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pickupfitness

Pick Up Fitness

64Following
38Followers
304Likes

LGBT, neurodiverse and body positive personal training business 😊🏳️‍🌈🏳️‍⚧️

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Deep philosophical thoughts? Let’s bench it out! #personaltrainer #personaltraining #exercise #neurodiverse #lgbtfitness #autism #adhd #realistic #lgbt #gym #realisticgym #philosophy created by Pick Up Fitness with Green Day’s Boulevard of Broken Dreams

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Deep philosophical thoughts? Let’s bench it out!
#personaltrainer #personaltraining #exercise #neurodiverse #lgbtfitness #autism #adhd #realistic #lgbt #gym #realisticgym #philosophy

Keeping on with the running, but its slow progress folks and that’s the reality #personaltrainer #personaltraining #exercise #neurodiverse #lgbtfitness #bodypositive #autism #adhd #bodypositive #wellness #lgbt #realistic #couchto5k #running created by Pick Up Fitness with Pick Up Fitness’s original sound

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Keeping on with the running, but its slow progress folks and that’s the reality
#personaltrainer #personaltraining #exercise #neurodiverse #lgbtfitness #bodypositive #autism #adhd #bodypositive #wellness #lgbt #realistic #couchto5k #running

Anothet reluctant gym trip - in my struggle era but needs must! So sad when you have to leave the cat but i was very brave! #personaltrainer #personaltraining #exercise #neurodiverse #lgbtfitness #bodypositive #autism #adhd #wellness #lgbt #realistic #gym #realisticgym #realisticgymroutine created by Pick Up Fitness with Pick Up Fitness’s original sound

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Anothet reluctant gym trip - in my struggle era but needs must! So sad when you have to leave the cat but i was very brave!
#personaltrainer #personaltraining #exercise #neurodiverse #lgbtfitness #bodypositive #autism #adhd #wellness #lgbt #realistic #gym #realisticgym #realisticgymroutine

Not a great week for exercise motivation but i have made it thru all my runs so far without giving up so taking the win! #personaltrainer #personaltraining #exercise #neurodiverse #lgbtfitness #bodypositive #autism #adhd #wellness #lgbt #triathlon #couchto5k #begginer created by Pick Up Fitness with Pick Up Fitness’s original sound

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Not a great week for exercise motivation but i have made it thru all my runs so far without giving up so taking the win!
#personaltrainer #personaltraining #exercise #neurodiverse #lgbtfitness #bodypositive #autism #adhd #wellness #lgbt #triathlon #couchto5k #begginer

Back on the running. Absolutely hated it ngl 😂🏃‍♀️ #personaltrainer #personaltraining #exercise #neurodiverse #lgbtfitness #bodypositive #autism #adhd #wellness #lgbt #triathlon #swimcyclerun #running #couchto5k #begginer created by Pick Up Fitness with Pick Up Fitness’s original sound

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Back on the running. Absolutely hated it ngl 😂🏃‍♀️
#personaltrainer #personaltraining #exercise #neurodiverse #lgbtfitness #bodypositive #autism #adhd #wellness #lgbt #triathlon #swimcyclerun #running #couchto5k #begginer

Thought I’d do more on my realistic gym series - not feeling like gym but DOING IT ANYWAY with sarky commentary! #personaltrainer #personaltraining #exercise #neurodiverse #lgbtfitness #bodypositive #autism #adhd #wellness #lgbt #bisexual #realistic #gym created by Pick Up Fitness with Pick Up Fitness’s original sound

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Thought I’d do more on my realistic gym series - not feeling like gym but DOING IT ANYWAY with sarky commentary!
#personaltrainer #personaltraining #exercise #neurodiverse #lgbtfitness #bodypositive #autism #adhd #wellness #lgbt #bisexual #realistic #gym

Smashing it this week! #personaltrainer #personaltraining #triathlon #exercise #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #running #autism #adhd #couchto5k #wellness #lgbt created by Pick Up Fitness with Pick Up Fitness’s original sound

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Smashing it this week! #personaltrainer #personaltraining #triathlon #exercise #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #running #autism #adhd #couchto5k #wellness #lgbt

Slowly but surely making progress! Feels good to finally be moving forwards and reaching my goals! #personaltrainer #personaltraining #triathlon #exercise #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #running #autism #adhd #couchto5k created by Pick Up Fitness with Pick Up Fitness’s original sound

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Slowly but surely making progress! Feels good to finally be moving forwards and reaching my goals!

#personaltrainer #personaltraining #triathlon #exercise #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #running #autism #adhd #couchto5k

Finally made some progress and got to week 3!!! 3 minute run #personaltrainer #personaltraining #triathlon #exercise #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #running #autism #adhd #couchto5k #wellness #bisexual created by Pick Up Fitness with Pick Up Fitness’s original sound

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Finally made some progress and got to week 3!!! 3 minute run
#personaltrainer #personaltraining #triathlon #exercise #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #running #autism #adhd #couchto5k #wellness #bisexual

What do YOU find motivating when going to exercise? #personaltrainer #personaltraining #triathlon #exercise #begginer #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #lgbtfitness #running #autism #adhd #lgbt #couchto5k #wellness created by Pick Up Fitness with Pick Up Fitness’s original sound

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What do YOU find motivating when going to exercise? #personaltrainer #personaltraining #triathlon #exercise #begginer #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #lgbtfitness #running #autism #adhd #lgbt #couchto5k #wellness

Back onto the week 2 runs of couch to 5k! Worst one yet but that’s what you get when you run the day after your flu and COVID jabs I guess! #personaltrainer #personaltraining #triathlon #exercise #begginer #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #bisexual #running #autism #adhd #lgbt #couchto5k created by Pick Up Fitness with Pick Up Fitness’s original sound

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DOMS = delayed onset muscle soreness btw which is when you feel the pain of going to the gym 😂. Not sure about this advice yet but gonna see if i can get used to it #personaltrainer #personaltraining #triathlon #exercise #begginer #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #wellness #bisexual #running #autism #adhd #lgbt created by Pick Up Fitness with Pick Up Fitness’s original sound

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DOMS = delayed onset muscle soreness btw which is when you feel the pain of going to the gym 😂. Not sure about this advice yet but gonna see if i can get used to it #personaltrainer #personaltraining #triathlon #exercise #begginer #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #wellness #bisexual #running #autism #adhd #lgbt

My health hasn’t been too great since I’ve started but all you can do is keep trying! Sometimes you need to go backwards a bit and that can be really frustrating but you are where you are and it’s always best to be patient to avoid problems further on down the line 😊#personaltrainer #personaltraining #triathlon #exercise #begginer #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #wellness #bisexual #running created by Pick Up Fitness with Pick Up Fitness’s original sound

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My health hasn’t been too great since I’ve started but all you can do is keep trying! Sometimes you need to go backwards a bit and that can be really frustrating but you are where you are and it’s always best to be patient to avoid problems further on down the line 😊#personaltrainer #personaltraining #triathlon #exercise #begginer #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #wellness #bisexual #running

Run number 4, week 2 of couch to 5k! In which i let ya know that cardio ain’t gonna kill your gainz #personaltrainer #personaltraining #triathlon #exercise #begginer #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #wellness #autism #adhd #running #lgbt created by Pick Up Fitness with Pick Up Fitness’s original sound

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Run number 4, week 2 of couch to 5k! In which i let ya know that cardio ain’t gonna kill your gainz #personaltrainer #personaltraining #triathlon #exercise #begginer #swimcyclerun #neurodiverse #lgbtfitness #bodypositive #wellness #autism #adhd #running #lgbt

Two runs this week! Back in the game! Let’s goooooo #personaltrainer #personaltraining #triathlon #exercise #begginer #swimcyclerun #neurodiverse #triathlon #neurodiverse #lgbtfitness #bodypositive #wellness #realistic #autism #adhd created by Pick Up Fitness with Pick Up Fitness’s original sound

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Two runs this week! Back in the game! Let’s goooooo

#personaltrainer #personaltraining #triathlon #exercise #begginer #swimcyclerun #neurodiverse #triathlon #neurodiverse #lgbtfitness #bodypositive #wellness #realistic #autism #adhd

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