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myndlift

Myndlift

8Following
175Followers
1473Likes

Achieve better focus & calm with personalized, neuroscience-based brain training

Learn how to make a difference when it matters most. #panicattack #mentalhealth #mentalhealtawareness #mentalhealthtips #anxietysupport created by Myndlift with Myndlift's original sound - Myndlift
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Learn how to make a difference when it matters most.

#panicattack #mentalhealth #mentalhealtawareness #mentalhealthtips #anxietysupport
Struggling to get things done?

#adhdparalysis #adhd #adhdawareness #productivitytips #mentalhealth
Do you often feel like all eyes are on you? 👀🔦

#spotlighteffect #braintraining #confidenceboost #mentalhealth #brainhealth
Double your productivity with this hack. 🧠👥

#bodydoubling #productivityhacks #productivitytips #productivity #brainhealthtips
Worry much? 🫠 This one's for you!

#anxiety #anxietyrelief #anxietyawareness #mentalhealth #mentalhealthawareness
Are your thoughts playing games with your mind? 🔍
Cognitive Distortions 3/6

#cognitivedistortions #cognitivedistortion #cognitivebehavioraltherapy #cbt #behavioraltherapy
Ever felt like your emotions are about to overflow? 🤯 Let's talk trauma dumping – oversharing trauma without consent. Learn why it happens and how to manage it.

#traumadumping #traumadump #mentalhealthawareness #mentalhealth #mentaladvice
The world's not all black and white.
Cognitive Distortions Part 2/6

#cognitivedistortions #cognitivedistortion #cognitivebehavioraltherapy #cbt #behavioraltherapy
This Myndlift brain training journey has us feeling emptional 🥹 #braintraining #neurofeedback #neurofeedbacktraining
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This Myndlift brain training journey has us feeling emptional 🥹 #braintraining #neurofeedback #neurofeedbacktraining
Train your brain like a quarterback and make Kirk Cousins proud

#kirkcousins #nflquarterbacks #braintraining #neurofeedback #neurofeedbacktraining
What does Kirk Cousins use to train his brain?

A special shout-out to Neuropeak Pro who work hard to help
Cousins and other athletes perform their absolute best 💪

#quarterbacktraining #quarterbacknetflix #kirkcousins #braintraining #neurofeedback #neurofeedbacktraining
The real reason they didn’t day hi

#cognitivedistortions #cognitivedistortion #cognitivebehavioraltherapy #cbt #behavioraltherapy
Like making a to-do list is that easy 🥲

#adhd #adhdparalysis #adhdtiktok #adhdinwomen #adhdprobs #adhdproblems #adhdawareness
What do you mean “plans change”?!

#anxiety #anxietysquad #anxietyproblems #anxietyprobs
The next time you say you’re feeling “sick to your stomach”, know that you mean that quite literally
#gutbrainconnection #gutbrainaxis #gutbrainhealth #gutanxiety #anxiety #anxietyawareness #anxietyrelief
The last one will shock you 🫠

#adhd #adhdtiktok #adhdinwomen #adhdcheck #adhdprobs #adhdawareness #adhdtok
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