nushamawellness
Nushama Wellness
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Ketamine-assisted Therapy📍NYC Medically-supervised journeys for mood disorders✨
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What’s the number one, most important step before exploring any new treatment?
Research 🔍
Especially when it comes to something as groundbreaking as ketam*ne therapy 🌱
Whether you're a healthcare provider or a potential patient, taking the time to educate yourself is key to making informed decisions.
🌸✨Not sure where to start? Comment “GUIDE” below and we’ll send you our Complete Guide to Psychedel*ic Ketamine Therapy.
#KnowledgeIsPowerful #EmpowerYourHealth #HolisticHealth #HolisticHealing #HolisticMedicine
Research 🔍
Especially when it comes to something as groundbreaking as ketam*ne therapy 🌱
Whether you're a healthcare provider or a potential patient, taking the time to educate yourself is key to making informed decisions.
🌸✨Not sure where to start? Comment “GUIDE” below and we’ll send you our Complete Guide to Psychedel*ic Ketamine Therapy.
#KnowledgeIsPowerful #EmpowerYourHealth #HolisticHealth #HolisticHealing #HolisticMedicine
When we talk about depression or anxiety, we’re talking about fixed neural pathways in our brain—let’s use skiing as an example ⛷️🧠
Here’s how it works:
A traumatic event might have happened to us as a child.
Our brain attaches that event to an emotion.
That emotion lets us know that something is dangerous to our physical body.
But over time, anything that looks like that past traumatic event will trigger a similar emotion to notify us that we need to protect ourselves.
And over time, that pattern gets repeated and deeply entrenched in us.
This cycle affects our mood and manifests as depression, anxiety, or PTSD.
Ketamine gets you out of those trenches (or fixed ski tracks) by looking seeing in a new perspective. Thus, creating new neural pathways.
#NeuralPathwaysHealing #BrainReprogramming #NewPerspective #MentalWellnessJourney #BreakingPatterns #EmotionalHealing #HealingTrauma #MindShift #MoodTransformation #HealingFromWithin #MentalWellbeing #BreakingFreeFromTrauma #PathwayToRecovery #TransformationalHealing
Here’s how it works:
A traumatic event might have happened to us as a child.
Our brain attaches that event to an emotion.
That emotion lets us know that something is dangerous to our physical body.
But over time, anything that looks like that past traumatic event will trigger a similar emotion to notify us that we need to protect ourselves.
And over time, that pattern gets repeated and deeply entrenched in us.
This cycle affects our mood and manifests as depression, anxiety, or PTSD.
Ketamine gets you out of those trenches (or fixed ski tracks) by looking seeing in a new perspective. Thus, creating new neural pathways.
#NeuralPathwaysHealing #BrainReprogramming #NewPerspective #MentalWellnessJourney #BreakingPatterns #EmotionalHealing #HealingTrauma #MindShift #MoodTransformation #HealingFromWithin #MentalWellbeing #BreakingFreeFromTrauma #PathwayToRecovery #TransformationalHealing
Whether you know nothing about ketam*ne or you’re looking to broaden your knowledge, these books will guide you through the fascinating history, science, and future of ketam*ne as a medicine.
🌱“The Ketam*ne Handbook” by @jenkhari @ulyssespress
🌱“The Ketam*ne Papers” by @transfromationalpsychotherapy @mapsnews
🌱 “Ketam*ne” by Bita Moghaddam @mitpress
🌱“The Ketam*ne Breakthrough” by @drmikedow @ronandlevy @hayhouseinc
🌱“Ketam*ne for Depression” by Dr. Stephen J. Hyde
#ReadingForHealing #MentalHealthReads #MindfulReading #HolisticHealingBooks #BookishHealing #WellnessReadingList #EmpowermentThroughBooks
🌱“The Ketam*ne Handbook” by @jenkhari @ulyssespress
🌱“The Ketam*ne Papers” by @transfromationalpsychotherapy @mapsnews
🌱 “Ketam*ne” by Bita Moghaddam @mitpress
🌱“The Ketam*ne Breakthrough” by @drmikedow @ronandlevy @hayhouseinc
🌱“Ketam*ne for Depression” by Dr. Stephen J. Hyde
#ReadingForHealing #MentalHealthReads #MindfulReading #HolisticHealingBooks #BookishHealing #WellnessReadingList #EmpowermentThroughBooks
In this brain image, ketam*ne appears to strengthen connections between neural networks in people with clinical depression.
This study compared neural activity prior to a ketam*ne infusion (top) and six to nine hours after an infusion (bottom).
A single dose made the brain more responsive.
Source: Carlos Zarate & Jessica Gilbert, Experimental Therapeutics and Pathophysiology Branch (ETPB), National Institute of Mental Health (NIMH)
#BrainResearch #DepressionTreatment #NeuralNetworks #BrainScience #MentalHealthAdvances #BrainHealth #NeuroscienceDiscoveries #MindBodyConnection #MentalWellness #BrainHealth
This study compared neural activity prior to a ketam*ne infusion (top) and six to nine hours after an infusion (bottom).
A single dose made the brain more responsive.
Source: Carlos Zarate & Jessica Gilbert, Experimental Therapeutics and Pathophysiology Branch (ETPB), National Institute of Mental Health (NIMH)
#BrainResearch #DepressionTreatment #NeuralNetworks #BrainScience #MentalHealthAdvances #BrainHealth #NeuroscienceDiscoveries #MindBodyConnection #MentalWellness #BrainHealth
5 reasons why ketam*ne is a great alternative to SSRIs ⬇️
1️⃣ Root Cause Medicine
Ketam*ne goes beyond symptom management and aims to address the root cause of mental health challenges. Unlike SSRIs, which may mask the pain temporarily, ketamine therapy delves into the source of emotional distress, offering potential long-term relief.
2️⃣ Emotional Expression
Psychedel*c therapies, like ketam*ne, encourage emotional expression rather than suppression. It provides a chemical key to unlock inner emotions and insights. This process facilitates profound healing and personal growth.
3️⃣ A Personalized Approach
Ketam*ne-assisted psychotherapy acknowledges the uniqueness of each individual's struggles. With a tailored treatment plan, including integration, ketam*ne guides members toward their inner healer.
4️⃣ Non-Addictive Nature
Unlike SSRIs, ketam*ne has not been shown to be physically or emotionally addictive. It’s therapeutic benefits promote self-awareness and may even aid in reducing dependence on other substances.
5️⃣ Holistic Transformation
Ketam*ne's effects extend beyond the immediate treatment period, often leading to a positive shift in perspective and lifestyle. As members reconnect with their inner voice, the integration of insights fosters lasting personal growth.
Follow @nushamawellness to learn more about legal, off-label ketam*ne-assisted therapy.
Disclaimer:
Nushama is not advocating any action in violation of federal or state law, the Controlled Substances Act, etc. This post is for informational and educational purposes only.
#healingjourney #nushama #nushamawellness #findhomewithin #alternativemedicine #ssri #depressiontreatment #anxietytreatment
1️⃣ Root Cause Medicine
Ketam*ne goes beyond symptom management and aims to address the root cause of mental health challenges. Unlike SSRIs, which may mask the pain temporarily, ketamine therapy delves into the source of emotional distress, offering potential long-term relief.
2️⃣ Emotional Expression
Psychedel*c therapies, like ketam*ne, encourage emotional expression rather than suppression. It provides a chemical key to unlock inner emotions and insights. This process facilitates profound healing and personal growth.
3️⃣ A Personalized Approach
Ketam*ne-assisted psychotherapy acknowledges the uniqueness of each individual's struggles. With a tailored treatment plan, including integration, ketam*ne guides members toward their inner healer.
4️⃣ Non-Addictive Nature
Unlike SSRIs, ketam*ne has not been shown to be physically or emotionally addictive. It’s therapeutic benefits promote self-awareness and may even aid in reducing dependence on other substances.
5️⃣ Holistic Transformation
Ketam*ne's effects extend beyond the immediate treatment period, often leading to a positive shift in perspective and lifestyle. As members reconnect with their inner voice, the integration of insights fosters lasting personal growth.
Follow @nushamawellness to learn more about legal, off-label ketam*ne-assisted therapy.
Disclaimer:
Nushama is not advocating any action in violation of federal or state law, the Controlled Substances Act, etc. This post is for informational and educational purposes only.
#healingjourney #nushama #nushamawellness #findhomewithin #alternativemedicine #ssri #depressiontreatment #anxietytreatment
While many people adapt to loss, some experience chronic grief.
Prolonged grief disorder (PGD) is a newly recognized condition listed in the DSM.
Research shows that about 7-10% of grieving adults who lost a loved one may develop PGD, with symptoms that mimic depression, anxiety, or post-traumatic stress disorder (PTSD).
Tap the link in our bio to learn more about navigating chronic grief.
#ChronicGrief #PGDawareness #GriefSupport #NavigatingLoss #EmotionalWellness #GriefJourney #HealingFromLoss #NavigatingPGD
Prolonged grief disorder (PGD) is a newly recognized condition listed in the DSM.
Research shows that about 7-10% of grieving adults who lost a loved one may develop PGD, with symptoms that mimic depression, anxiety, or post-traumatic stress disorder (PTSD).
Tap the link in our bio to learn more about navigating chronic grief.
#ChronicGrief #PGDawareness #GriefSupport #NavigatingLoss #EmotionalWellness #GriefJourney #HealingFromLoss #NavigatingPGD
Here’s how you’ll know it’s time to start the process:
1. When traditional treatments haven't been effective or if there's a need for rapid relief, like in cases of severe depression or suic*dal thoughts.
2. When you’ve done your research and consulted with a professional who specializes in mental health to determine if it’s a suitable option for you.
3. When your day-to-day schedule is less busy and more flexible. One session can last up to 3 hours.
4. When you feel ready.
Starting ketamine therapy is a significant step.
It requires a certain level of commitment and engagement with the process.
Feeling mentally prepared can help you approach the treatment with a positive mindset, which is essential for its effectiveness.
Remember, there's no rush to begin ketamine therapy.
#TakingTheNextStep #ReadyForChange #PersonalWellnessPath #TherapyDecision #MentalWellbeing #ExploringOptions #HolisticHealing #YourTimeToHeal #EmpowerYourself #PositiveMindset #BeginYourHealing #PersonalGrowthJourney
1. When traditional treatments haven't been effective or if there's a need for rapid relief, like in cases of severe depression or suic*dal thoughts.
2. When you’ve done your research and consulted with a professional who specializes in mental health to determine if it’s a suitable option for you.
3. When your day-to-day schedule is less busy and more flexible. One session can last up to 3 hours.
4. When you feel ready.
Starting ketamine therapy is a significant step.
It requires a certain level of commitment and engagement with the process.
Feeling mentally prepared can help you approach the treatment with a positive mindset, which is essential for its effectiveness.
Remember, there's no rush to begin ketamine therapy.
#TakingTheNextStep #ReadyForChange #PersonalWellnessPath #TherapyDecision #MentalWellbeing #ExploringOptions #HolisticHealing #YourTimeToHeal #EmpowerYourself #PositiveMindset #BeginYourHealing #PersonalGrowthJourney
Someone needs to say it…
For many, talk therapy alone often falls short because true growth involves more than just words.
It requires a holistic approach that engages your mind, body, and soul.
What does that look like?
It’s different for everyone.
But at Nushama, we combine medicine (ketam*ne), talk therapy (integration), and community (monthly group activities) to help our members journey toward their inner transformation.
#MoodDisorderTreatment #AnxietyRelief #InnerPeace #HealingJourney #TraumaHealing #MentalWellness #EmotionalHealing #MentalHealthRevolution #CompassionateHealing #HolisticTherapy #MindBodyHealing #SelfDiscovery #PersonalGrowth #MentalHealthMatters #HopeAndHealing #DiscoverYourPotential #TraumaInformedCare
For many, talk therapy alone often falls short because true growth involves more than just words.
It requires a holistic approach that engages your mind, body, and soul.
What does that look like?
It’s different for everyone.
But at Nushama, we combine medicine (ketam*ne), talk therapy (integration), and community (monthly group activities) to help our members journey toward their inner transformation.
#MoodDisorderTreatment #AnxietyRelief #InnerPeace #HealingJourney #TraumaHealing #MentalWellness #EmotionalHealing #MentalHealthRevolution #CompassionateHealing #HolisticTherapy #MindBodyHealing #SelfDiscovery #PersonalGrowth #MentalHealthMatters #HopeAndHealing #DiscoverYourPotential #TraumaInformedCare
When traditional treatments for anxiety just aren't working, people are turning to a different approach.
Legal, off-label ketam*ne therapy for mood disorders.
Studies have shown that when used in a controlled and safe environment with proper support, it can be a powerful treatment tool.
Our unique approach is designed to heal pain and trauma with compassion, provide relief, and help to achieve a lasting sense of inner peace.
If you or someone you know is…
✨Living with emotional and mental “dis-ease”
✨Feeling blocked, stuck, or down for days or weeks at a time
✨Lacking a sense of purpose or engaging in self-destructive behaviors
This could be the new tool to explore that might benefit you or someone you care about.
Disclaimer:
The information presented pertains specifically to ketamine therapy when used in a supervised medical setting as part of a therapeutic treatment plan. We do not endorse, promote, or encourage the recreational use of ketamine or any other substances. The content is intended to educate and inform about the potential benefits of ketamine therapy when administered by qualified healthcare professionals and should not be construed as an endorsement of non-medical or recreational use.
#MoodDisorderTreatment #AlternativeMedicine #AnxietyRelief #InnerPeace #HealingJourney #TraumaHealing #MentalWellness #EmotionalHealing #MentalHealthRevolution #CompassionateHealing #HolisticTherapy #MindBodyHealing #SelfDiscovery #PersonalGrowth #MentalHealthMatters #HopeAndHealing #DiscoverYourPotential #TraumaInformedCare
Legal, off-label ketam*ne therapy for mood disorders.
Studies have shown that when used in a controlled and safe environment with proper support, it can be a powerful treatment tool.
Our unique approach is designed to heal pain and trauma with compassion, provide relief, and help to achieve a lasting sense of inner peace.
If you or someone you know is…
✨Living with emotional and mental “dis-ease”
✨Feeling blocked, stuck, or down for days or weeks at a time
✨Lacking a sense of purpose or engaging in self-destructive behaviors
This could be the new tool to explore that might benefit you or someone you care about.
Disclaimer:
The information presented pertains specifically to ketamine therapy when used in a supervised medical setting as part of a therapeutic treatment plan. We do not endorse, promote, or encourage the recreational use of ketamine or any other substances. The content is intended to educate and inform about the potential benefits of ketamine therapy when administered by qualified healthcare professionals and should not be construed as an endorsement of non-medical or recreational use.
#MoodDisorderTreatment #AlternativeMedicine #AnxietyRelief #InnerPeace #HealingJourney #TraumaHealing #MentalWellness #EmotionalHealing #MentalHealthRevolution #CompassionateHealing #HolisticTherapy #MindBodyHealing #SelfDiscovery #PersonalGrowth #MentalHealthMatters #HopeAndHealing #DiscoverYourPotential #TraumaInformedCare
You don’t need psychedel*cs to enter an altered state of consciousness 🧠
If you’re skittish about them and want to try something else, there are other non-pharmacological ways to explore your inner world for personal growth.
Which methods have you tried or would like to try? ⬇️
Disclaimer:
The information presented pertains specifically to ketamine therapy when used in a supervised medical setting as part of a therapeutic treatment plan. We do not endorse, promote, or encourage the recreational use of ketamine or any other substances. The content is intended to educate and inform about the potential benefits of ketamine therapy when administered by qualified healthcare professionals and should not be construed as an endorsement of non-medical or recreational use.
#alteredstates #highervibrations #hypnosis #meditation #soundhealing #kundalini #luciddreaming #sensorydeprivation #breathwork #holotropicbreathwork
If you’re skittish about them and want to try something else, there are other non-pharmacological ways to explore your inner world for personal growth.
Which methods have you tried or would like to try? ⬇️
Disclaimer:
The information presented pertains specifically to ketamine therapy when used in a supervised medical setting as part of a therapeutic treatment plan. We do not endorse, promote, or encourage the recreational use of ketamine or any other substances. The content is intended to educate and inform about the potential benefits of ketamine therapy when administered by qualified healthcare professionals and should not be construed as an endorsement of non-medical or recreational use.
#alteredstates #highervibrations #hypnosis #meditation #soundhealing #kundalini #luciddreaming #sensorydeprivation #breathwork #holotropicbreathwork
When it comes to off-label ketam*ne therapy, it’s not just about the molecule.
It’s also about how you feel:
✨ The staff who makes you feel safe, supported, and nurtured.
✨The environment that makes you feel at ease and relaxed.
✨ The mindset and intentions you bring to the experience that makes you feel ready.
All these elements combined result in the healing, transformative experience many are searching for.
Follow @nushamawellness to learn more about legal, off-label ketamine therapy.
Disclaimer:
The information presented pertains specifically to ketamine therapy when used in a supervised medical setting as part of a therapeutic treatment plan. We do not endorse, promote, or encourage the recreational use of ketamine or any other substances. The content is intended to educate and inform about the potential benefits of ketamine therapy when administered by qualified healthcare professionals and should not be construed as an endorsement of non-medical or recreational use.
#HealingJourney #TransformativeExperience #SafeSpace #MindsetMatters #IntentionSetting #HealingEnvironment #EmpatheticCare #Nushama #HealingSpace #HolisticHealing #InnerJourney #HealingVibes #MentalHealthSupport #WellnessCenter
It’s also about how you feel:
✨ The staff who makes you feel safe, supported, and nurtured.
✨The environment that makes you feel at ease and relaxed.
✨ The mindset and intentions you bring to the experience that makes you feel ready.
All these elements combined result in the healing, transformative experience many are searching for.
Follow @nushamawellness to learn more about legal, off-label ketamine therapy.
Disclaimer:
The information presented pertains specifically to ketamine therapy when used in a supervised medical setting as part of a therapeutic treatment plan. We do not endorse, promote, or encourage the recreational use of ketamine or any other substances. The content is intended to educate and inform about the potential benefits of ketamine therapy when administered by qualified healthcare professionals and should not be construed as an endorsement of non-medical or recreational use.
#HealingJourney #TransformativeExperience #SafeSpace #MindsetMatters #IntentionSetting #HealingEnvironment #EmpatheticCare #Nushama #HealingSpace #HolisticHealing #InnerJourney #HealingVibes #MentalHealthSupport #WellnessCenter