palmini_official
Palmini_Official
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The Palmini x Sushi combo we didn’t know we needed🥹
Two of our obsessions combined: Palmini Rice x Sushi 🥹
Use Palmini Rice to keep the carbs lower. Put this as the first layer then spread some furikake seasoning over top. Mix together salmon, shrimp, and imitation crab in a bowl with cream cheese, mayo, and sriracha for the spread. I didn’t have any Kewpie mayo but this can be used as well. Spread this over top of the rice. Throw into a 400-degree oven for about 15 minutes. Once done, remove, and top with more furikake, spicy mayo, and sriracha. Cut up and enjoy with seaweed, avocado, and cucumbers if you’d like! #palmini #palminirice #heartsofpalmrice #ketosushibake #lowcarbsushibake #ketosushi #lowcarbsushi #weightlosstransformation #easysushibake #sushibakerecipe #sushilover #lighteneduprecipes #easyhealthyrecipe
Two of our obsessions combined: Palmini Rice x Sushi 🥹
Use Palmini Rice to keep the carbs lower. Put this as the first layer then spread some furikake seasoning over top. Mix together salmon, shrimp, and imitation crab in a bowl with cream cheese, mayo, and sriracha for the spread. I didn’t have any Kewpie mayo but this can be used as well. Spread this over top of the rice. Throw into a 400-degree oven for about 15 minutes. Once done, remove, and top with more furikake, spicy mayo, and sriracha. Cut up and enjoy with seaweed, avocado, and cucumbers if you’d like! #palmini #palminirice #heartsofpalmrice #ketosushibake #lowcarbsushibake #ketosushi #lowcarbsushi #weightlosstransformation #easysushibake #sushibakerecipe #sushilover #lighteneduprecipes #easyhealthyrecipe
Moroccan Palmini Salad 🌱
SERVES 4
1 pouch @palmini_official rice, rinsed for 60 seconds, wrapped in a dish towel and all moisture squeezed out
1/4 cup finely chopped cilantro
1/4 cup finely chopped mint
1/4 cup dried cherries
1 carrot, grated
2 green onions, finely chopped
14 oz chickpeas, rinsed, drained and dried
1/4 cup sliced almonds
Turmeric Citrus Dressing
1 lemon, juiced
2 tbsp maple syrup
1 tbsp coconut aminos
1/2 tsp cumin
1 tsp garlic powder
1/2 tsp ground ginger
1/2 tsp turmeric
1/4 tsp cinnamon
1/2 tsp coriander
1/4 tsp salt
Place your palmini rice in a fine mesh colander and rinse thoroughly. Transfer to a clean dish towel and squeeze out all excess moisture. Add to a bowl along with remaining salad ingredients.
Add the ingredients for the dressing to a jar and whisk to combine. Pour over the salad and toss to coat. Enjoy right away or keep in the fridge for grab and go lunches for up to 3 days. #palmini #palminirice #heartsofpalmrice #moroccansalad #plantbasedsalads #plantbasedrecipes #weightlosstransformation #weightlossmealprep #15minutemeals #fiberpacked #ketorice #lowcarbrice
SERVES 4
1 pouch @palmini_official rice, rinsed for 60 seconds, wrapped in a dish towel and all moisture squeezed out
1/4 cup finely chopped cilantro
1/4 cup finely chopped mint
1/4 cup dried cherries
1 carrot, grated
2 green onions, finely chopped
14 oz chickpeas, rinsed, drained and dried
1/4 cup sliced almonds
Turmeric Citrus Dressing
1 lemon, juiced
2 tbsp maple syrup
1 tbsp coconut aminos
1/2 tsp cumin
1 tsp garlic powder
1/2 tsp ground ginger
1/2 tsp turmeric
1/4 tsp cinnamon
1/2 tsp coriander
1/4 tsp salt
Place your palmini rice in a fine mesh colander and rinse thoroughly. Transfer to a clean dish towel and squeeze out all excess moisture. Add to a bowl along with remaining salad ingredients.
Add the ingredients for the dressing to a jar and whisk to combine. Pour over the salad and toss to coat. Enjoy right away or keep in the fridge for grab and go lunches for up to 3 days. #palmini #palminirice #heartsofpalmrice #moroccansalad #plantbasedsalads #plantbasedrecipes #weightlosstransformation #weightlossmealprep #15minutemeals #fiberpacked #ketorice #lowcarbrice
We’re never getting over the viral baked feta pasta trend, sorry🤷🏼♀️
Made with the delicious @palmini_official pasta! 1 whole package has just 12grams of carbs, is gluten and sugar free, and no GMOS🙌🏼
Ingredients:
2 cups grape tomatoes
8oz feta
2 tbsp olive oil
1/2 tsp each of salt, pepper, oregano, onion powder, red chili flakes
3 cloves garlic
1 package of Palmini’s Angel Hair Pasta
1/2 cup water
2 cups spinach
Toppings:
Cajun chicken or shrimp
Fresh basil (a MUST)
Fresh lemon
Parmesan
More chili flakes 🤌🏻
#palmini #palmininoodles #palminipasta #bakedfetapasta #ketobakedfetapasta #ketopastarecipe #lowcarbbakedfetapasta #lowcarbpasta #weightlosstransformation #lowcaloriepasta #fetapastabake #viralrecipes #easyhealthyrecipes
Made with the delicious @palmini_official pasta! 1 whole package has just 12grams of carbs, is gluten and sugar free, and no GMOS🙌🏼
Ingredients:
2 cups grape tomatoes
8oz feta
2 tbsp olive oil
1/2 tsp each of salt, pepper, oregano, onion powder, red chili flakes
3 cloves garlic
1 package of Palmini’s Angel Hair Pasta
1/2 cup water
2 cups spinach
Toppings:
Cajun chicken or shrimp
Fresh basil (a MUST)
Fresh lemon
Parmesan
More chili flakes 🤌🏻
#palmini #palmininoodles #palminipasta #bakedfetapasta #ketobakedfetapasta #ketopastarecipe #lowcarbbakedfetapasta #lowcarbpasta #weightlosstransformation #lowcaloriepasta #fetapastabake #viralrecipes #easyhealthyrecipes
Sometimes all you need is a cozy bowl of soup to forget about your problems, and thats ok🫶🏻
💚Low sodium vegetable broth @pacificfoods
💚Green vegetables: Bok Choi, Peas, Asparagus & Spinach 🌱
💚Hearts of Palm angel hair @palmini_official
💚Green onions
💚Salt, black pepper & red pepper flakes #palmini #plantbasedsoup #ketosoup #lowcarbsoup #easyhealthysoup #easylowcarbrecipe #weightlosstransformation #glutenfreenoodlesoup #glutenfreenoodles #plantbasednoodles #lowcaloriesoup
💚Low sodium vegetable broth @pacificfoods
💚Green vegetables: Bok Choi, Peas, Asparagus & Spinach 🌱
💚Hearts of Palm angel hair @palmini_official
💚Green onions
💚Salt, black pepper & red pepper flakes #palmini #plantbasedsoup #ketosoup #lowcarbsoup #easyhealthysoup #easylowcarbrecipe #weightlosstransformation #glutenfreenoodlesoup #glutenfreenoodles #plantbasednoodles #lowcaloriesoup
Low-Carb Appetizer | Tuna “Crispy Rice”
Ingredients:
Spicy Tuna:
- 1 pound of sashimi grade tuna
- 3 Tbsp spicy mayo
- ½ tsp sesame oil
- Salt and pepper, to taste
“Crispy Rice”:
- 1 pack of @palmini_official Rice
- 2 tsp coconut aminos
- 1 egg
- ½ tsp sesame oil
- ¼ tsp apple cider vinegar
- 5 Tbsp almond flour
1 avocado, for garnish
Instructions:
1. Cut up your sashimi grade tuna and in a bowl, mix together your spicy tuna ingredients. You can either cut up your tuna into bite size pieces or slowly pulse in a food processor until your desired consistency.
2. Thoroughly drain and rinse your palmini rice. Add palmini rice and avocado oil In a pan on medium heat and saute for 5-10 minutes. Let it cool for 10 minutes. Pat it dry and squeeze the rice with a paper towel to get out as much of the liquid as possible.
3. In a bowl, add in the palmini rice with sesame oil, coconut aminos, egg, and almond flour.
4. Add the palmini rice mixture onto parchment paper on a baking sheet and press down to form into a rectangle (you’ll want it to be 3/4-1 inch thick.)
5. Freeze until hard (90 minutes or so), and then cut into rectangles.
6. Over medium heat, add avocado oil to a pan and lightly sear the “crispy rice” for a few minutes until golden brown; flip until the other side is also golden brown.
7. Thinly slice your avocado.
8. Top your crispy rice with avocado and the spicy tuna mixture. Enjoy! #palmini #palminirice #heartsofpalmrice #lowcarbsushi #ketosushi #spicytunacrispyrice #homemadesushi #easysushirecipe #ketosushirice #healthysushirecipe #crispyricespicytuna
Ingredients:
Spicy Tuna:
- 1 pound of sashimi grade tuna
- 3 Tbsp spicy mayo
- ½ tsp sesame oil
- Salt and pepper, to taste
“Crispy Rice”:
- 1 pack of @palmini_official Rice
- 2 tsp coconut aminos
- 1 egg
- ½ tsp sesame oil
- ¼ tsp apple cider vinegar
- 5 Tbsp almond flour
1 avocado, for garnish
Instructions:
1. Cut up your sashimi grade tuna and in a bowl, mix together your spicy tuna ingredients. You can either cut up your tuna into bite size pieces or slowly pulse in a food processor until your desired consistency.
2. Thoroughly drain and rinse your palmini rice. Add palmini rice and avocado oil In a pan on medium heat and saute for 5-10 minutes. Let it cool for 10 minutes. Pat it dry and squeeze the rice with a paper towel to get out as much of the liquid as possible.
3. In a bowl, add in the palmini rice with sesame oil, coconut aminos, egg, and almond flour.
4. Add the palmini rice mixture onto parchment paper on a baking sheet and press down to form into a rectangle (you’ll want it to be 3/4-1 inch thick.)
5. Freeze until hard (90 minutes or so), and then cut into rectangles.
6. Over medium heat, add avocado oil to a pan and lightly sear the “crispy rice” for a few minutes until golden brown; flip until the other side is also golden brown.
7. Thinly slice your avocado.
8. Top your crispy rice with avocado and the spicy tuna mixture. Enjoy! #palmini #palminirice #heartsofpalmrice #lowcarbsushi #ketosushi #spicytunacrispyrice #homemadesushi #easysushirecipe #ketosushirice #healthysushirecipe #crispyricespicytuna
This is our kind of pie😎
Meat mixture:
-1lb ground beef (cooked until browned) & Chopped onions and celery
-16oz of mushrooms (I just can’t get enough 😁)
-12oz pack of cut green beans
-1 can of no salt added tomato paste
-Couple glugs of Worcestershire Sauce
-1/2 to 1 cup of @kettleandfire beef cooking broth
-@daksspices original red
-And any other seasonings you want to add and simmer until fully cooked
-Add to a casserole dish
“Mashed Potatoes” Topping:
-2 packs of @palmini_official mashed
-@oooflavors mashed potatoes flavoring
-@kettleandfire beef cooking broth (just enough to fluff it up and add some volume)
-Cheese of choice
-(Optional) add in some sour cream for a more creamy mash
-All the cracked black pepper you can stomach 😆
Layer the “potato” mixture on top of the meat mixture and place into a 350° oven for 30 mins. Then place it under the broiler to get the cheese nice and melty and a little crusty.
SERVE AND ENJOY! #palmini #palminimash #ketoshepherdspie #shephardspie #ketomealidea #weightlosstransformation #ketotransformation #lowcarbshepherdspie #ketocottagepie #cottagepierecipe
Meat mixture:
-1lb ground beef (cooked until browned) & Chopped onions and celery
-16oz of mushrooms (I just can’t get enough 😁)
-12oz pack of cut green beans
-1 can of no salt added tomato paste
-Couple glugs of Worcestershire Sauce
-1/2 to 1 cup of @kettleandfire beef cooking broth
-@daksspices original red
-And any other seasonings you want to add and simmer until fully cooked
-Add to a casserole dish
“Mashed Potatoes” Topping:
-2 packs of @palmini_official mashed
-@oooflavors mashed potatoes flavoring
-@kettleandfire beef cooking broth (just enough to fluff it up and add some volume)
-Cheese of choice
-(Optional) add in some sour cream for a more creamy mash
-All the cracked black pepper you can stomach 😆
Layer the “potato” mixture on top of the meat mixture and place into a 350° oven for 30 mins. Then place it under the broiler to get the cheese nice and melty and a little crusty.
SERVE AND ENJOY! #palmini #palminimash #ketoshepherdspie #shephardspie #ketomealidea #weightlosstransformation #ketotransformation #lowcarbshepherdspie #ketocottagepie #cottagepierecipe
This recipe combines 3 of our favorite things: Palmini, mozzarella sticks, and salami🔥🤤
Mozzarella Stick Salami Pasta 🍝 🧀
Using palm heart noodles, making this recipe gluten-free and dairy-free by using melty mozzarella cheese!🤤
Ingredients (serves 2-4)
- 1 pack of @palmini_official Heart of Palm Linguine
- 1 cup of spinach
- 1/2 chopped bell pepper
- 1 tsp of garlic
- 1/8 tsp of black pepper
- 1 tbsp of dried onion flakes
- 1 tbsp of dried parsley
- 1/4 cup of vegetable broth
- 4-6 slices of @truestoryfoods salami
Mozzarella Sticks
- 1 wheel of @miyokoscreamery dairy-free mozzarella cheese
- 1/2 cup of @baconsheir pork panko
- Garlic, salt and pepper to taste
Instructions.
1. Preheat the oven to 350F.
2. Place the palm heart noodles and vegetables in a baking dish and top with seasonings, salami, and vegetable broth.
3. Bake for 25 minutes.
4. Slice the mozzarella cheese into slices and cover them in panko and seasonings.
5. Air fry for 12 minutes at 380F.
6. Serve over the baked noodles and enjoy! #palmini #palminilinguine #heartsofpalmpasta #dairyfreepasta #dairyfreerecipes #glutenfreepastarecipe #glutenanddairyfree #salamipasta #weightlosstransformation #healthycomfortfoodrecipes #easyhealthyrecipes
Mozzarella Stick Salami Pasta 🍝 🧀
Using palm heart noodles, making this recipe gluten-free and dairy-free by using melty mozzarella cheese!🤤
Ingredients (serves 2-4)
- 1 pack of @palmini_official Heart of Palm Linguine
- 1 cup of spinach
- 1/2 chopped bell pepper
- 1 tsp of garlic
- 1/8 tsp of black pepper
- 1 tbsp of dried onion flakes
- 1 tbsp of dried parsley
- 1/4 cup of vegetable broth
- 4-6 slices of @truestoryfoods salami
Mozzarella Sticks
- 1 wheel of @miyokoscreamery dairy-free mozzarella cheese
- 1/2 cup of @baconsheir pork panko
- Garlic, salt and pepper to taste
Instructions.
1. Preheat the oven to 350F.
2. Place the palm heart noodles and vegetables in a baking dish and top with seasonings, salami, and vegetable broth.
3. Bake for 25 minutes.
4. Slice the mozzarella cheese into slices and cover them in panko and seasonings.
5. Air fry for 12 minutes at 380F.
6. Serve over the baked noodles and enjoy! #palmini #palminilinguine #heartsofpalmpasta #dairyfreepasta #dairyfreerecipes #glutenfreepastarecipe #glutenanddairyfree #salamipasta #weightlosstransformation #healthycomfortfoodrecipes #easyhealthyrecipes
CAJUN GARLIC PARM SHRIMP "PASTA" 🦐
This recipe is quick and delicious and perfect for those trying to eat fewer carbs. The @palmini_official Linguine is a great substitute for pasta that leaves you feeling satiated with way less calories and carbs!
FULL RECIPE ⬇️
INGREDIENTS
- 1 package of Palmini Linguine
- ~1lb peeled & deveined large shrimp
- Extra virgin olive oil
- Seasonings: salt, pepper, garlic powder, onion powder and cajun seasoning all to taste.
- ~2-3 tbsp grass-fed butter
- ~1-2 tbsp minced garlic
- ~1/2 cup shredded parmesan + some to top it off
- Fresh chopped parsley for garnish
DIRECTIONS
1. Remove tails from shrimp and add to a bowl with oil and seasonings. Mix till well combined.
2. Get a large pan going on medium-low heat. Add in oil and butter. Once hot, add in minced garlic and shrimp. Let cook for a couple of minutes per side.
3. Next strain and rinse in the palmini linguine then add it in with a little more olive oil, grated parmesan, and extra cajun seasoning and mix. Let cook for a few more minutes.
4. Plate it up. Add more parmesan over top, garnish & ENJOY! 🙌🏻 #palmini #palmininoodles #palminilinguine #cajunshrimppasta #lowcarbshrimp #ketoshrimppasta #ketoshrimp #weightlossrecipes #weightlosstransformation #lowcaloriepastameal #lowcarbpastaoptions
This recipe is quick and delicious and perfect for those trying to eat fewer carbs. The @palmini_official Linguine is a great substitute for pasta that leaves you feeling satiated with way less calories and carbs!
FULL RECIPE ⬇️
INGREDIENTS
- 1 package of Palmini Linguine
- ~1lb peeled & deveined large shrimp
- Extra virgin olive oil
- Seasonings: salt, pepper, garlic powder, onion powder and cajun seasoning all to taste.
- ~2-3 tbsp grass-fed butter
- ~1-2 tbsp minced garlic
- ~1/2 cup shredded parmesan + some to top it off
- Fresh chopped parsley for garnish
DIRECTIONS
1. Remove tails from shrimp and add to a bowl with oil and seasonings. Mix till well combined.
2. Get a large pan going on medium-low heat. Add in oil and butter. Once hot, add in minced garlic and shrimp. Let cook for a couple of minutes per side.
3. Next strain and rinse in the palmini linguine then add it in with a little more olive oil, grated parmesan, and extra cajun seasoning and mix. Let cook for a few more minutes.
4. Plate it up. Add more parmesan over top, garnish & ENJOY! 🙌🏻 #palmini #palmininoodles #palminilinguine #cajunshrimppasta #lowcarbshrimp #ketoshrimppasta #ketoshrimp #weightlossrecipes #weightlosstransformation #lowcaloriepastameal #lowcarbpastaoptions
This keto sitr fry is calling your name📞
Recipe by @onedashofhappiness on Instagram
INGREDIENTS
- 1 pound chuck steak or sirloin, sliced very thinly
- 1 red bell pepper, thinly sliced
- 1 onion, thinly sliced
- 1/2 cup shredded carrots
- salt, pepper and garlic powder to taste
- 2 garlic cloves, minced
- 1 cup tamari or low sodium soy sauce
- 4 tbs brown Swerve
- 1 tbs white vinegar
- 1/4 tsp xanthan gum (to thicken)
- 1 package Palmini noodles
- Green onions/parsley/red pepper flakes to top
METHOD
- In a bowl, mix soy, garlic, brown swerve, vinegar, ginger and stir. Set aside.
- Heat 1/2 tbs olive oil and sear steak. Season with salt, pepper and garlic powder. Remove & set aside
- Let juices from steak simmer to a thicker consistency. Then add in peppers, onions and carrots. Stir until lightly tender.
- Add back in the steak. Pour sauce all over and let simmer for about 4-5mins on medium heat. Directly in the sauce (in pa ), add 1/5 tsp xanthan gum and quickly stir it to mix well into the sauce.
- Drain noodles according to package and toss into the pan. Mix well to incorporate sauce.
- Enjoy!! ✨ #palmini #palmininoodles #ketostirfry #ketostirfryrecipes #lowcarbstirfry #beefstirfryrecipe #ketonoodlestirfried #weightlosstransformation #healthystirfry #healthystirfrymeal #easyketorecipe
Recipe by @onedashofhappiness on Instagram
INGREDIENTS
- 1 pound chuck steak or sirloin, sliced very thinly
- 1 red bell pepper, thinly sliced
- 1 onion, thinly sliced
- 1/2 cup shredded carrots
- salt, pepper and garlic powder to taste
- 2 garlic cloves, minced
- 1 cup tamari or low sodium soy sauce
- 4 tbs brown Swerve
- 1 tbs white vinegar
- 1/4 tsp xanthan gum (to thicken)
- 1 package Palmini noodles
- Green onions/parsley/red pepper flakes to top
METHOD
- In a bowl, mix soy, garlic, brown swerve, vinegar, ginger and stir. Set aside.
- Heat 1/2 tbs olive oil and sear steak. Season with salt, pepper and garlic powder. Remove & set aside
- Let juices from steak simmer to a thicker consistency. Then add in peppers, onions and carrots. Stir until lightly tender.
- Add back in the steak. Pour sauce all over and let simmer for about 4-5mins on medium heat. Directly in the sauce (in pa ), add 1/5 tsp xanthan gum and quickly stir it to mix well into the sauce.
- Drain noodles according to package and toss into the pan. Mix well to incorporate sauce.
- Enjoy!! ✨ #palmini #palmininoodles #ketostirfry #ketostirfryrecipes #lowcarbstirfry #beefstirfryrecipe #ketonoodlestirfried #weightlosstransformation #healthystirfry #healthystirfrymeal #easyketorecipe
Keto friendly shrimp and grits. This was a complete “wing-it” dinner. I’ve never used @palmini_official mashed before and wanted to try it out. The end result was something very similar to an Italian shrimp and grits, in less than 10 minutes! Perfect for a quick dinner after work. #palmini #palminimashed #mashedheartsofpalm #ketoshrimpandgrits #shrimpandgrits #ketoshrimprecipes #ketoshrimptacos #lowcarbshrimp #10minutemeal #ketogrits #lowcalorieshrimpandgrits
Tabbouleh Nourish Bowl!
Taboulleh:
1/2 cup palmini_official riced hearts of palm
1/2 cup finely chopped parsley
3 green onions
1 large tomato or a handful of grape tomatoes, finely diced 1/2 cucumber, finely diced
Little handful of finely chopped mint (optional)
Dressing:
1/2 lemon, juiced
3 tbsp EVOO
Sea salt & pepper, to taste 1/4 tsp garlic powder
Red pepper (optional)
Mix the tabbouleh ingredients together. In a small bowl, mix the remaining dressing ingredients together. Pour over the tabbouleh and give it a good mix. Store extras in a Tupperware.
For the bowls:
Protein: I used air-fried tofu
Greens: I used mixed greens
Carb: I usually like chickpeas or roasted sweet potato (I season mine with zaatar) Fats: Olives, avocado, etc.
Lemon Tahini Dressing (store extras in a mason jar in the fridge):
1/2 cup tahini
4-5 garlic cloves
1/4 cup lemon juice
Good pinch of sea salt & pepper
Pinch of cumin
5-6 tbsp cold water, to thin
Optional: red pepper, a tsp of sweetener (honey, maple, monk fruit, etc)
Blend, taste, adjust, use as desired! #palmini #palminirice #heartsofpalmrice #glutenfreelife #tabboulehrecipe #nourishbowl #veganlunchrecipes #veganmealprepping #plantbaseddinnerideas #glutenfreerecipeshare
Taboulleh:
1/2 cup palmini_official riced hearts of palm
1/2 cup finely chopped parsley
3 green onions
1 large tomato or a handful of grape tomatoes, finely diced 1/2 cucumber, finely diced
Little handful of finely chopped mint (optional)
Dressing:
1/2 lemon, juiced
3 tbsp EVOO
Sea salt & pepper, to taste 1/4 tsp garlic powder
Red pepper (optional)
Mix the tabbouleh ingredients together. In a small bowl, mix the remaining dressing ingredients together. Pour over the tabbouleh and give it a good mix. Store extras in a Tupperware.
For the bowls:
Protein: I used air-fried tofu
Greens: I used mixed greens
Carb: I usually like chickpeas or roasted sweet potato (I season mine with zaatar) Fats: Olives, avocado, etc.
Lemon Tahini Dressing (store extras in a mason jar in the fridge):
1/2 cup tahini
4-5 garlic cloves
1/4 cup lemon juice
Good pinch of sea salt & pepper
Pinch of cumin
5-6 tbsp cold water, to thin
Optional: red pepper, a tsp of sweetener (honey, maple, monk fruit, etc)
Blend, taste, adjust, use as desired! #palmini #palminirice #heartsofpalmrice #glutenfreelife #tabboulehrecipe #nourishbowl #veganlunchrecipes #veganmealprepping #plantbaseddinnerideas #glutenfreerecipeshare