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nonharmcity

Michelle Devi Sharma 🌻

45Following
1225Followers
10.2KLikes

Powered by plants. I bring the energy.

www.nonharmcity.ca
Let’s eat seasonally - Post-workout power bowl, with vegetables grown in abundance this month. Ingredients: Extra virgin olive oil Garlic Ginger Black pepper Vegetable broth Broccoli Cremini mushrooms Carrots Red bell pepper Chili flakes Cashews Tofu Sesame seeds Brown rice Quinoa Enjoy 🙏 #vegan #cleaneating #plantbasedprotein #vegandinner #meatlessmonday #meatless #postworkoutmeal #dinner #dinnerideas #glutenfree #eatmoreplants #veganfood #weeknightdinner #weeknightmeals #vegancooking #plantbasedrecipes #protein created by Michelle Devi Sharma 🌻 with sped up songs 🤍's Family affair sped up
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Let’s eat seasonally - Post-workout power bowl, with vegetables grown in abundance this month.

Ingredients:
Extra virgin olive oil
Garlic
Ginger
Black pepper
Vegetable broth
Broccoli
Cremini mushrooms
Carrots
Red bell pepper
Chili flakes
Cashews
Tofu
Sesame seeds
Brown rice
Quinoa

Enjoy 🙏

#vegan #cleaneating #plantbasedprotein #vegandinner #meatlessmonday #meatless #postworkoutmeal #dinner #dinnerideas #glutenfree #eatmoreplants #veganfood #weeknightdinner #weeknightmeals #vegancooking #plantbasedrecipes #protein
Quick and easy way to repurpose your scraps. Tofu Rainbow rolls - enjoy ❤️ #vegan #eatmoreplants #glutenfree #plantbased #veganfood #plantbasedrecipes #plantbasedeating #healthyrecipes #healthymeals #healthycooking
You got this ⚡️ #pilates #pilateslovers #pilatesvariation #pilatesworkout #corexercises #athomeworkouts #dailymovement #selfcare #athomeworkout
Add this to your next pilates practice - yes, it’s necessary. 🥰 ✨ #pilatesworkout #pilateslovers #pilates #pilatesvariation #absworkout #corexercises #athomeworkout #athomeworkouts #pilatesbody #pilatespractice #selfcare #dailymovement
Add this variation to your next pilates/abs session - got you always ✨ #pilatesworkout #pilateslovers #pilates #pilatesvariation #absworkout #corexercises #athomeworkout #athomeworkouts #pilatesbody #pilatespractice #selfcare #dailymovement
Get up, show up, I got the rest 💕 #pilates #coreexercises #athomeworkout #pilateslovers #pilatesvariations #fitness #dailymovement
All you need is me and your mat ✨ add this move to your next session, 1 minute on each side ✨ #pilates #coreexercises #athomeworkout #pilateslovers #pilatesvariations #fitness #dailymovement
Activate your power house, I got you 🙏💕 #pilatesinstructor #pilates #athomeworkout #coreexercises #pilateslovers #pilatesvariations
Delish 🤌 Special blue moon dinner, enjoy 🥰 #vegan #plantbased #glutenfree #meatless #vegandinner #veganrecipes #vegandinnerideas #glutenfreerecipes #plantbasedrecipes #fyp #dinner #healthyrecipes #healthydinnerideas #healthydinner #weeknightdinner #weeknightmealss
Earn that burn 🙏 your future self will love you 💕 #pilates #pilatesinstructor #pilatesworkout #dailymovement #pilatesvariations #matexercises #athomeworkouts
Add this variation to your next sweat sesh - this move will put your body on 🔥 #pilates #pilatesinstructor #pilatesworkout #dailymovement #pilatesvariations #matexercises #athomeworkouts
The variation that started it all 🥹 Your sign to start your pilates journey 🫶 #pilatesworkout #pilates #matworkout #athomeworkout #homeexercise #dailymovement #pilatesinstructor #coreworkouts #pilateslovers #selflove #youtime
Level up your glute game and add this to your next mat workout - thank and hate me later, I got you ❤️🥹 #pilates #pilatesinstrutor #getfitwithme #dailymovement #pilateslovers #matworkout #athomeworkout #glutes #mindbodyconnection
Add this move to your next core workout and thank me later 🙏 #core #dailymovement #pilates #obliques #coreworkout #obliqueworkout #pilatesinstructor #madetomove
No more burnouts ❤️‍🩹 Post-pilates blueberry pecan oats, enjoy ❤️ #vegan #glutenfree #postworkout #oatmeal #glutenfreerecipes #breakfast #metime #selfcare #morningroutine #veganbreakfast #veganfood #meatlessmeals #meatless #dairyfree #dairyfreebreakfast #healthybreakfast #healthybreakfastideas #food #selfcook #SelfCareRoutine #morning #youtime #foryou #feelgood #eatmoreplants #loveyourself #wellness #healing
New trend gone too far…Feel-good raspberry banna yogurt “bites” - enjoy ❤️ #eatmoreplants #feelgood #healthysnacks #dessert #plantbased #vegan #glutenfree #easydesserts #vegandessert #vegandesserts #glutenfreerecipes #fyp #love #veganfood #plantbasedfood #plantbaseddesserts #nobake #nobakedessert #veganrecipes
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