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ocdtexas

OCDtexas

35Following
128Followers
1293Likes

Official Affiliate of the International OCD Foundation.

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The #onemillionstepsforocd walk was a blast this year! Our OCD community showed up to spread awareness in cities all over the country. Thank you to everyone for showing your support and for making this year’s walk so special. And thank you to @IOCDF for continuing to educate the public about OCD. #ocd #anxiety #therapy #mentalhealth #CBT #ERP #ocdawareness #intrusivethoughts #depressionanxiety #teletherapy #intrusivethoughts #ocdrecovery created by OCDtexas with OCDtexas’s original sound

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The #onemillionstepsforocd walk was a blast this year! Our OCD community showed up to spread awareness in cities all over the country. Thank you to everyone for showing your support and for making this year’s walk so special. And thank you to @IOCDF for continuing to educate the public about OCD. #ocd #anxiety #therapy #mentalhealth #CBT #ERP #ocdawareness #intrusivethoughts #depressionanxiety #teletherapy #intrusivethoughts #ocdrecovery

Do these unwanted thoughts sound familiar to you? #ocdlife #mentalhealthmatters #ocd #anxiety #uncertaintyintolerance created by OCDtexas with Jawanta’s original sound

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Do these unwanted thoughts sound familiar to you? #ocdlife #mentalhealthmatters #ocd #anxiety #uncertaintyintolerance

Need help finding therapy for OCD? Here’s a video for you! #iocdf#psychology #ocd#depressionanxiety #obsessivecompulsivedisorder #cbtworks #telehealth#teletherapy #generalizedanxietydisorder created by OCDtexas with Tollan Kim’s Chill Vibes

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Need help finding therapy for OCD? Here’s a video for you! #iocdf #psychology #ocd #depressionanxiety #obsessivecompulsivedisorder #cbtworks #telehealth #teletherapy #generalizedanxietydisorder

Have you heard of mental compulsions in OCD? This can look like trying to replace “bad” thoughts, mentally reviewing a situation or event repetitively, self-reassurance, and more. Learn more on our page or at iocdf.org! #ocd #anxiety #therapy #reducethestigma #bipocmentalhealth #mentalhealth #CBT #ERP #mentalcompulsions #ocdawareness #intrusivethoughts #wellness #generalizedanxietydisorder #psychology created by OCDtexas with Thrifty girl’s original sound

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Have you heard of mental compulsions in OCD? This can look like trying to replace “bad” thoughts, mentally reviewing a situation or event repetitively, self-reassurance, and more. Learn more on our page or at iocdf.org! #ocd #anxiety #therapy #reducethestigma #bipocmentalhealth #mentalhealth #CBT #ERP #mentalcompulsions #ocdawareness #intrusivethoughts #wellness #generalizedanxietydisorder #psychology

Did you know OCD can present differently among different people? Some people have obsessions or fears about contamination, symmetry, and other commonly recognized themes. Others struggle with intrusive thoughts of harm or taboo ideas. OCD sufferers perform repetitive behaviors, or compulsions, to get rid of the anxiety associated with these thoughts. Learn more at IOCDF.org. #ocd #anxiety #therapy #reducethestigma #mentalhealth #CBT #ERP #germs #contamination #ocdawareness #intrusivethoughts #mentalhealthawareness #depressionanxiety created by OCDtexas with Hoop Zig’s original sound

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Did you know OCD can present differently among different people? Some people have obsessions or fears about contamination, symmetry, and other commonly recognized themes. Others struggle with intrusive thoughts of harm or taboo ideas. OCD sufferers perform repetitive behaviors, or compulsions, to get rid of the anxiety associated with these thoughts. Learn more at IOCDF.org. #ocd #anxiety #therapy #reducethestigma #mentalhealth #CBT #ERP #germs #contamination #ocdawareness #intrusivethoughts #mentalhealthawareness #depressionanxiety

The answer is Yes; freedom from OCD is possible through therapy! Learn more about what OCD is and how OCD therapy works from OCD Texas! #ocdtexastacklesmisinformation #ocd #anxiety #intrusivethoughts #therapy #CBT #ERP #mentalhealth #generalizedanxietydisorder #mentalhealthawareness #psychology #teletherapy created by OCDtexas with Adriel’s Storytelling

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The answer is Yes; freedom from OCD is possible through therapy! Learn more about what OCD is and how OCD therapy works from OCD Texas! #ocdtexastacklesmisinformation #ocd #anxiety #intrusivethoughts #therapy #CBT #ERP #mentalhealth #generalizedanxietydisorder #mentalhealthawareness #psychology #teletherapy

Be in the driver’s seat! You can make the choice to be in control when it comes to anxiety and OCD. #OCDTexasTacklesMisinformation #ocd #anxiety #intrusivethoughts #therapy #mentalhealth #quoteoftheday #CBT #advocacy #generalizedanxietydisorder #ocdproblems #ocdawareness created by OCDtexas with OCDtexas’s original sound

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Be in the driver’s seat! You can make the choice to be in control when it comes to anxiety and OCD. #OCDTexasTacklesMisinformation #ocd #anxiety #intrusivethoughts #therapy #mentalhealth #quoteoftheday #CBT #advocacy #generalizedanxietydisorder #ocdproblems #ocdawareness

Here is Cali Werner with another OCD Quote of The Day! #ocd #athlete #anxietydepression #cbt #therapy #intrusivethoughts #generalizedanxietydisorder #ocdawareness #quoteoftheday #mentalhealthawareness #iocdf #advocacy created by OCDtexas with OCDtexas’s original sound

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Here is Cali Werner with another OCD Quote of The Day! #ocd #athlete #anxietydepression #cbt #therapy #intrusivethoughts #generalizedanxietydisorder #ocdawareness #quoteoftheday #mentalhealthawareness #iocdf #advocacy

Don’t fall for misinformation online! If you want to help us spread accurate educational content about mental health, please like and repost this video or visit the link in our bio! Thanks for the love and support. #ocdstrong #ocd #mentalhealthawareness #anxietydepression #cbt #therapy #advocacy #intrusivethoughts #generalizedanxietydisorder #iocdf #psychology #telehealth #teletherapy @iocdf created by OCDtexas with OCDtexas’s original sound

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Don’t fall for misinformation online! If you want to help us spread accurate educational content about mental health, please like and repost this video or visit the link in our bio! Thanks for the love and support. #ocdstrong #ocd #mentalhealthawareness #anxietydepression #cbt #therapy #advocacy #intrusivethoughts #generalizedanxietydisorder #iocdf #psychology #telehealth #teletherapy
@iocdf

Reading recommendations, taken from the International OCD Foundation! Whether you want to learn more about OCD or you experience it yourself, these books are great for a deeper understanding or for connecting to first person and personal accounts/experiences. #bookreccomendations #readinglist #iocdf #ocd #anxietydepression #CBT#ocdawareness

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Reading recommendations, taken from the International OCD Foundation! Whether you want to learn more about OCD or you experience it yourself, these books are great for a deeper understanding or for connecting to first person and personal accounts/experiences. #bookreccomendations #readinglist #iocdf #ocd #anxietydepression #CBT #ocdawareness

Do you have burning questions about your identity that drive you to spend hours a day performing mental or behavior rituals? What do these thoughts and rituals mean? That’s what this video answers. It might mean that you have OCD! Learn more at iocdf.org or ocdtexas.org. #ocd #ocdawareness #compulsions #gender #pride #anxiety #intrusivethoughts #soocdawareness #soocd #mentalhealth created by OCDtexas with hope music’s Piano Jazz Hip Hop

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Do you have burning questions about your identity that drive you to spend hours a day performing mental or behavior rituals? What do these thoughts and rituals mean? That’s what this video answers. It might mean that you have OCD! Learn more at iocdf.org or ocdtexas.org. #ocd #ocdawareness #compulsions #gender #pride #anxiety #intrusivethoughts #soocdawareness #soocd #mentalhealth

Don’t let your OCD boss you around! There are real ways to recover and combat intrusive thoughts in a healthy way. And it all starts with you. ❤️ #intrusivethoughts #ocd #anxiety #therapy #mentalhealthawareness created by OCDtexas with Alexander McCabe’s MI CHIQUITA

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Don’t let your OCD boss you around! There are real ways to recover and combat intrusive thoughts in a healthy way. And it all starts with you. ❤️ #intrusivethoughts #ocd #anxiety #therapy #mentalhealthawareness

Did you know that Exposure Response Prevention Therapy works for improving OCD symptoms in about 70% of OCD clients? This in combination with medication can be life changing. ERP helped me regain control of my life, and it may be able to help you too! Learn more at iocdf.org #intrusivethoughts #ocd #anxiety #therapy #exposureresponseprevention created by OCDtexas with ’s

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Did you know that Exposure Response Prevention Therapy works for improving OCD symptoms in about 70% of OCD clients? This in combination with medication can be life changing. ERP helped me regain control of my life, and it may be able to help you too! Learn more at iocdf.org #intrusivethoughts #ocd #anxiety #therapy #exposureresponseprevention

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