parentinginreallife
Dana Baker, ADHD/Anxiety Coach
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ADHD/Anxiety Coach Parents, young adults https://smart.bio/parentinreallife
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How can I help stop my kid’s school refusal?
Step in quickly. Missed schoolwork and social experiences snowball, making school avoidance a problem that grows larger and more difficult to control as it rolls along
identify issues. Try to find out why your child is avoiding school. Gently ask, “What is making school feel hard?” Is your child struggling socially or being bullied? Afraid of having a panic attack in the classroom? Worried about his academic performance or public speaking? Fearful of being separated from you
Communicate and collaborate. Your child’s school is a key partner in combating school avoidance. Contact the school guidance counselor, psychologist, or social worker to share what you know about why your child is struggling to attend school.
Be firm about school. Be empathetic but firm that your child or teen must attend school. Tell her you are confident she can face her fears. Let your child know that while physical symptoms of anxiety, such as stomachaches, headaches, and fatigue, are certainly unpleasant, they are not dangerous.
* Make staying home boring.No unfettered access to screens of any kind and no sleeping or lounging in bed unless genuinely sick. Be clear that if your child or teen does not attend school, you will be collecting all screens and/or turning off data and home wifi. Then follow through!
#missingschool #schoolrefusal #backtoschool #anxiety #gad #awareness #foru #childanxiety #anxiouschild #anxietyrelief #parentingtips #parentsoftiktok #parentinghack #toddlers #kidsarethefuture #therapy #anxietyattack #wellbeing #fyp #momsoftiktok #momtok #mentalhealth #anxietyinchildren #parentsoftiktok #shykids #parentingtips #parentingyoungadults #parentingadolescents #parentingcollegekids #stims #neurodivergent #adhd #autistic #autismawareness #actuallyautistic #stimming #keepitsimple #objectpermanence #asd #adhdtok #neurodivergent #audhd #adhdcheck #adhdawareness #adhdproblems
#sensoryissues #neurodivergent #neurospicy #neuroqueer #adhdbodybasics #neurodiversity #neurodiversitybodybasics #girlswithadhd #parentsoftiktok #parentingadhd #parentingadhdchildren #adhdparenting #adhdparents #adhdtiktok #parentinganxiouschildren #anxiety #anxietystim #adhdanxiety #2e #adhdstims #adhdstim #adhdbrain #adhdmind #adhdgirlie #adhdtok #adhdproblems #adhdawareness #adhdtips #adhdinwomen #adhdinmen #adhdprobs
Step in quickly. Missed schoolwork and social experiences snowball, making school avoidance a problem that grows larger and more difficult to control as it rolls along
identify issues. Try to find out why your child is avoiding school. Gently ask, “What is making school feel hard?” Is your child struggling socially or being bullied? Afraid of having a panic attack in the classroom? Worried about his academic performance or public speaking? Fearful of being separated from you
Communicate and collaborate. Your child’s school is a key partner in combating school avoidance. Contact the school guidance counselor, psychologist, or social worker to share what you know about why your child is struggling to attend school.
Be firm about school. Be empathetic but firm that your child or teen must attend school. Tell her you are confident she can face her fears. Let your child know that while physical symptoms of anxiety, such as stomachaches, headaches, and fatigue, are certainly unpleasant, they are not dangerous.
* Make staying home boring.No unfettered access to screens of any kind and no sleeping or lounging in bed unless genuinely sick. Be clear that if your child or teen does not attend school, you will be collecting all screens and/or turning off data and home wifi. Then follow through!
#missingschool #schoolrefusal #backtoschool #anxiety #gad #awareness #foru #childanxiety #anxiouschild #anxietyrelief #parentingtips #parentsoftiktok #parentinghack #toddlers #kidsarethefuture #therapy #anxietyattack #wellbeing #fyp #momsoftiktok #momtok #mentalhealth #anxietyinchildren #parentsoftiktok #shykids #parentingtips #parentingyoungadults #parentingadolescents #parentingcollegekids #stims #neurodivergent #adhd #autistic #autismawareness #actuallyautistic #stimming #keepitsimple #objectpermanence #asd #adhdtok #neurodivergent #audhd #adhdcheck #adhdawareness #adhdproblems
#sensoryissues #neurodivergent #neurospicy #neuroqueer #adhdbodybasics #neurodiversity #neurodiversitybodybasics #girlswithadhd #parentsoftiktok #parentingadhd #parentingadhdchildren #adhdparenting #adhdparents #adhdtiktok #parentinganxiouschildren #anxiety #anxietystim #adhdanxiety #2e #adhdstims #adhdstim #adhdbrain #adhdmind #adhdgirlie #adhdtok #adhdproblems #adhdawareness #adhdtips #adhdinwomen #adhdinmen #adhdprobs
Some of our kids need strategies to help them make and keep friends. And sometimes they actually prefer fewer but better friends. It not easy to trust kids when youve been huet before and if they have anxiety its scary stirking up a conversation. #parentsoftiktok #adhd #adhdsymptoms #adhdsquad #foryou #adhdcheck #friendshios #friends #makingfriends #anxious #parentinganxiouskids #anxietyattack #anxietyrelief #adhdfriendships #anxietyfriends #adhdfriends #add #anxietytiktok #adhdtiktok #foryoupage #anxietycheck #neurodivergent #neurospicy #neurodivergentfriends #neurodivergentfriendship #anxietytribe #family #teenadvocate #parentsupport #coach #adhdcoach #parentcoaching #anxietycoach
Help my parents think I just need to try harder. I think I have ADHD! This is tough when you feel misunderstood and unheard. Try writing down your symptoms and where and how they show up in your life. The more you can tie it to something concrete that they see is better. Also stay calm and find a quiet time to talk. And don't tell them how they suck. Just say how you feel!
#parentsoftiktok #adhd #foryou #adhdsymptoms #adhdseries #adhdsquad #adhdcheck #adhdbehaviors #adhdbelike #adhdtik #adhdparenting #adhdawareness #mentalhealth #parentsofadhd #parentcoaching #adhdparentcoach #adhdevaluation #adhddiagnosis #neurodiverse #neuroduvergent #neurodiversesquad #adhdhelp #parentingadhdchildren #adhdyoungadult #adhdteens #adhdteen #adhdteensupport
#parentsoftiktok #adhd #foryou #adhdsymptoms #adhdseries #adhdsquad #adhdcheck #adhdbehaviors #adhdbelike #adhdtik #adhdparenting #adhdawareness #mentalhealth #parentsofadhd #parentcoaching #adhdparentcoach #adhdevaluation #adhddiagnosis #neurodiverse #neuroduvergent #neurodiversesquad #adhdhelp #parentingadhdchildren #adhdyoungadult #adhdteens #adhdteen #adhdteensupport
Our child's anxiety is seldom helped by anxious parenting! See if your parenting behaviors are helping or worsening their worries and learn some ways to help them manage their anxious thoughts and feelings s #anxiouschild #anxietyrelief #parentingtips #parentsoftiktok #backtoschool #schoolanxiety #anxiousteens #anxiousteenagers #collegeanxiety #parentingadvice #parentcoaching #anxietycoach #anxietysucks #parenting #parentingananxiouskid #teenanxiety #parentingteens #parentingsupport #understandingteens #anxiety #parentingtweens #teenmentalhealth #helpingteenagers #therapy #childtherapists #thoughtsfromatherapist #wellnestcounseling #dallastherapist #parenting #foryoupage . #school #parenting #goodinside #drbecky #ADHD #adhdmom #adhdawareness #adhdlife #adhdinwomen #adhdisreal #executivefunctioningskills #adhdmomsoftiktok #adhdsquad #iep #adhdmomstruggles #momswithadhd #adhdisreal #adhdtiktok #adhdtipsandtricks
"🧠 Navigating the ADHD rollercoaster 🎢 with my friends: One day they are on the same wavelength, the next we're in different galaxies 🌌.
Making and keeping friends can be challenging for individuals with ADHD due to various factors related to the condition. Here are some of the reasons why:
* Inattention and Forgetfulness: People with ADHD often struggle with inattention and forgetfulness. They may have difficulty focusing on conversations, which can make it seem like they're not interested in what their friends are saying. They might also forget important details about plans or commitments, leading to frustration and misunderstandings.
* Impulsivity: Impulsivity is a common symptom of ADHD. This can lead to impulsive comments or actions that might be off-putting to others. Friends may find it hard to predict how someone with ADHD will react in certain situations, which can create anxiety or tension.
* Time Management: Individuals with ADHD often struggle with time management and punctuality. They might be late for meetings, forget to return calls or texts, or frequently reschedule plans. This can be frustrating for friends who feel their time is not respected.
* Hyperactivity: In some cases, hyperactivity associated with ADHD can make social situations challenging. Friends may find it difficult to keep up with the person's energy levels or may be bothered by fidgeting or restlessness.
* Rejection Sensitivity: Many individuals with ADHD have heightened sensitivity to perceived rejection or criticism. This can lead to overreacting or misinterpreting social cues, making it harder to maintain stable and harmonious relationships.
* Social Skills: ADHD can affect the development of social skills. Individuals may struggle with conversation skills, like taking turns, listening actively, or empathizing with others. These deficits can make it difficult to connect with others on a deeper level.
* #ADHD
* #ADHDawareness
* #ADHDstruggles
* #FriendshipChallenges
* #Neurodiversity
* #MentalHealthMatters
* #FriendshipJourney
* #ADHDandFriends
* #UnderstandingADHD
* #SupportiveFriends
* #ADHDlife
* #ADHDcommunity
* #FriendshipTips
* #LivingWithADHD
* #ADHDandRelationships
* #EmpathyMatters
* #Inclusivity
* #MentalHealthSupport
* #ADHDstrengths
* #RealTalk
Making and keeping friends can be challenging for individuals with ADHD due to various factors related to the condition. Here are some of the reasons why:
* Inattention and Forgetfulness: People with ADHD often struggle with inattention and forgetfulness. They may have difficulty focusing on conversations, which can make it seem like they're not interested in what their friends are saying. They might also forget important details about plans or commitments, leading to frustration and misunderstandings.
* Impulsivity: Impulsivity is a common symptom of ADHD. This can lead to impulsive comments or actions that might be off-putting to others. Friends may find it hard to predict how someone with ADHD will react in certain situations, which can create anxiety or tension.
* Time Management: Individuals with ADHD often struggle with time management and punctuality. They might be late for meetings, forget to return calls or texts, or frequently reschedule plans. This can be frustrating for friends who feel their time is not respected.
* Hyperactivity: In some cases, hyperactivity associated with ADHD can make social situations challenging. Friends may find it difficult to keep up with the person's energy levels or may be bothered by fidgeting or restlessness.
* Rejection Sensitivity: Many individuals with ADHD have heightened sensitivity to perceived rejection or criticism. This can lead to overreacting or misinterpreting social cues, making it harder to maintain stable and harmonious relationships.
* Social Skills: ADHD can affect the development of social skills. Individuals may struggle with conversation skills, like taking turns, listening actively, or empathizing with others. These deficits can make it difficult to connect with others on a deeper level.
* #ADHD
* #ADHDawareness
* #ADHDstruggles
* #FriendshipChallenges
* #Neurodiversity
* #MentalHealthMatters
* #FriendshipJourney
* #ADHDandFriends
* #UnderstandingADHD
* #SupportiveFriends
* #ADHDlife
* #ADHDcommunity
* #FriendshipTips
* #LivingWithADHD
* #ADHDandRelationships
* #EmpathyMatters
* #Inclusivity
* #MentalHealthSupport
* #ADHDstrengths
* #RealTalk
Kim and I take a deep dive into the world of parenting children with ADHD, offering practical strategies and profound insights for fostering a strong parent-child bond while effectively managing ADHD-related challenges.
We explore the crucial signs of ADHD, shedding light on early identification and intervention. We talk about how connecting with your child forms the cornerstone of a successful parent-child relationship, especially when navigating the complexities of ADHD. Discover how decoding behavioral cues becomes a powerful tool for understanding your child’s emotions beneath their actions. Join us to learn how to empower your parenting journey and create a nurturing environment where your child can thrive.
Key Takeaways:
1. Parenting Approach: Implement a conscious parenting approach by actively connecting with your child. Strengthen your relationship through open communication and empathetic understanding, fostering a supportive atmosphere for children with ADHD to thrive.
2.Early Recognition of ADHD Signs: Learn to identify early signs of ADHD in children, enabling timely intervention and tailored support. Recognizing symptoms such as inattention, impulsivity, and hyperactivity empowers parents to seek appropriate resources and strategies.
3.Decoding Behavior as Communication: Embrace the perspective that all behavior is a form of communication. Delve beneath surface-level actions to understand the emotions and needs driving your child’s behavior. Unlock the key to addressing root causes and nurturing emotional well-being.
Remember, nurturing a connection with your child and comprehending the emotions driving their actions can be transformative in your journey of parenting a child with ADHD. Tune in to this episode to gain valuable insights and actionable steps for creating a harmonious and supportive family dynamic.
#adhd #adhdtiktok #mentalhealthmatters #adhdcheck #parenting #parentcoach #parentingstrategiesforadhd #adhdcoach #consciousparenting #adhdmom #adhdsupport #adhdtiktok #adhdmomsoftiktok #adhdmomlife #adhdsupport ##adhdkids #adhdparenting #adhdparentquestions #adhdinkids #adhdparentingtips #kidswithadhd #parentingadhdchildren #adhd #russellbarkley #audhd #adhd #adhdtiktok #adhdinwomen #adhdcheck #adhdprobs #adhdtok #adhdawareness #adhdsquad #adhdproblems #neurodivergent #neurospicy #neuroscience #mentalhealth #mentalhealthmatters #mentalhealthawareness #misdiagnosed #adhdwomen #adhdcommunity #adhdsigns #podcast #podcasting #adhd #adhdawareness #nurture #connection
@Kim Gross
We explore the crucial signs of ADHD, shedding light on early identification and intervention. We talk about how connecting with your child forms the cornerstone of a successful parent-child relationship, especially when navigating the complexities of ADHD. Discover how decoding behavioral cues becomes a powerful tool for understanding your child’s emotions beneath their actions. Join us to learn how to empower your parenting journey and create a nurturing environment where your child can thrive.
Key Takeaways:
1. Parenting Approach: Implement a conscious parenting approach by actively connecting with your child. Strengthen your relationship through open communication and empathetic understanding, fostering a supportive atmosphere for children with ADHD to thrive.
2.Early Recognition of ADHD Signs: Learn to identify early signs of ADHD in children, enabling timely intervention and tailored support. Recognizing symptoms such as inattention, impulsivity, and hyperactivity empowers parents to seek appropriate resources and strategies.
3.Decoding Behavior as Communication: Embrace the perspective that all behavior is a form of communication. Delve beneath surface-level actions to understand the emotions and needs driving your child’s behavior. Unlock the key to addressing root causes and nurturing emotional well-being.
Remember, nurturing a connection with your child and comprehending the emotions driving their actions can be transformative in your journey of parenting a child with ADHD. Tune in to this episode to gain valuable insights and actionable steps for creating a harmonious and supportive family dynamic.
#adhd #adhdtiktok #mentalhealthmatters #adhdcheck #parenting #parentcoach #parentingstrategiesforadhd #adhdcoach #consciousparenting #adhdmom #adhdsupport #adhdtiktok #adhdmomsoftiktok #adhdmomlife #adhdsupport ##adhdkids #adhdparenting #adhdparentquestions #adhdinkids #adhdparentingtips #kidswithadhd #parentingadhdchildren #adhd #russellbarkley #audhd #adhd #adhdtiktok #adhdinwomen #adhdcheck #adhdprobs #adhdtok #adhdawareness #adhdsquad #adhdproblems #neurodivergent #neurospicy #neuroscience #mentalhealth #mentalhealthmatters #mentalhealthawareness #misdiagnosed #adhdwomen #adhdcommunity #adhdsigns #podcast #podcasting #adhd #adhdawareness #nurture #connection
@Kim Gross
Some basics on the 3 types of ADHD and some signs or symptoms. But not everyone with these symptoms necessarily has adhd. One of the key defining aspects is that these symptoms cause real challenges for everyday life and that they exist in more than one place. Like school and home…
What made you think your child had adhd?!
#adhdawareness #adhd #adhdmom #adhddefinition #adhdsigns #adhdsymptoms #neurodivergent #neurodiversetiktok #neurodiverse #executivefunctioningskills #executivefunction #bigemotions #emotionalregulation #adhdparenting #parentingadhd #parentingadhdchildren #parentingteens #teenadhd #adhdtiktok #parentsoftiktok #momsoftiktok #dadsoftiktok #adhddad #adhdhelp #adhdtips #adhdcoaching #adhdcoach #adhdbasics #parentcoach #parentcoaching
What made you think your child had adhd?!
#adhdawareness #adhd #adhdmom #adhddefinition #adhdsigns #adhdsymptoms #neurodivergent #neurodiversetiktok #neurodiverse #executivefunctioningskills #executivefunction #bigemotions #emotionalregulation #adhdparenting #parentingadhd #parentingadhdchildren #parentingteens #teenadhd #adhdtiktok #parentsoftiktok #momsoftiktok #dadsoftiktok #adhddad #adhdhelp #adhdtips #adhdcoaching #adhdcoach #adhdbasics #parentcoach #parentcoaching
Back to school can be tough for your kids and for us! Here are some practical tips you can implement right away to make this time easier on all of you!
🧠
Drop some other tips in comments to help parents out! ⬇️⬇️🔻
#backtoschool #schooltips #backtoschooltips #transitions #schooltransition #adhdtiktok #adhd #adhdtok #anxiety #anxietyrelief #anxiouskids #parentingtips #parentinghacks #parentingadvice #parentingadhdchildren #parentingadhdkids #parentinganxiouskids #momsoftiktok #dadsoftiktok #dadstruggles #panic #stress #schoolstruggles #adhdstruggles #anxietystruggles #stopthedownwardspiral #parentcoach #parentcoaching #anxietycoach #anxietycoaching #adhdcoach #adhdcoaching #youngadultcoach
🧠
Drop some other tips in comments to help parents out! ⬇️⬇️🔻
#backtoschool #schooltips #backtoschooltips #transitions #schooltransition #adhdtiktok #adhd #adhdtok #anxiety #anxietyrelief #anxiouskids #parentingtips #parentinghacks #parentingadvice #parentingadhdchildren #parentingadhdkids #parentinganxiouskids #momsoftiktok #dadsoftiktok #dadstruggles #panic #stress #schoolstruggles #adhdstruggles #anxietystruggles #stopthedownwardspiral #parentcoach #parentcoaching #anxietycoach #anxietycoaching #adhdcoach #adhdcoaching #youngadultcoach
Anxiety is persistent and has a huge impact on you living your life. It can be constant even if there's no immediate stressor or trigger. Your worry is disproportionate to the situation. You get panic attacks.
Symptoms look alike. Fatigue, trouble sleeping, irritability, headaches stomach aches. Feeling overwhelmed and have Difficulty focusing!
#stressedout #stress #anxiety #panic #panic attacks #panicattacks #tiktokparenting #timtokdads #tiktokmoms #worry #anxietycheck #anxietyrelief #parentcoaching #parentcoach #mentalhealthmatters #teenmentor #teenmentalhealth #kidswithanxiety #adhdtiktok #adhdkids #adhdtok #adhdawareness #backtoschool #childhoodanxiety #teencoach #teencoaching #youngadults #youngadultcoach #parentingyoungadukts #collegestress #collegeanxiety #anxietytips #anxietyskills
Symptoms look alike. Fatigue, trouble sleeping, irritability, headaches stomach aches. Feeling overwhelmed and have Difficulty focusing!
#stressedout #stress #anxiety #panic #panic attacks #panicattacks #tiktokparenting #timtokdads #tiktokmoms #worry #anxietycheck #anxietyrelief #parentcoaching #parentcoach #mentalhealthmatters #teenmentor #teenmentalhealth #kidswithanxiety #adhdtiktok #adhdkids #adhdtok #adhdawareness #backtoschool #childhoodanxiety #teencoach #teencoaching #youngadults #youngadultcoach #parentingyoungadukts #collegestress #collegeanxiety #anxietytips #anxietyskills
Tone of voice matters when connecting with your kids because it significantly impacts how your message is perceived and received by them. The tone of voice conveys emotions, attitudes, and intentions, and it can greatly influence the way children interpret and respond to what you say. A warm, calm, and supportive tone can create a sense of security and trust, making your children feel comfortable opening up to you and sharing their thoughts and feelings. On the other hand, a harsh, critical, or dismissive tone can lead to feelings of fear, defensiveness, and distance, hindering effective communication and potentially damaging the parent-child relationship.
Be aware of your emotions: Before engaging with your children, take a moment to check in with yourself and assess your emotions. If you’re stressed take a moment!
Practice active listening: Listen attentively to what your children are saying, and respond with empathy and interest.
Be mindful of body language: Tone of voice is not just about the words you say but also about your body language. Maintain an open and approachable posture, make eye contact, and use gestures that show you are engaged and present.
#livingwithanxiety #anxietyrelief #anxietyrecovery #anxietyhealing #theanxietyhealer #anxietyawareness #anxietysurvivor #parenting101 #generalizedanxietydisorder #adhdtok #anxietytok #parentsoftiktok #adhdparenting #parenting101 #parentingadhdchildren #toneofvoice #toneofvoicematters #adhdsensoryissues #anxietysensoryissues #parentingadhd #parentinganxiouskids #parentinganxiouskids #momsoftiktok #dadsoftiktok #mentalhealthcommunity #AdhdLife #Neurodivergent #Neurodiverse #AdhdStruggles #AdhdTips #AdhdJourney #AdhdExplained #AdhdIsReal #add #adhdawareness #adhdreel #neurodiversity #adhdcoach #parentinghacks #presentparenting #parentingwithpresence #motherhoodmoments #raisingtinyhumans #settinglimits #positivediscipline
Be aware of your emotions: Before engaging with your children, take a moment to check in with yourself and assess your emotions. If you’re stressed take a moment!
Practice active listening: Listen attentively to what your children are saying, and respond with empathy and interest.
Be mindful of body language: Tone of voice is not just about the words you say but also about your body language. Maintain an open and approachable posture, make eye contact, and use gestures that show you are engaged and present.
#livingwithanxiety #anxietyrelief #anxietyrecovery #anxietyhealing #theanxietyhealer #anxietyawareness #anxietysurvivor #parenting101 #generalizedanxietydisorder #adhdtok #anxietytok #parentsoftiktok #adhdparenting #parenting101 #parentingadhdchildren #toneofvoice #toneofvoicematters #adhdsensoryissues #anxietysensoryissues #parentingadhd #parentinganxiouskids #parentinganxiouskids #momsoftiktok #dadsoftiktok #mentalhealthcommunity #AdhdLife #Neurodivergent #Neurodiverse #AdhdStruggles #AdhdTips #AdhdJourney #AdhdExplained #AdhdIsReal #add #adhdawareness #adhdreel #neurodiversity #adhdcoach #parentinghacks #presentparenting #parentingwithpresence #motherhoodmoments #raisingtinyhumans #settinglimits #positivediscipline
Grab the first chapter!!!
This is the cover for my upcoming book all about the big emotions in adhd and anxiety. How can we parent more effectively without the negativity and power struggles!?
Click the link in bio to download the first chapter for free and let me know what ya think! #adhd #adhdparenting #parentingadhd #parentinganxiety #parentinganxiouskids #parentinganxiouschildren #anxietytips #anxietytiktok #adhdtok #adhdtiktok #momsoftiktok #parentsoftiktok #dadsoftiktok #adhdmoms #adhddads #booktok #firstchapter #parentingbooks #adhdbooks #anxietybooks #parentinginreallife #additudemag #CHADD
This is the cover for my upcoming book all about the big emotions in adhd and anxiety. How can we parent more effectively without the negativity and power struggles!?
Click the link in bio to download the first chapter for free and let me know what ya think! #adhd #adhdparenting #parentingadhd #parentinganxiety #parentinganxiouskids #parentinganxiouschildren #anxietytips #anxietytiktok #adhdtok #adhdtiktok #momsoftiktok #parentsoftiktok #dadsoftiktok #adhdmoms #adhddads #booktok #firstchapter #parentingbooks #adhdbooks #anxietybooks #parentinginreallife #additudemag #CHADD
PLEASE Can we just not?!! I'm an ADHDCoach and they just aren't true!
The more we parents know about our kids struggles and gifts the better. So if you could use help understanding and navigating your child’s diagnosis I'm here to help. Let's stop that downward spiral of power struggles and nagging and exhaustion.
If you work with me we will get you less stressed and more connected to your child because you will have knowledge and practical strategies to move from chaos to connection and stop the negative spirals! Link in bio
#anxiety #anxietyrelief #adhd #adhdinwomen #adhdtiktok #adhdknowledge #adhdadvocate #adhdadvice #adhdlearning #adhdbrain #adhdbrainbelike #adhdcommunity #adhdcoach #adhdcoaching #parenting #parentingtips #adhdkidsareamazing #adhdkids #adhdteens #downwardspiral #anxious #adhdadvocate #accountabilitypartner #adhdaccountability #parentsontiktok #parentsofadhdkids #parentsofadhdadults #adhdmyths #adhdmythbusting
The more we parents know about our kids struggles and gifts the better. So if you could use help understanding and navigating your child’s diagnosis I'm here to help. Let's stop that downward spiral of power struggles and nagging and exhaustion.
If you work with me we will get you less stressed and more connected to your child because you will have knowledge and practical strategies to move from chaos to connection and stop the negative spirals! Link in bio
#anxiety #anxietyrelief #adhd #adhdinwomen #adhdtiktok #adhdknowledge #adhdadvocate #adhdadvice #adhdlearning #adhdbrain #adhdbrainbelike #adhdcommunity #adhdcoach #adhdcoaching #parenting #parentingtips #adhdkidsareamazing #adhdkids #adhdteens #downwardspiral #anxious #adhdadvocate #accountabilitypartner #adhdaccountability #parentsontiktok #parentsofadhdkids #parentsofadhdadults #adhdmyths #adhdmythbusting
It's like a toolkit for anxiety and panic! Cold water, sharp tasting slaty or sour foods and a tight hug!
What works best for you?!
#anxiety #anxietyrelief #anxious #anxietycheck #panicattack #panichelp #stress #stressrelief #stressresponse #polyvagaltheory #vagusnerve #anxietytiktok #adhdtiktok #mindandbody #fyp #anxietyrelease #adhdtips #healanxiety #nervoussystem #adhdanxiety #adhdanddepression #parentinganxiouskids #parentinganxiouskid #parentingadhdkids
What works best for you?!
#anxiety #anxietyrelief #anxious #anxietycheck #panicattack #panichelp #stress #stressrelief #stressresponse #polyvagaltheory #vagusnerve #anxietytiktok #adhdtiktok #mindandbody #fyp #anxietyrelease #adhdtips #healanxiety #nervoussystem #adhdanxiety #adhdanddepression #parentinganxiouskids #parentinganxiouskid #parentingadhdkids