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osa_martialarts
osa_martialarts
Follow
31
Following
17
Followers
282
Likes
A safe & supportive community. OSA has multiple programs to service your family
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Liked
1214
Yudo (Judo)/jiu-jitsju jump over falls! Pushing themselves to succeed!
#osafamily
#falls
#judo
#yesican
#success
33
Challenge! How many targets can you jump over?!?!?! Working onnjump kicks for taekwondo.
#osafamily
#taekwondo
#kicks
#jumps
#fyp
298
Practicing chi bongs with pool noodles first to develop accuracy safely! Bon Kuk Gum Bub (Korean Sword). # osafamily
#bkgb
#sword
#fyp
304
OSA Burke is starting a Women's Only Yudo (Judo)/Jiu-Jitsu Class! Tuesday/Thursdays at 8 pm. Don't miss out-limited spots available. Reserve your spot today!
#osafamily
#womenonly
#selfdefense
#workout
41
What happens when you see the results of your hardwork!!!! Jumping over a chair!
#osafamily
#hardwork
#jumping
#success
307
Chair dip challenge! How many can they do correctly!!!
#osafamily
#workinghard
#fitness
#strength
281
Practicing hard to jump high! Yes I can attitude!
#osafamily
#challenge
#yesican
#hardwork
858
Thank you for liking/following our page! Help us achieve our goal of getting 1000 new likes/follows. Tell us why you like martial arts or what you like about your training!
#Welcome
#NewMembers
#OSAFamily
#1000
92
Having fun during our teacher workday camps!!!
#osafamily
#camps
#fun
285
Challenging kids to always be better!
#osafamily
#challenge
#kicks
#taekwondo
25
check out their focus!!!! future leaders! Check out our family
#osafamily
#focus
#discipline
41
Who can kick the highest and not kick their friends!
#osafamily
#challenges
101
Don't mess around with her!
#TimeWarpScan
#slap
#foot
#taekwondo
#osafamily
102
Back when we collected legs
#tbt
#throwbackthrusday
#sword
#osafamily
106
OSA Family Fun! Would you do this ropes course?
#ropescourse
#adventure
#osafamily
#fun
33
What does our OSA Family say?!?!
#osafamily
#motivation
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