36 comments
Torn rotator cuff 😭 was in Asia competing (in CrossFit) & then crashed my motorbike and slammed onto my shoulder 😅
4-22
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its really not hard if you swing that much, you should oractise strict more, I can do more than u strict lmao 😂
5-23
This is a kipping ring muscle up that we do in CrossFit competitions. Lots of coordination & strength required! Harder than you might think 😉
4-22
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as someone who also torn rotator cuff, I cringed the entire time watching this 😅😅 (still not fully recovered )
4-23
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