagetherapy

Foam rolling is great way to help recover it can help relieve muscle tightness, soreness and inflammation! ##foamrolling##stretching##skiing##snowboarding##physicaltherapy created by PTbeyond with Nappy Roots’s Good Day

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Foam rolling is great way to help recover it can help relieve muscle tightness, soreness and inflammation!

##foamrolling ##stretching ##skiing ##snowboarding ##physicaltherapy

Try this V-Stretch before hitting the slopes! It’s helps with flexibility and stretches your hamstring, glutes, groin, and back! #skiing #snowboarding #skiseason2023 #physicaltherapy #hamstringstretch #streaching created by PTbeyond with Tollan Kim’s Aesthetic

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Try this V-Stretch before hitting the slopes! It’s helps with flexibility and stretches your hamstring, glutes, groin, and back!
#skiing #snowboarding #skiseason2023 #physicaltherapy #hamstringstretch #streaching

Do you get back pain when you are on the gondola or ski lift? Try this stretch to help you on the slopes! #physicaltherapy #skiseason2023 #ski #snowboarding #backpainrelief created by PTbeyond with Echosmith’s Cool Kids (our sped up version)

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Do you get back pain when you are on the gondola or ski lift? Try this stretch to help you on the slopes!
#physicaltherapy #skiseason2023 #ski #snowboarding #backpainrelief

Do you warm up or stretch prior to skiing or boarding? Use your buddy to help you gently stretch your pecs and anterior shoulders. Hold 20-30 seconds 3-5x. Longer holds means less reps. Be sure not to overstretch! #tipsandtricks #ski #snowboarding #stretching #shoulderstretch created by PTbeyond with PTbeyond’s original sound

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Do you warm up or stretch prior to skiing or boarding? Use your buddy to help you gently stretch your pecs and anterior shoulders. Hold 20-30 seconds 3-5x. Longer holds means less reps. Be sure not to overstretch!
#tipsandtricks
#ski #snowboarding #stretching #shoulderstretch

Are you still running in this cold weather? Make sure you do a proper warm up to avoid injury and improve your overall running experience! Vinny is demonstrating some basic ##tipsandtricksto get you started. What is your favorite move to warm up with? Let us know in the comments below ⬇️ ##runnersofitiktok ##dynamicwarmups https://physicaltherapybeyond.com created by PTbeyond with PTbeyond’s original sound

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Are you still running in this cold weather? Make sure you do a proper warm up to avoid injury and improve your overall running experience! Vinny is demonstrating some basic ##tipsandtricks to get you started. What is your favorite move to warm up with? Let us know in the comments below ⬇️
##runnersofitiktok
##dynamicwarmups https://physicaltherapybeyond.com

Let’s correct that posture! If you find yourself standing like this make sure to straighten yourself out! #posture #scoliosis #physicaltherapy created by PTbeyond with Adam Tahere’s Work Out (Talkbox)

Let’s correct that posture! If you find yourself standing like this make sure to straighten yourself out! #posture #scoliosis #physicaltherapy

We know how tough it is getting back to PT after a long weekend! Make sure you find your “balance” and have a great day! #physicaltherapy #balance #balanceboard #physicaltherapist created by PTbeyond with Nappy Roots’s Good Day

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We know how tough it is getting back to PT after a long weekend! Make sure you find your “balance” and have a great day! #physicaltherapy #balance #balanceboard #physicaltherapist

Do you find yourself sitting like this? Let’s fix that! #posture #posturecheck #posturecorrection #spine #physicaltherapy #physicaltherapist created by PTbeyond with Ciara’s Level Up

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Do you find yourself sitting like this? Let’s fix that! #posture #posturecheck #posturecorrection #spine #physicaltherapy #physicaltherapist

Meet the team! Do you recognize some faces? #fullhouse #meetthegroup #fyp #physicaltherapy #physicaltherapist created by PTbeyond with fishwad’s original sound

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Meet the team! Do you recognize some faces? #fullhouse #meetthegroup #fyp #physicaltherapy #physicaltherapist

How not to dress for work!!! It may be 90 and hot out there but please come prepared for your PT! 🤞🏼 created by PTbeyond with PTbeyond’s original sound

How not to dress for work!!! It may be 90 and hot out there but please come prepared for your PT! 🤞🏼

Our first Tiktok! 💜 did you know we treat all of these body parts? Call us today for an appointment! 631-361-5111 extension 10! #physicaltherapy #physicaltherapist #pelvicfloor #pelvicfloortherapy #pelvicpt #scoliosis #schrothmethod #longisland #localbusiness created by PTbeyond with Pharrell Williams’s Happy

Our first Tiktok! 💜 did you know we treat all of these body parts? Call us today for an appointment! 631-361-5111 extension 10! #physicaltherapy #physicaltherapist #pelvicfloor #pelvicfloortherapy #pelvicpt #scoliosis #schrothmethod #longisland #localbusiness

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