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Phil Heath
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7x Mr Olympia
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As March Madness is upon us and many including myself love watching these "bracket buster" games. We also tend to find out that it doesn't always take the best players, to make the best TEAM!!!
Making the commitment of Team first, individual accolades second will deliver your team into the championship! There are behemoths of corporations who are beaten by smaller ones who do the little things, paying attention to detail consistently while creating high efficient possessions throughout each "quarter" or "half" of the game.
Strategize accordingly. Know yourself and your personnel and take accountability for every possession in your life and I can promise you'll be in a greater position to grow than ever before!!!
Win today!
#PhilHeath
#7xMrOlympia
#Motivation
#Health
#Fitness
#Business
#development
#Champion
#mindset
#coaching
Making the commitment of Team first, individual accolades second will deliver your team into the championship! There are behemoths of corporations who are beaten by smaller ones who do the little things, paying attention to detail consistently while creating high efficient possessions throughout each "quarter" or "half" of the game.
Strategize accordingly. Know yourself and your personnel and take accountability for every possession in your life and I can promise you'll be in a greater position to grow than ever before!!!
Win today!
#PhilHeath
#7xMrOlympia
#Motivation
#Health
#Fitness
#Business
#development
#Champion
#mindset
#coaching
That "New Year, New Me" hype only works when you cut the Negative Energy Vampires from your life.
You can't get to a greater version of self while having negative people in your circle of influence.
Those people who claim that you're their "Bro and Sis" but only call to dump their BS on you.
The people who take credit for your hard work for their own benefit.
The people who kick-it with your enemies because they value validation and attention over being a loyal friend.
Start creating DISTANCE from these people!
Leveling up in life requires you to get rid of the dead weight!
NEW WEEK - NO EXCUSES - LFG!!!!!!!
#friends #life #love #motivation #newyear #PHILHEATH #noexcuses
You can't get to a greater version of self while having negative people in your circle of influence.
Those people who claim that you're their "Bro and Sis" but only call to dump their BS on you.
The people who take credit for your hard work for their own benefit.
The people who kick-it with your enemies because they value validation and attention over being a loyal friend.
Start creating DISTANCE from these people!
Leveling up in life requires you to get rid of the dead weight!
NEW WEEK - NO EXCUSES - LFG!!!!!!!
#friends #life #love #motivation #newyear #PHILHEATH #noexcuses
12:59
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Saying Goodbye to 2022 as it has been one definitely for the books.
I declare that 2022 will be a valuable tool in championing through 2023 and beyond.
My essentials for kicking ass are:
Setting new standards because in order to get more, one must DO MORE! This means extreme focus everyday, especially on those days you wanna quit.
Reducing noise from the internal voice which tries to make you lazy and paralyzed from limiting beliefs. You can't say you want more out of life without acknowledging why you're not achieving more of our life. Self reflection while reminding yourself that if you solve your own problems, you can ultimately feel a euphoric feeling of true triumph. This requires tons of positive self talk and actual work while nobody else is watching.
Asking for help! Now this is one even I have a problem with. Leaning on those who you can trust, not emotionally dumping on them but truly seeking advice from those who are experts in what you may lack. Toss out the Ego, empty your cup and be ready to receive nuggets if wisdom & love so you can offer more to others.
These are just a few of the things I will be doing consistently throughout 2023, as I know my future self especially the self from a year from now requires a valiant, relentless effort day in day out.
2023 I'm coming and I'm coming ready!!!
I wish you all great happiness, self empowerment, positivity, gratitude and love!
Feel free to share what 2022 meant and what 2023 means to you.
Love to All!
#PhilHeath #motivation #purpose #mindset #gratitude
Comments
Saying Goodbye to 2022 as it has been one definitely for the books.
I declare that 2022 will be a valuable tool in championing through 2023 and beyond.
My essentials for kicking ass are:
Setting new standards because in order to get more, one must DO MORE! This means extreme focus everyday, especially on those days you wanna quit.
Reducing noise from the internal voice which tries to make you lazy and paralyzed from limiting beliefs. You can't say you want more out of life without acknowledging why you're not achieving more of our life. Self reflection while reminding yourself that if you solve your own problems, you can ultimately feel a euphoric feeling of true triumph. This requires tons of positive self talk and actual work while nobody else is watching.
Asking for help! Now this is one even I have a problem with. Leaning on those who you can trust, not emotionally dumping on them but truly seeking advice from those who are experts in what you may lack. Toss out the Ego, empty your cup and be ready to receive nuggets if wisdom & love so you can offer more to others.
These are just a few of the things I will be doing consistently throughout 2023, as I know my future self especially the self from a year from now requires a valiant, relentless effort day in day out.
2023 I'm coming and I'm coming ready!!!
I wish you all great happiness, self empowerment, positivity, gratitude and love!
Feel free to share what 2022 meant and what 2023 means to you.
Love to All!
#PhilHeath #motivation #purpose #mindset #gratitude
The old you ain't good enough!
The new You is but only if you identify descriptively what your current standards are and how you can improve them. Doing this now, not waiting for the new year to create massive action will get you ahead of the game.
Establish your purpose, identifying what has worked and what can be improved on. Is it your education? Is it your communication skills? Is it your ability to create consistency? Whatever it is, acknowledge it now, so that you can rise above it and create some true excitement for 2023 and beyond!
You Got This!
#PhilHeath #motivation #Bodybuilding #Lifestyle #purpose #Champion #mindset
The new You is but only if you identify descriptively what your current standards are and how you can improve them. Doing this now, not waiting for the new year to create massive action will get you ahead of the game.
Establish your purpose, identifying what has worked and what can be improved on. Is it your education? Is it your communication skills? Is it your ability to create consistency? Whatever it is, acknowledge it now, so that you can rise above it and create some true excitement for 2023 and beyond!
You Got This!
#PhilHeath #motivation #Bodybuilding #Lifestyle #purpose #Champion #mindset
Sharing my thoughts with you all.
I wish everyone greater movement toward your goals, experiencing that triumphant moment which you've dreamed of.
Dream Big
Do consistent work especially when adversity hits
Don't ever allow laziness to slow you down
Celebrate briefly those small victories knowing that there's more work to be done.
Share your experience with others, inspiring them to do the same as we all could use more positivity around us.
Love to All!!!
#PhilHeath #7xMrOlympia #Bodybuilding #motivation #speaker #gratitude #discipline #hardwork #perseverance #triumph #success
I wish everyone greater movement toward your goals, experiencing that triumphant moment which you've dreamed of.
Dream Big
Do consistent work especially when adversity hits
Don't ever allow laziness to slow you down
Celebrate briefly those small victories knowing that there's more work to be done.
Share your experience with others, inspiring them to do the same as we all could use more positivity around us.
Love to All!!!
#PhilHeath #7xMrOlympia #Bodybuilding #motivation #speaker #gratitude #discipline #hardwork #perseverance #triumph #success
I am very excited to be apart this years Mr Olympia Weekend in Las Vegas this December. Commentating at this years event provides me an opportunity to express my love and support to its athletes who definitely sacrifice a ton to be on this historic stage. To the fans I love you all and please know that I will do my absolute best in the booth, illustrating the body of work these amazing athletes showcase! Shout out to Jake Wood, Dan Soloman, the IFBB Pro League, @mrolympiallc and Jim Manion for helping make this all possible. See you all in Vegas!!! #PHILHEATH # BODYBUILDING # MROLYMPIA # noexcuses # hardwork # champion # diet # motivation # train # lasvegas
