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personaltraining_nr

Nadja Reinmann

214Following
311Followers
6733Likes

Personal Training Studio 🏋🏻‍♀️Training, 🥦🍗🥗🍎Ernährung, 🧘🏻‍♀️Lifestyle

Videos

Liked

Finisher-Ideen breathing Squats😃 #breathingsquats #squats #legtraining #letsgo #finisher created by Nadja Reinmann with AJIMUSTANG's Destination Calabria (Remix)

259

Finisher-Ideen breathing Squats😃 #breathingsquats #squats #legtraining #letsgo #finisher

Beginner vs. Advanced Step Up‘s mit Sereina 🥳🤩 #stepup #stepups #personaltrainer #workoutplan #trainlikeapro created by Nadja Reinmann with DJ Dark & Mentol's Say It Right (Radio Edit)

307

Beginner vs. Advanced Step Up‘s mit Sereina 🥳🤩 #stepup #stepups #personaltrainer #workoutplan #trainlikeapro

Übungen, die dir helfen einen Klimmzug zu lernen - mit Elia (Part 2) 💪🏻 #pullup #pullupexercises #howtopullup #scottcurls #invertedrow #personaltrainer #fypシ created by Nadja Reinmann with TEKKNO's set fire to the rain tekkno (sped up)

321

Übungen, die dir helfen einen Klimmzug zu lernen - mit Elia (Part 2) 💪🏻 #pullup #pullupexercises #howtopullup #scottcurls #invertedrow #personaltrainer #fypシ

Beginner vs. Advanced BX-GHR - mit Nadja😊💪🏻 #backextension #glutehamraise #workout #personaltrainer #workoutplan created by Nadja Reinmann with Stileto & Kendyle Paige's Cravin'

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Beginner vs. Advanced BX-GHR - mit Nadja😊💪🏻 #backextension #glutehamraise #workout #personaltrainer #workoutplan

What Anja eats in a day 🥦🥜🥗 #nutrition #whatieat #coach #proteinshake #fypシ created by Nadja Reinmann with dani (taylor’s version)'s dont blame me nightcore

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What Anja eats in a day 🥦🥜🥗 #nutrition #whatieat #coach #proteinshake #fypシ

3 Bauchübungen mit dem TRX - mit Nadja🤸🏼‍♀️😃 #coreexercises #rollups #mountainclimbers #corestrength #personaltrainer created by Nadja Reinmann with Dayglow's Then It All Goes Away

496

3 Bauchübungen mit dem TRX - mit Nadja🤸🏼‍♀️😃 #coreexercises #rollups #mountainclimbers #corestrength #personaltrainer

Übungen, die dir helfen einen Klimmzug zu lernen - mit Elia 😃 #klimmzug #pullup #pullups #pullupexercises #fypシ created by Nadja Reinmann with Avicii's Levels - Radio Edit

469

Übungen, die dir helfen einen Klimmzug zu lernen - mit Elia 😃 #klimmzug #pullup #pullups #pullupexercises #fypシ

Landmine Workout - mit Sereina🥳 #onelegrdl #shoulderpress #backlunges #bentoverrow #workoutplan #personaltrainer created by Nadja Reinmann with Birdy's Keeping Your Head Up

399

Landmine Workout - mit Sereina🥳 #onelegrdl #shoulderpress #backlunges #bentoverrow #workoutplan #personaltrainer

Übungen auf dem Glute Ham Raise - mit Nadja 🤩 #glutehamraise #GHR #glutehamraises #nordichamcurl #personaltrainer #personaltraining #workoutexercise created by Nadja Reinmann with Leony's Somewhere in Between

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Übungen auf dem Glute Ham Raise - mit Nadja 🤩 #glutehamraise #GHR #glutehamraises #nordichamcurl #personaltrainer #personaltraining #workoutexercise

What Elia eats in a day 🫐🥕🥦🍎🌯🥩 #whatieatinaday #whatieat #nutrition #ernährungsberatung #healthyfood #fitnessfood #cleaneating created by Nadja Reinmann with Lil Nas X & Jack Harlow's INDUSTRY BABY

1431

What Elia eats in a day 🫐🥕🥦🍎🌯🥩 #whatieatinaday #whatieat #nutrition #ernährungsberatung #healthyfood #fitnessfood #cleaneating

Liegestütz-Varianten mit Adi 🤸🏼💪🏻 #liegestütze #liegestützen #pushups #pushuptraining #pushupvariations #getstrong created by Nadja Reinmann with Imagine Dragons's Demons

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Liegestütz-Varianten mit Adi 🤸🏼💪🏻 #liegestütze #liegestützen #pushups #pushuptraining #pushupvariations #getstrong

Spargel-Gemüse-Frittata 😍🥕🫑🥚 #spargelsaison #gemüse #gemüsefrittata #frittata #spargelrezept #gemüserezepte #healthyfood #healthyliving #healthyrecipes created by Nadja Reinmann with Ｐａｓｔｅｌ's original sound

826

Spargel-Gemüse-Frittata 😍🥕🫑🥚 #spargelsaison #gemüse #gemüsefrittata #frittata #spargelrezept #gemüserezepte #healthyfood #healthyliving #healthyrecipes

Mobilisation mit der Rolle - mit Nadja☺️ created by Nadja Reinmann with Gustixa's Somewhere Only We Know

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Mobilisation mit der Rolle - mit Nadja☺️

Hintere Kette (Fokus Oberkörper) mit Elia 💪🏻 #personaltraining #muskelaufbau #trainingstipps #workoutinspiration #getstronger created by Nadja Reinmann with Coldplay's Hymn for the Weekend

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Hintere Kette (Fokus Oberkörper) mit Elia 💪🏻 #personaltraining #muskelaufbau #trainingstipps #workoutinspiration #getstronger

An der Wand kleben Challenge😆 #challenge #challenges #teamchallenge #stronglegs #powergirls #team created by Nadja Reinmann with Carlos Feria's sonido original

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An der Wand kleben Challenge😆 #challenge #challenges #teamchallenge #stronglegs #powergirls #team

Modified Strongman #personaltraining #modifiedstrongmantraining #modifiedstrongman #strongwomen #strongman #stronger #teamtraining created by Nadja Reinmann with Oh The Larceny's Another Level

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Modified Strongman #personaltraining #modifiedstrongmantraining #modifiedstrongman #strongwomen #strongman #stronger #teamtraining

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