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nutrafemmerx

NutraFemmeRX

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✨Hormone Coach ✨ Dr. Anna • @uscpharmacy Health and Empowerment Follow IG 💃🏻

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This supplement is excellent for balancing hormones, improving sleep, helping with insulin resistance, regulating PMS symptoms, and regulating inflammation! Add 300 mg of magnesium glycinate every day after dinner to start reaping the benefits of this supplement for your PCOS symptoms.✨ #pcos #pcosawareness #pcosawarenessmonth #magnesium #insulinresistance #pcossymptoms created by NutraFemmeRX with Rhian ❤’s original sound

This supplement is excellent for
balancing hormones, improving sleep, helping with insulin resistance, regulating PMS symptoms, and regulating inflammation!

Add 300 mg of magnesium glycinate every day after dinner to start reaping the benefits of this supplement
for your PCOS symptoms.✨ #pcos #pcosawareness #pcosawarenessmonth #magnesium #insulinresistance #pcossymptoms

Do you have any of these symptoms? #estrogen #progesterone #menopause #womenshealth #testosterone #hormones #cortisol #pcos #endometriosis #infertility #pcosweightloss #pcosawareness #weightloss #weightlossjourney created by NutraFemmeRX with Johnny Cash’s Ring of Fire

Do you have any of these symptoms? #estrogen #progesterone #menopause #womenshealth #testosterone #hormones #cortisol #pcos #endometriosis #infertility #pcosweightloss #pcosawareness #weightloss #weightlossjourney

💛 Salmon is rich in omega-3 fatty acids, such as EPA and DHA. These healthy fats have anti-inflammatory properties and may help reduce insulin resistance. 💛 Broccoli contains various antioxidants, including vitamin C and beta-carotene, which can help combat oxidative stress and inflammation associated with PCOS. 💛 Berries, such as strawberries, blueberries, and raspberries, have a low glycemic index, meaning they have a minimal impact on blood sugar levels. #pcossupport #pcos #endometriosis #fibroids #pcoseducation #pcosawareness #pcosfighter #pcosweightlossjourney #pcoswarrior #pcoslife #pcospregnancy #pcosjourney #pcosdiet #pcosweightloss #glutenfree #dairyfree #pcosstrong #pcoswarrior #pcosfighter #pcosjourney #pcoscommunity #pcosnutrition #pcosnutritionist #pcosproblems #periodproblems #hormoneimbalance #healthyhormones #health #wellness #pcosfertility #bluezones created by NutraFemmeRX with The Weeknd & Madonna’s Popular - Music from the HBO Original Series

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💛 Salmon is rich in omega-3 fatty acids, such as EPA and DHA. These healthy fats have anti-inflammatory properties and may help reduce insulin resistance.
💛 Broccoli contains various antioxidants, including vitamin C and beta-carotene, which can help combat oxidative stress and inflammation associated with PCOS.
💛 Berries, such as strawberries, blueberries, and raspberries, have a low glycemic index, meaning they have a minimal impact on blood sugar levels.

#pcossupport #pcos #endometriosis #fibroids #pcoseducation #pcosawareness #pcosfighter #pcosweightlossjourney #pcoswarrior #pcoslife #pcospregnancy #pcosjourney #pcosdiet #pcosweightloss #glutenfree #dairyfree #pcosstrong #pcoswarrior #pcosfighter #pcosjourney #pcoscommunity #pcosnutrition #pcosnutritionist #pcosproblems #periodproblems #hormoneimbalance #healthyhormones #health #wellness #pcosfertility #bluezones

🫖Chamomile tea has calming properties and can help reduce stress and promote better sleep. 🫖Green tea is rich in antioxidants and may help improve insulin sensitivity and reduce inflammation, both of which are important for managing PCOS 🫖Cinnamon tea has been suggested to help regulate insulin levels and improve insulin sensitivity. 🫖Ginger tea can help with bloating and constipation. Ginger also contains anti-inflammatory compounds that may help reduce inflammation. 🫖Peppermint tea studies suggest that peppermint tea may help reduce excess androgens, such as testosterone, in the body. #pcossupport #pcos #endometriosis #fibroids #pcoseducation #pcosawareness #pcosfighter #pcosweightlossjourney #pcoswarrior #pcoslife #pcospregnancy #pcosjourney #pcosdiet #pcosweightloss #glutenfree #dairyfree #pcosstrong #pcoswarrior #pcosfighter #pcosjourney #pcoscommunity #pcosnutrition #pcosnutritionist #pcosproblems #periodproblems #hormoneimbalance #healthyhormones #health #wellness #pcosfertility #bluezones created by NutraFemmeRX with Jain’s Makeba

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🫖Chamomile tea has calming properties and can help reduce stress and promote better sleep.
🫖Green tea is rich in antioxidants and may help improve insulin sensitivity and reduce inflammation, both of which are important for managing PCOS
🫖Cinnamon tea has been suggested to help regulate insulin levels and improve insulin sensitivity.
🫖Ginger tea can help with bloating and constipation. Ginger also contains anti-inflammatory compounds that may help reduce inflammation.
🫖Peppermint tea studies suggest that peppermint tea may help reduce excess androgens, such as testosterone, in the body.

#pcossupport #pcos #endometriosis #fibroids #pcoseducation #pcosawareness #pcosfighter #pcosweightlossjourney #pcoswarrior #pcoslife #pcospregnancy #pcosjourney #pcosdiet #pcosweightloss #glutenfree #dairyfree #pcosstrong #pcoswarrior #pcosfighter #pcosjourney #pcoscommunity #pcosnutrition #pcosnutritionist #pcosproblems #periodproblems #hormoneimbalance #healthyhormones #health #wellness #pcosfertility #bluezones

Yes, polycystic ovary syndrome (PCOS) can be inherited. PCOS is a complex hormonal disorder that affects women of reproductive age. While the exact cause of PCOS is not fully understood, it is believed to involve a combination of genetic and environmental factors. There is evidence to suggest that PCOS has a hereditary component. Women with a family history of PCOS, such as a mother or sister with the condition, have a higher risk of developing it themselves. However, it is important to note that the inheritance pattern of PCOS is not well-defined and may involve multiple genes. #pcossupport #pcos #endometriosis #fibroids #pcoseducation #pcosawareness #pcosfighter #pcosweightlossjourney #pcoswarrior #pcoslife #pcospregnancy #pcosjourney #pcosdiet #pcosweightloss #glutenfree #dairyfree #pcosstrong #pcoswarrior #pcosfighter #pcosjourney #pcoscommunity #pcosnutrition #pcosnutritionist #pcosproblems #periodproblems #hormoneimbalance #healthyhormones #health #wellness #pcosfertility #bluezones created by NutraFemmeRX with NutraFemmeRX’s original sound

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Yes, polycystic ovary syndrome (PCOS) can be inherited. PCOS is a complex hormonal disorder that affects women of reproductive age. While the exact cause of PCOS is not fully understood, it is believed to involve a combination of genetic and environmental factors. There is evidence to suggest that PCOS has a hereditary component. Women with a family history of PCOS, such as a mother or sister with the condition, have a higher risk of developing it themselves. However, it is important to note that the inheritance pattern of PCOS is not well-defined and may involve multiple genes.

#pcossupport #pcos #endometriosis #fibroids #pcoseducation #pcosawareness #pcosfighter #pcosweightlossjourney #pcoswarrior #pcoslife #pcospregnancy #pcosjourney #pcosdiet #pcosweightloss #glutenfree #dairyfree #pcosstrong #pcoswarrior #pcosfighter #pcosjourney #pcoscommunity #pcosnutrition #pcosnutritionist #pcosproblems #periodproblems #hormoneimbalance #healthyhormones #health #wellness #pcosfertility #bluezones

It is estimated that PCOS affects approximately 5-10% of women of reproductive age. PCOS is characterized by a variety of symptoms, including irregular menstrual periods, excess androgen (male hormone) levels, and the presence of multiple small cysts on the ovaries. Additionally, women with PCOS may experience issues like fertility problems, weight gain, acne, and excessive hair growth. #pcossupport #pcos #endometriosis #fibroids #pcoseducation #pcosawareness #pcosfighter #pcosweightlossjourney #pcoswarrior #pcoslife #pcospregnancy #pcosjourney #pcosdiet #pcosweightloss #glutenfree #dairyfree #pcosstrong #pcoswarrior #pcosfighter #pcosjourney #pcoscommunity #pcosnutrition #pcosnutritionist #pcosproblems #periodproblems #hormoneimbalance #healthyhormones #health #wellness #pcosfertility #bluezones created by NutraFemmeRX with NutraFemmeRX’s original sound

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Here are several reasons why gut health is important: Digestion and Nutrient Absorption: The gut plays a central role in breaking down food, absorbing nutrients, and eliminating waste. A healthy gut with proper digestive function ensures that nutrients from the food we eat are absorbed efficiently and utilized by the body for energy, growth, and repair. ' Immune System Support: The gut is closely connected to the immune system. Approximately 70-80% of the immune system resides in the gut-associated lymphoid tissue. #pcossupport #pcos #endometriosis #fibroids #pcoseducation #pcosawareness #pcosfighter #pcosweightlossjourney #pcoswarrior #pcoslife #pcospregnancy #pcosjourney #pcosdiet #pcosweightloss #glutenfree #dairyfree #pcosstrong #pcoswarrior #pcosfighter #pcosjourney #pcoscommunity #pcosnutrition #pcosnutritionist #pcosproblems #periodproblems #hormoneimbalance #healthyhormones #health #wellness #pcosfertility #bluezones created by NutraFemmeRX with NutraFemmeRX’s original sound

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Here are several reasons why gut health is important:
Digestion and Nutrient Absorption: The gut plays a central role in breaking down food, absorbing nutrients, and eliminating waste. A healthy gut with proper digestive function ensures that nutrients from the food we eat are absorbed efficiently and utilized by the body for energy, growth, and repair.
' Immune System Support: The gut is closely connected to the immune system. Approximately
70-80% of the immune system resides in the gut-associated lymphoid tissue.

#pcossupport #pcos #endometriosis #fibroids #pcoseducation #pcosawareness #pcosfighter #pcosweightlossjourney #pcoswarrior #pcoslife #pcospregnancy #pcosjourney #pcosdiet #pcosweightloss #glutenfree #dairyfree #pcosstrong #pcoswarrior #pcosfighter #pcosjourney #pcoscommunity #pcosnutrition #pcosnutritionist #pcosproblems #periodproblems #hormoneimbalance #healthyhormones #health #wellness #pcosfertility #bluezones

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