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natural_minded_mama

Kasi Comunale

2601Following
138.3KFollowers
3.9MLikes

Integrative Nutrition Health Coach Dedicated to helping others feel their best!

msha.ke/almsandwellness

Videos

Liked

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Products I ♥️

2 posts

Food Reviews

1 post

Toothpaste

1 post

Scary but True

3 posts

Condiments

3 posts

Skincare

3 posts

Natural Remedies

26 posts

playlist_default_name

13 posts

Videos

Five Below did not disappoint today with their book selection. #makesmallchanges #mindsetiseverything #love #naturalmindedmama #healthandwellness #fyp #foryou #journeytowellness #transformation #booktok #readingrainbow created by Kasi Comunale with Kasi Comunale's original sound

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Five Below did not disappoint today with their book selection. #makesmallchanges #mindsetiseverything #love #naturalmindedmama #healthandwellness #fyp #foryou #journeytowellness #transformation #booktok #readingrainbow

Just keeping it real over here. I’m not sure how this even happened but I’m going to take my time and go through everything piece by piece. In the end I will be clutter free and feel like a new woman! #declutteryourhome #lifeontiktok #tiktokpartner #cleaningmotivation #naturalmindedmama #prayforme #igotthis #fyp #foryou created by Kasi Comunale with PeriTune's Halloween ・ cute horror song

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Just keeping it real over here. I’m not sure how this even happened but I’m going to take my time and go through everything piece by piece. In the end I will be clutter free and feel like a new woman! #declutteryourhome #lifeontiktok #tiktokpartner #cleaningmotivation #naturalmindedmama #prayforme #igotthis #fyp #foryou

It’s hard to think back on who I used to be because my life looks so different now. The biggest change I made was changing my surroundings and believing there were better days ahead. I didn’t want to get sucked down by the people around me and wanted to feel better. I am not in any way telling anyone to stop taking anything you may be taking. I am just sharing my journey. #journeytowellness #healthandwellness #makesmallchanges #naturalmindedmama #fyp #lifeontiktok #tiktokpartner #positivevibes #yougotthis #depressionanxiety #agorophobia created by Kasi Comunale with Noru's Gentle and warm background piano(1262846)

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It’s hard to think back on who I used to be because my life looks so different now. The biggest change I made was changing my surroundings and believing there were better days ahead. I didn’t want to get sucked down by the people around me and wanted to feel better. I am not in any way telling anyone to stop taking anything you may be taking. I am just sharing my journey. #journeytowellness #healthandwellness #makesmallchanges #naturalmindedmama #fyp #lifeontiktok #tiktokpartner #positivevibes #yougotthis #depressionanxiety #agorophobia

This small change made a big difference in my life. I don’t wake up feeling like I’m playing catch up. I’m all ready to go when my family wakes up and it makes my day run much more smoothly. #lifeontiktok #tiktokpartner #naturalmindedmama #makesmallchanges #fyp #foryou created by Kasi Comunale with Noru's Gentle and warm background piano(1262846)

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This small change made a big difference in my life. I don’t wake up feeling like I’m playing catch up. I’m all ready to go when my family wakes up and it makes my day run much more smoothly. #lifeontiktok #tiktokpartner #naturalmindedmama #makesmallchanges #fyp #foryou

Whatever new journey you are starting, I promise you can do it and you are not alone! #weightlossjourney #transformation #mindsetiseverything #love #strength #positivevibes #positivity #motivation #naturalmindedmama #supportsystem #yougotthis #dyefreejourney #makesmallchanges #fyp #foryou created by Kasi Comunale with Andrew Joy's Countryside

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Whatever new journey you are starting, I promise you can do it and you are not alone! #weightlossjourney #transformation #mindsetiseverything #love #strength #positivevibes #positivity #motivation #naturalmindedmama #supportsystem #yougotthis #dyefreejourney #makesmallchanges #fyp #foryou

Not only is he blessed with an iron stomach. He also got perfect teeth AND perfect vision! I’m sitting here 0 for 3! 😂 #siblings #celiacdisease #glutenfreetiktok #glutenfreelife #brothersister #fyp #foryou #italianamerican #whathappened #italianamericanfamily #thisismyfamily #naturalmindedmama created by Kasi Comunale with Bo Burnham's Shit

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Not only is he blessed with an iron stomach. He also got perfect teeth AND perfect vision! I’m sitting here 0 for 3! 😂 #siblings #celiacdisease #glutenfreetiktok #glutenfreelife #brothersister #fyp #foryou #italianamerican #whathappened #italianamericanfamily #thisismyfamily #naturalmindedmama

Replying to @Call Me Kim Forget the food, why is it in our medication? This is so beyond unnecessary and unacceptable. #knowbetterdobetter #greenscreensticker #youarewhatyoueat #homeremedies #naturalremedy #medicationtiktok #riddlemethisbatman #naturalmindedmama #health #themoreyouknow #makeachangeforthebetter #fooddye #fooddyesaretoxic #dyefreejourney created by Kasi Comunale with Cavendish's LOONEY TUNES PART 2

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Replying to @Call Me Kim Forget the food, why is it in our medication? This is so beyond unnecessary and unacceptable. #knowbetterdobetter #greenscreensticker #youarewhatyoueat #homeremedies #naturalremedy #medicationtiktok #riddlemethisbatman #naturalmindedmama #health #themoreyouknow #makeachangeforthebetter #fooddye #fooddyesaretoxic #dyefreejourney

Cabbage, due to its specific properties has been used in natural medicine mainly for rheumatic pain, vein and lymphatic vessel inflammation, bruises, sprains, mastitis or gastrointestinal problems. I use it monthly to ease the pain in my breasts. With the leftovers, I make some delicious slaw ♥️ #selfcare #painrelief #womenshealth #naturalremedy #homeremedies #naturalwellness #health #herbalremedy #wellnessproducts #plantmedicine #naturalmindedmama created by Kasi Comunale with Kasi Comunale's original sound

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Cabbage, due to its specific properties has been used in natural medicine mainly for rheumatic pain, vein and lymphatic vessel inflammation, bruises, sprains, mastitis or gastrointestinal problems. I use it monthly to ease the pain in my breasts. With the leftovers, I make some delicious slaw ♥️ #selfcare #painrelief #womenshealth #naturalremedy #homeremedies #naturalwellness #health #herbalremedy #wellnessproducts #plantmedicine #naturalmindedmama

The @COSORI Kitchen Air Fryer Pro LE 5-Qt is a staple in my kitchen AND RV! It's sleek design makes cooking easy for my busy life. Whether I'm home with my family or on the road traveling, it is with me making meals seamless! #cosoriairfryer #TikTokShopFallSale #airfryerforfamily created by Kasi Comunale with Kasi Comunale's original sound

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The @COSORI Kitchen Air Fryer Pro LE 5-Qt is a staple in my kitchen AND RV! It's sleek design makes cooking easy for my busy life. Whether I'm home with my family or on the road traveling, it is with me making meals seamless! #cosoriairfryer #TikTokShopFallSale #airfryerforfamily

BYOF- BRING YOUR OWN FOOD! No matter where I go, this is what I do. #foodallergies #foodallergycheck #celiactiktok #celiacdisease #naturalmindedmama #healthyfood #glutenfree #glutenfreelife #fyp #foryou created by Kasi Comunale with Kasi Comunale's original sound

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BYOF- BRING YOUR OWN FOOD! No matter where I go, this is what I do. #foodallergies #foodallergycheck #celiactiktok #celiacdisease #naturalmindedmama #healthyfood #glutenfree #glutenfreelife #fyp #foryou

Making Smores is a BLAST using the Cosori Pro LE 5.0 Air Fryer #cosoriairfryer #TikTokShopFallSale #airfryerforfamily @COSORI Kitchen created by Kasi Comunale with Kasi Comunale's original sound

Making Smores is a BLAST using the Cosori Pro LE 5.0 Air Fryer #cosoriairfryer #TikTokShopFallSale #airfryerforfamily @COSORI Kitchen

Replying to @Loohleeka She had every right to say no, but she gave me permission ♥️ #commentsection #naturalremedieswork #naturalremediesthatwork #naturalmindedmama #healthiswealth #eatwellbewell #momlife created by Kasi Comunale with The Young Ebenezers's Dandelions

Replying to @Loohleeka She had every right to say no, but she gave me permission ♥️ #commentsection #naturalremedieswork #naturalremediesthatwork #naturalmindedmama #healthiswealth #eatwellbewell #momlife

Hard lesson learned. If this ever happens again, i’ll bring my own natural food dye for her to participate safely with. #healthyfood #gethealthy #holistichealth #holistichealing #organic #letfoodbethymedicine #healthiswealth #changeyourlife #yourhealthisyourwealth #eatwellbewell #momlife #lifeontiktok #tiktokpartner created by Kasi Comunale with Yellow Shadow's The Universe

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Hard lesson learned. If this ever happens again, i’ll bring my own natural food dye for her to participate safely with. #healthyfood #gethealthy #holistichealth #holistichealing #organic #letfoodbethymedicine #healthiswealth #changeyourlife #yourhealthisyourwealth #eatwellbewell #momlife #lifeontiktok #tiktokpartner

#stitch with @Lilsipper I see your year and raise you 21 more! #unreal #whatisthis #youarewhatyoueat #22yearoldbread #burgerlovers #letfoodbethymedicine #betterhealth #gethealthy #nutrition #eatright #yourhealthisyourwealth #healthandwellness #changeyourlife #naturalmindedmama created by Kasi Comunale with Kasi Comunale's original sound

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#stitch with @Lilsipper I see your year and raise you 21 more! #unreal #whatisthis #youarewhatyoueat #22yearoldbread #burgerlovers #letfoodbethymedicine #betterhealth #gethealthy #nutrition #eatright #yourhealthisyourwealth #healthandwellness #changeyourlife #naturalmindedmama

One person’s trash, is another’s treasure! This outfit that I snagged for only $2 made my whole day! #thriftfinds #thriftstorefinds #thriftstore #thriftshop #thriftingfinds #thriftedstyle #thriftedfashion #thriftshopping #thrift #thriftingcommunity #naturalmindedmama #tiktokpartner #lifeontiktok created by Kasi Comunale with Kasi Comunale's original sound

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One person’s trash, is another’s treasure! This outfit that I snagged for only $2 made my whole day! #thriftfinds #thriftstorefinds #thriftstore #thriftshop #thriftingfinds #thriftedstyle #thriftedfashion #thriftshopping #thrift #thriftingcommunity #naturalmindedmama #tiktokpartner #lifeontiktok

No more harmful 🪒 for me! I My only regret is not finding this sooner! Follow thr link in ny bio and use code KASI to save an extra 10% #hairremoval #naturalmindedmama #smoothskin #laserhairremoval #laserhairremovaltreatment #permanenthairremoval #hairremovallaser #fyp #foryou created by Kasi Comunale with Kasi Comunale's original sound

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No more harmful 🪒 for me! I My only regret is not finding this sooner! Follow thr link in ny bio and use code KASI to save an extra 10% #hairremoval #naturalmindedmama #smoothskin #laserhairremoval #laserhairremovaltreatment #permanenthairremoval #hairremovallaser #fyp #foryou

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