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nutritionbabe

NutritionBabe

559Following
1.9MFollowers
35.8MLikes

MS RDN dietitian, mom of 3 who lost 💯 lbs & keeps it real so u succeed😀👇🏻

beacons.ai/ilanamuhlstein

Videos

Liked

Playlists

Grocery Hauls

2 posts

High Cholesterol Recipes

5 posts

Vlogs

15 posts

Fro-Woah

7 posts

Snacks

12 posts

Dips/Sauces

12 posts

Nutrition Tips

46 posts

What I Eat

42 posts

Sweet Tooth

41 posts

Sexy Salads

29 posts

Storytime

8 posts

Foods I Would Never Buy

14 posts

Hacks

46 posts

Wt Gain vs Loss

38 posts

Yummy Recipes

73 posts

Videos

Better than a carmel apple!! #traderjoes #traderjoesfoodreviews #traderjoesmusthaves #newtraderjoes #traderjoesfinds #ube #ubespread #uberecipe #traderjoeslist #candiedapples #dessert #dessertrecipe created by NutritionBabe with NutritionBabe's original sound

Better than a carmel apple!! #traderjoes #traderjoesfoodreviews #traderjoesmusthaves #newtraderjoes #traderjoesfinds #ube #ubespread #uberecipe #traderjoeslist #candiedapples #dessert #dessertrecipe

Quick, easy and my kids love them. We make full slices and sandwiches too but the bite-size pieces are just so cute! 🥜 #pbbites #kidsnacks #snacks #healthysnacks #healthysnack #kidfood #latenightsnack #momsoftiktok #nutritiontips created by NutritionBabe with NutritionBabe's original sound

Quick, easy and my kids love them. We make full slices and sandwiches too but the bite-size pieces are just so cute! 🥜 #pbbites #kidsnacks #snacks #healthysnacks #healthysnack #kidfood #latenightsnack #momsoftiktok #nutritiontips

Trader joes thoughts and some fam bam time #traderjoes #traderjoeshaul #traderjoesfinds #nutrition #nutritiontips created by NutritionBabe with NutritionBabe's original sound

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Trader joes thoughts and some fam bam time #traderjoes #traderjoeshaul #traderjoesfinds #nutrition #nutritiontips

Salad Dressing Recipe 👇🏻If you need help finding balance in your eating, I have you covered with the link in my bio 😘 1 cup mayo 3 tablespoons lemon juice 1 tablespoon white vinegar 4 to 5 clothes of garlic 1 tablespoon. Dijon mustard. Half a teaspoon salt quarter teaspoon oregano Eighth of a teaspoon black pepper 2 tablespoons hot water 2 1/2 tbsp nutritional yeast Makes several servings. #healthyrecipes #healthyliving #healthylifestyle #nutrition #nutricionista #nutritiontips #dietitian #dietiansoftiktok #weightlosstransformation #weightlosscheck #healthyeating #iifym #healthyrecipes created by NutritionBabe with NutritionBabe's original sound

Salad Dressing Recipe 👇🏻If you need help finding balance in your eating, I have you covered with the link in my bio 😘

1 cup mayo
3 tablespoons lemon juice
1 tablespoon white vinegar
4 to 5 clothes of garlic
1 tablespoon. Dijon mustard.
Half a teaspoon salt
quarter teaspoon oregano
Eighth of a teaspoon black pepper
2 tablespoons hot water
2 1/2 tbsp nutritional yeast
Makes several servings.
#healthyrecipes #healthyliving #healthylifestyle #nutrition #nutricionista #nutritiontips #dietitian #dietiansoftiktok #weightlosstransformation #weightlosscheck #healthyeating #iifym #healthyrecipes

I got this awesome health tip from a client- I love it!! What’s the best fitness or nutrition tip you adopted from someone else? #health #healthtips #fitnessmotivation #healthytravel #healthtipsfortiredmoms #fitnesstips #traveltiktok #traveltips #nutritiontips #hotelgym #workoutmotivation created by NutritionBabe with NutritionBabe's original sound

I got this awesome health tip from a client- I love it!! What’s the best fitness or nutrition tip you adopted from someone else? #health #healthtips #fitnessmotivation #healthytravel #healthtipsfortiredmoms #fitnesstips #traveltiktok #traveltips #nutritiontips #hotelgym #workoutmotivation

Who needs these Mediterranean Rice Paper Rolls with @Chef Bae ??! The collab you didnt knwo you needed! #ricepaperroll #healthyrecipes #dairyfreeglutenfree #healthyrecipeideas created by NutritionBabe with lickthepavement's original sound

Who needs these Mediterranean Rice Paper Rolls with @Chef Bae ??! The collab you didnt knwo you needed! #ricepaperroll #healthyrecipes #dairyfreeglutenfree #healthyrecipeideas

Head to ilanahousewares.com to learn more and shop the collection , its the best! #mindfuleating #healthyliving #healthyrecipes #mindfulness #healthylifestyle #portioncontrol #healthydinner #healthysnacks #healthysnack #snacks #snack created by NutritionBabe with NutritionBabe's original sound

Head to ilanahousewares.com to learn more and shop the collection , its the best!

#mindfuleating #healthyliving #healthyrecipes #mindfulness #healthylifestyle #portioncontrol #healthydinner #healthysnacks #healthysnack #snacks #snack

Love my Choczini FroWhoahs! #chocolaterecipe #healthyrecipes #highprotein #highproteinrecipes created by NutritionBabe with NutritionBabe's original sound

Love my Choczini FroWhoahs! #chocolaterecipe #healthyrecipes #highprotein #highproteinrecipes

What do we think of those shoulder pads on the purple blazer??? #tryonhaul #zara #zarahaul #summerwardrobe #clothing #clothinghaul #keeporreturn created by NutritionBabe with NutritionBabe's original sound

What do we think of those shoulder pads on the purple blazer??? #tryonhaul #zara #zarahaul #summerwardrobe #clothing #clothinghaul #keeporreturn

Had to get on muffin man tiktok as fast as possible 🫐muffin recipe: 1/4 whole wheat or gf flour, 1 tbsp brown sugar, 1/4 tsp baking powder, tiny pinch salt , pinch cinnamon, 1/2 tbsp olive oil, 2btbsp milk, 1-2 tbsp frozen blueberries #blueberrymuffins #microwaverecipes #healthyrecipes #healthydesserts #muffinman #muffinmanchallenge #muffinmansong #muffinrecipe #blueberrymuffinrecipe created by NutritionBabe with FallonTonight's Thats My Jam Adam Lambert Sings The Muffin Man

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Had to get on muffin man tiktok as fast as possible 🫐muffin recipe: 1/4 whole wheat or gf flour, 1 tbsp brown sugar, 1/4 tsp baking powder, tiny pinch salt , pinch cinnamon, 1/2 tbsp olive oil, 2btbsp milk, 1-2 tbsp frozen blueberries

#blueberrymuffins #microwaverecipes #healthyrecipes #healthydesserts #muffinman #muffinmanchallenge #muffinmansong #muffinrecipe #blueberrymuffinrecipe

Craving Crusher™️ Bowls Now Available at ilanahousewares.com so you never have to give up your favorite treats, sweets & snacks. > recipe 🍫Chocolate Protein Mousse: 1 c 2% greek yogurt, 1-1 1/2 tbsp cocoa powder, 1 tbsp honey = sheer deliciousness #chocolatemousse #healthydessert #mindfulness #mindfuleating #healthymindset #highprotein #highproteindessert #proteinrecipe #chocolatepudding #proteinpudding #healthyhabits #nutritiontips #nutrition #dietitian #nutritionist created by NutritionBabe with NutritionBabe's original sound

Craving Crusher™️ Bowls Now Available at ilanahousewares.com so you never have to give up your favorite treats, sweets & snacks. > recipe 🍫Chocolate Protein Mousse: 1 c 2% greek yogurt, 1-1 1/2 tbsp cocoa powder, 1 tbsp honey = sheer deliciousness

#chocolatemousse #healthydessert #mindfulness #mindfuleating #healthymindset #highprotein #highproteindessert #proteinrecipe #chocolatepudding #proteinpudding #healthyhabits #nutritiontips #nutrition #dietitian #nutritionist

Its finally here 📣🎉🥳 preorder the collection at ilanahousewares.com (link in bio) and set yourself up for more success 🙏🏻😂👌🏻🎉🙌🙌🙌🎊🥳 #mindfuleating #nutrition #nutritiontips #registereddieitian #weightlosscheck #healthyrecipes #healthyfood created by NutritionBabe with NutritionBabe's original sound

Its finally here 📣🎉🥳 preorder the collection at ilanahousewares.com (link in bio) and set yourself up for more success 🙏🏻😂👌🏻🎉🙌🙌🙌🎊🥳 #mindfuleating #nutrition #nutritiontips #registereddieitian #weightlosscheck #healthyrecipes #healthyfood

Tuna Melt Wontons might be my new favorite comfort food #tunamelt #tunamelts #wontons #airfryer #airfryermaster #airfryermaster #healthycomfortfood #healthyrecipes created by NutritionBabe with NutritionBabe's original sound

Tuna Melt Wontons might be my new favorite comfort food #tunamelt #tunamelts #wontons #airfryer #airfryermaster #airfryermaster #healthycomfortfood #healthyrecipes

POV: your family couldnt care less 😂 created by NutritionBabe with Jennie Dimova's original sound

POV: your family couldnt care less 😂

girl needs her protein and I wasnt going to be the tuna mom today 😂 created by NutritionBabe with NutritionBabe's original sound

girl needs her protein and I wasnt going to be the tuna mom today 😂

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