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Ответ пользователю @nataliyogi ☝️🤩
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Ответ пользователю @nataliyogi ☝️🤩
nataliyogi
Natalisha · 5-6

461 comments

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Natalisha · Creator

There are contraindications❗️Don't forget to warm up before exercising☝️

5-7

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Music Love335

wow

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Natalisha · Creator

Thank you 🙏🙌🤗

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Pavelyog

🔥🔥🔥Awesome 🔥🔥🔥

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Natalisha · Creator

Thank you 🙏🙏🙏

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Rabie Ibrahimi890

l liked it 🥰🥰🥰🥰

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Natalisha · Creator

Thank you 🥰🥰🥰

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Faisal

Can men do too?

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Natalisha · Creator

Of course 👍

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ergosumdana

People believe anything as long as they don't have to do the "work" in a "workout"

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Natalisha · Creator

This pose is not as easy as it seems, you need to work to do it, it is more for health than for weight loss🙏

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preetychadee

I try 🥰

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Natalisha · Creator

👍🤗🥰

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Namue

I can't even do that anymore 😂. and I would never be able to get up again 😂

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aishamadie

Is this really effective?

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sherry hasssan

wat does that do

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Nana cute girl

Yes I like it

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علي عدن النعيمي

thank you 🥰🥰🥰🥰

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West Rouge Wellness

😂😂😂😂😂 if you can't get on the floor how the heck do you get on the chair like that??

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Natalisha · Creator

😅😅If this is difficult to do with a chair, use a sofa, it's easier🤗🤗

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almaG13

What will this stretch do to my back??

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Blue_Blue43560

what îs this exercise for?

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>•ᴥ•ahjumma•ᴥ•<

wow🥰🥰

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Natalisha · Creator

Thank you 🥰🥰

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Shawkat_4

what it is for ?

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Drissia Naji Barii

I was born with an operation can I do this movement for 4 months

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Natalisha · Creator

In this exercise, the abdominal muscles are strongly stretched, you'd better wait a couple more months🙌

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Rebecca Lynne Barbour Mengwasser

what does this do

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