phili.gf.glee
Phili @ GF Glee
0Following20Followers157Likes
đ´ Your guide to gluten free good times đ https://linktr.ee/gfglee
Videos
Liked
SAINSBURYâS BASKET PRICE DIFFERENCE đ°đ
So, this weeks supermarket is Sainsburyâs and the shop revealed that the basket containing the gluten free items was ÂŁ7.37 more expensive at ÂŁ13.75 compared to the gluten basket which came to a cheap ÂŁ6.38.
Thatâs double the price of the gluten basket at a 116% increase and when you compare each item cost per 100g, there is an even bigger increase of 175%!
We always make sure we mention the price per 100g because the majority of the time, the products are completely different weights and itâs mainly the gluten free items which come in smaller packs but are more expensive so youâre paying more, for less.
What does this tell us? Well, comparing Sainsburyâs to Morrisonâs, the Sainsburyâs shop came out cheaper in both basket price and price per 100g. However, the difference between the two baskets was huge in Sainsburyâs with the gluten basket costing half the amount as gluten free. So even though Sainsburyâs came out cheaper, Morrisons gluten and gluten free range were more in line price wise with each other than at Sainsburyâs. Is this a good thing or a bad thing?
We now have this data up on our website so go on the link in our bio to see the leaderboard page đ
M&S is next đ one of my favourites but famously more expensive, letâs see if itâs worth it for basic items.
#glutenfreesupermarket #gfsupermarkets #glutenfreebasket #supermarketcomparison #basketcomparison #glutenfreeisexpensive #glutenfreemorrisons #glutenfreesainsburys #glutenfreemarksandspencer
So, this weeks supermarket is Sainsburyâs and the shop revealed that the basket containing the gluten free items was ÂŁ7.37 more expensive at ÂŁ13.75 compared to the gluten basket which came to a cheap ÂŁ6.38.
Thatâs double the price of the gluten basket at a 116% increase and when you compare each item cost per 100g, there is an even bigger increase of 175%!
We always make sure we mention the price per 100g because the majority of the time, the products are completely different weights and itâs mainly the gluten free items which come in smaller packs but are more expensive so youâre paying more, for less.
What does this tell us? Well, comparing Sainsburyâs to Morrisonâs, the Sainsburyâs shop came out cheaper in both basket price and price per 100g. However, the difference between the two baskets was huge in Sainsburyâs with the gluten basket costing half the amount as gluten free. So even though Sainsburyâs came out cheaper, Morrisons gluten and gluten free range were more in line price wise with each other than at Sainsburyâs. Is this a good thing or a bad thing?
We now have this data up on our website so go on the link in our bio to see the leaderboard page đ
M&S is next đ one of my favourites but famously more expensive, letâs see if itâs worth it for basic items.
#glutenfreesupermarket #gfsupermarkets #glutenfreebasket #supermarketcomparison #basketcomparison #glutenfreeisexpensive #glutenfreemorrisons #glutenfreesainsburys #glutenfreemarksandspencer
Basket comparison - Sainsburyâs part 1 đ
Make sure you check out our latest videos and have a look how Morrisons did đ
A reminder, weâll looking at own brands only and 9 gluten free items to compare with ânormal itemsâ.
I was pleasantly surprised by Sainsburyâs and their gluten free selections and the prices! đ§Ą
By the way, this was filmed a few weeks ago when it was a lot warmer and sunnier, hence the dress, but just to confirm, the prices are still the same now as they were then đđź
Our next video will show the prices and the comparison between gluten and gluten free at Sainsburyâs.
It will also feature the first supermarket price comparison between Morrisons and Sainsburyâs!
Stay tuned đ
#supermarketcomparison #glutenfreecomparison #glutenfreevsgluten #sainsburys #glutenfreesainsburys #gfsainsburys #glutenfreeisexpensive #glutenfree #glutenfreeshopping #shoppingglutenfree #glutenfreefinds
Make sure you check out our latest videos and have a look how Morrisons did đ
A reminder, weâll looking at own brands only and 9 gluten free items to compare with ânormal itemsâ.
I was pleasantly surprised by Sainsburyâs and their gluten free selections and the prices! đ§Ą
By the way, this was filmed a few weeks ago when it was a lot warmer and sunnier, hence the dress, but just to confirm, the prices are still the same now as they were then đđź
Our next video will show the prices and the comparison between gluten and gluten free at Sainsburyâs.
It will also feature the first supermarket price comparison between Morrisons and Sainsburyâs!
Stay tuned đ
#supermarketcomparison #glutenfreecomparison #glutenfreevsgluten #sainsburys #glutenfreesainsburys #gfsainsburys #glutenfreeisexpensive #glutenfree #glutenfreeshopping #shoppingglutenfree #glutenfreefinds
MORRISONS BASKET PRICE DIFFERENCE đ°đ
So, the shop revealed that the basket containing the gluten free items was ÂŁ6.13 more expensive at ÂŁ16.44 compared to the gluten basket which came to ÂŁ10.31.
Thatâs a 59% increase between the two baskets. However, when we compare each item cost per 100g, there is actually an 85% increase.
We will always add both the product price and the price per 100g because not all of the products being compared will weigh the same so you arenât always getting the same amount âď¸
Please note weâve had to do some rounding up and down on our calculations to make the prices and percentages as easy to understand as possible. We will have this data up on our website soon for full transparency so you can see the exact calculations đ
Sainsburyâs is next 𧥠and this is where it getâs interesting because weâll see who is cheaper on these basic items and start building up our supermarket basket data đ
#glutenfreesupermarket #gfsupermarkets #glutenfreebasket #supermarketcomparison #basketcomparison #glutenfreeisexpensive #gfmorrisons #glutenfreemorrisons
So, the shop revealed that the basket containing the gluten free items was ÂŁ6.13 more expensive at ÂŁ16.44 compared to the gluten basket which came to ÂŁ10.31.
Thatâs a 59% increase between the two baskets. However, when we compare each item cost per 100g, there is actually an 85% increase.
We will always add both the product price and the price per 100g because not all of the products being compared will weigh the same so you arenât always getting the same amount âď¸
Please note weâve had to do some rounding up and down on our calculations to make the prices and percentages as easy to understand as possible. We will have this data up on our website soon for full transparency so you can see the exact calculations đ
Sainsburyâs is next 𧥠and this is where it getâs interesting because weâll see who is cheaper on these basic items and start building up our supermarket basket data đ
#glutenfreesupermarket #gfsupermarkets #glutenfreebasket #supermarketcomparison #basketcomparison #glutenfreeisexpensive #gfmorrisons #glutenfreemorrisons
Gluten Free Basket comparison - Morrisons part 1 đ
If you havenât read about how weâre doing this, make sure you have a read on our website!
Remember, weâre looking at own brands only and 9 gluten free items to compare with ânormalâ items.
Who shops at Morrisons here?? Itâs my local so hereâs hoping it comes up as one with the better value đ°
Keep an eye out for part 2 with the breakdown of prices and percentage differences, including per 100g đ
#supermarketcomparison #glutenfreecomparison #glutenfreevsgluten #morrisons #glutenfreemorrisons #gfmorrisons #glutenfreeisexpensive
If you havenât read about how weâre doing this, make sure you have a read on our website!
Remember, weâre looking at own brands only and 9 gluten free items to compare with ânormalâ items.
Who shops at Morrisons here?? Itâs my local so hereâs hoping it comes up as one with the better value đ°
Keep an eye out for part 2 with the breakdown of prices and percentage differences, including per 100g đ
#supermarketcomparison #glutenfreecomparison #glutenfreevsgluten #morrisons #glutenfreemorrisons #gfmorrisons #glutenfreeisexpensive
The BEST recipe for Sweet and Sour Chickenđ¤Šđđź
Ingredients
1/2 small pineapple or a tin of pineapple rings cut up
3/4 chicken breasts - could substitute with pork/prawns/tofu
1 onion cut into wedges
1 red pepper, deseeded and cut into wedges
1 green pepper, deseeded and cut into wedges
1/3 cup of cornflour
For the sauce
1 tbsp cornflour
300ml of fresh pineapple juice
2 crushed garlic cloves or 1 tsp of lazy garlic
25g ginger peeled and grated or 1 tsp of lazy ginger
1 tbsp gluten free soy sauce
2 tbsp white wine vinegar
2 tbsp soft brown sugar
3 tbsp tomato ketchup
1 pinch of dried chilli flakes
1 pinch of ground black pepper
#glutenfree #sweetandsour #coeliac #gfcooking #glutenfreelife #glutenfreefakeaway
Ingredients
1/2 small pineapple or a tin of pineapple rings cut up
3/4 chicken breasts - could substitute with pork/prawns/tofu
1 onion cut into wedges
1 red pepper, deseeded and cut into wedges
1 green pepper, deseeded and cut into wedges
1/3 cup of cornflour
For the sauce
1 tbsp cornflour
300ml of fresh pineapple juice
2 crushed garlic cloves or 1 tsp of lazy garlic
25g ginger peeled and grated or 1 tsp of lazy ginger
1 tbsp gluten free soy sauce
2 tbsp white wine vinegar
2 tbsp soft brown sugar
3 tbsp tomato ketchup
1 pinch of dried chilli flakes
1 pinch of ground black pepper
#glutenfree #sweetandsour #coeliac #gfcooking #glutenfreelife #glutenfreefakeaway
