periodnirvana
Kim Rosas | Period Nirvana
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visit PN quiz to find a cup/disc ⬇️ shop reusables at period.shop in the US
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Replying to @bamy44 without the ability to squeeze test and feel cups in person this is impossible. That is why i have one of almost every brand - i rate the firmness and list on my resources. The cup finder and the cup chart both give you the PN firmness rating. Firmess is subjective and ratings are done by hand and comparisons to brands one by one. #cuptok #periodtok #menstrualcup #divacup
The pad promoters wont let me live in peace until they comment in every video i make about cups or discs “just use pads.” For the record i am not “anti pad” or forcing anyone with a 🔪 to their throat to use cups. LET ME LIVE and also USE PADS IF YOU WANT TO I DO NOT CARE. #PERIODTOK #CUPTOK #MENSTRUALCUP
Replying to @h a y l e y DivaCup is “average” 3 firmness so it sounds like you need a very soft cup or maybe a softer disc. I havent seen studies to concretely connect UTI’s and cups but there is a correlation IMO based on my ten+ years of feedback and troubleshooting. Esp if you are prone to UTI’s already and then use a firm cup that restricts part of rhe urine flow. Hth! #periodtips #uti #periodtok #menstrualcup #divacup
Generally speaking menstrual discs are messier to remove than menstrual cups. Digging for the peoduct itself can get blood on your fingers or some spills out as you remove it. Designs with loops or removal aids help. Pulling the disc up towards you as you pull it out also helps. Tilting your pelvis upwards helps too. This demo uses an educational anatomy model and realistic fake blood. #menstrualdisc #periodtok
