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dinner was fish sticks turned into fish tacos 😅 #femaleathlete #foodisfuel #athletelife #carbsarelife
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dinner was fish sticks turned into fish tacos 😅 #femaleathlete #foodisfuel #athletelife #carbsarelife
natalieallport
Natalie Allport · 5-18

35 comments

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Natalie Allport · Creator

*this day (yesterday) my overall training volume was fairly low. I’ll do one again on a day I eat more (long endurance / run days!) 😊

5-18

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Rajata

ok wow imma little early

5-18

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Andrea Riojas340

Hey girl! Love your stuff! What are you training for???

5-18

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Natalie Allport · Creator

I compete in CrossFit! Been rehabbing an injury the past couple years but preparing to get back to competition next season!

5-18

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Anie Dalfré Jacon

how do you calculate your macros distribution? I'm trying (40-30-30) but I Don't know, it's not fitting really well

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Natalie Allport · Creator

I haven’t tracked in about 3 years! Personally I just try to eat my body weight in g of protein (I just eyeball / eat a lot of the same things) and

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holzbolton14*

What is that breakfast

5-18

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Natalie Allport · Creator

Rice and eggs and cheese! I put cooked rice in a pan then scramble eggs into it then melt cheese :)

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cherryrimz

Yass!!! I went from225 to 182!!

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Tino Demitro

Sheesh 😍

5-31

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Joshua Fogleman

Nice

5-25

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tristalukaszewski18

Can u do a full day of training?

5-23

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gshplus

You got this 👏👏

5-19

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ShopGday

Persistence Pays Off 💪

5-19

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Adriana Quijano

te amo

5-19

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nba2kpro2

Need to get like this

6-4

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CommentAndLikeEverything

I comment on everything and like everything.

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lishu23

good food 😋 and a nice

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LiveFitFood

We love the fish sticks glow up 💅

5-19

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SBenzaza

Someone stole my daughter’s fruit pouch 😂😂 and I eat them too 😂

5-18

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Ellihugs

GET IT 💪

5-18

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Luis Lesina

Can't ever go wrong wit TACOS.

5-18

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Jayme

First!!

5-18

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Natalie Allport · Creator

Hi!! Hope your day is going well :)

5-18

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