Me doing 10 minutes on the treadmill thinking I’m beast 🤣🤣🤣

4-22

1 hour EVERY DAY bro?😳

4-21

1 hour on that. i probably couldn't do it anyway but ide die of boredom before i die of exhaustion.

4-23

Brother said everyday 😳😳😳😳😳😳

4-22

If you wanna achieve goals and have a physique like his you got to Put the graft in he’s probably on the treadmill at 5am then goes to work after

4-23

what makes you do it fasted?

4-23

Do you maintain same speed/resistance throughout the hour or you dial up and down? I suppose you do this after your weight training?

4-21

1 hour every day ? Bro how do you find that much time ??? What’s your job ?

4-25

Too much cardio

4-21

But don't you get bored? I count the seconds on a treadmill and I only do 30mins 😳

4-26

What food eating for three meals ?

4-25

My friend is asking what gym you go to

4-29

walking 30 minutes daily helps

6-6

I'm literally dead after 15mins 😂

5-13

Any rest days for cardio ? Or rest days are only for weights

4-28

Yea im in awe, dying with my 30 min incline walk 😭

5-7

I would last 2 mins!

7-1

Mashallah great physic. 👍

6-29

How tall bro?

6-11