mylifecoachluke
Luke
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www.lifecoachluke.com - Work through & beyond infidelity - Let’s do it together!
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Are you carrying the heavy burden of guilt after discovering your partner's affair, wondering why you didn't act sooner on those red flags?
In this eye-opening episode, I look into the emotional turmoil known as 'Inaction Guilt,' dispelling the myth that you're to blame for their betrayal.
Learn how to navigate these complicated feelings and why it's crucial to free yourself from the guilt trap for a healthier emotional future.
#aftertheaffair #betrayal #infidelityrecovery #redflags #cheatingwife #cheatinghusbands #shame
In this eye-opening episode, I look into the emotional turmoil known as 'Inaction Guilt,' dispelling the myth that you're to blame for their betrayal.
Learn how to navigate these complicated feelings and why it's crucial to free yourself from the guilt trap for a healthier emotional future.
#aftertheaffair #betrayal #infidelityrecovery #redflags #cheatingwife #cheatinghusbands #shame
Overcoming shame and redefining success: A story of resilience. 💪🏻
@Ben Pugh shares his journey from troublemaker to successful Teen/Parent coach.
Discover how he overcame his past, helping other parent a redefine their struggles with their teens. 🔑 🎧
Check out Ben’s own podcast - IMPACT: Parenting with Perspective
Check out my IG profile for links to the full episode
#aftertheaffair #parentingcoach #generationaltrauma #breakthecycle
@Ben Pugh shares his journey from troublemaker to successful Teen/Parent coach.
Discover how he overcame his past, helping other parent a redefine their struggles with their teens. 🔑 🎧
Check out Ben’s own podcast - IMPACT: Parenting with Perspective
Check out my IG profile for links to the full episode
#aftertheaffair #parentingcoach #generationaltrauma #breakthecycle
Who doesn’t love a good twist!? 💭
Such a pleasure to speak with Conor Ryan M.A. on his amazing Eyes Wide Open podcast!
This is my most in-depth interview to date and is full of love, laughter, emotion and surprise! Grab your popcorn 🍿 and enjoy!
Check out the full episode on YouTube, just search Luke Shillings or Eyes Wide Open with Conor Ryan.
Be sure to check out Conor’s other episodes too!
#AfterTheAffair #betrayal #infidelityrecovery #cheatingwife #DivorceJourney #bankruptcy #healingjourney
Such a pleasure to speak with Conor Ryan M.A. on his amazing Eyes Wide Open podcast!
This is my most in-depth interview to date and is full of love, laughter, emotion and surprise! Grab your popcorn 🍿 and enjoy!
Check out the full episode on YouTube, just search Luke Shillings or Eyes Wide Open with Conor Ryan.
Be sure to check out Conor’s other episodes too!
#AfterTheAffair #betrayal #infidelityrecovery #cheatingwife #DivorceJourney #bankruptcy #healingjourney
“Ever thought, ‘If only I had X, I’d be happy’?
BIG MISTAKE!
Listen in to find out why you need to stop seeking external validation as I discuss this and much more in the episode of the ‘After the Affair’ podcast with special guest Faust Ruggiero.
#AfterTheAffairPodcast #betrayal #infidelityrecovery #lifecoachtips #happinessfromwithin #validation
BIG MISTAKE!
Listen in to find out why you need to stop seeking external validation as I discuss this and much more in the episode of the ‘After the Affair’ podcast with special guest Faust Ruggiero.
#AfterTheAffairPodcast #betrayal #infidelityrecovery #lifecoachtips #happinessfromwithin #validation
In this episode, I try to get a better understanding of those who cheat and how it affects the healing process after betrayal. Join me Luke Shillings as I uncover the emotions, justifications, and pain behind acts of infidelity.
I dive into the mindset of the cheater, exploring the grey areas that often go overlooked. Remember, understanding does not equate to condoning, but it opens the door to authentic conversation, reconciliation, or closure. So, let's go beyond the surface and uncover the multidimensionality of those who have been betrayed and the powerful role empathy plays in their journey towards growth and change. Listen in for an episode that challenges our preconceptions and offers a path towards healing. Welcome to "After the Affair."
#AfterTheAffairPodcast #DivorceJourney #EmotionalHealing #onceacheateralwaysacheater #betrayal #cheatinghusbands #cheatingwife
I dive into the mindset of the cheater, exploring the grey areas that often go overlooked. Remember, understanding does not equate to condoning, but it opens the door to authentic conversation, reconciliation, or closure. So, let's go beyond the surface and uncover the multidimensionality of those who have been betrayed and the powerful role empathy plays in their journey towards growth and change. Listen in for an episode that challenges our preconceptions and offers a path towards healing. Welcome to "After the Affair."
#AfterTheAffairPodcast #DivorceJourney #EmotionalHealing #onceacheateralwaysacheater #betrayal #cheatinghusbands #cheatingwife
🎧 Tune in to the latest episode of "After the Affair" podcast, where host Luke Shillings engages in a candid conversation with divorce and custody attorney Heather O'Connor. 🎙 Founder of @O’Connor Family Law
In this episode, Heather shares her personal journey of navigating the challenges of divorce, co-parenting, and rebuilding her life.
From dealing with trust issues to prioritizing personal happiness, Heather provides valuable insight and advice for anyone going through a difficult separation.
Find out how Heather found the courage and determination to positively impact her life and the lives of her children after going through a divorce with three young kids. Discover the importance of self-validation, seeking guidance, and letting go of anger and revenge. Heather also emphasizes the need for balance and self-care and explores the impact of prioritizing children over one's own needs.
If you're seeking inspiration, practical advice, and a deeper understanding of the emotional and legal aspects of divorce, this episode is a must-listen.
Don't miss out on Heather's empowering story and valuable insights. 🌟
Listen to the latest episode of "After the Affair" on your favorite podcast platform or by clicking the link in our bio. Let Heather’s experience guide you towards a brighter future after the challenges of divorce. Remember, you are not alone, and there is hope after the affair. 💔💪 #AfterTheAffairPodcast #DivorceJourney #EmotionalHealing #CoParenting #SeekingGuidance #FindingBalance
In this episode, Heather shares her personal journey of navigating the challenges of divorce, co-parenting, and rebuilding her life.
From dealing with trust issues to prioritizing personal happiness, Heather provides valuable insight and advice for anyone going through a difficult separation.
Find out how Heather found the courage and determination to positively impact her life and the lives of her children after going through a divorce with three young kids. Discover the importance of self-validation, seeking guidance, and letting go of anger and revenge. Heather also emphasizes the need for balance and self-care and explores the impact of prioritizing children over one's own needs.
If you're seeking inspiration, practical advice, and a deeper understanding of the emotional and legal aspects of divorce, this episode is a must-listen.
Don't miss out on Heather's empowering story and valuable insights. 🌟
Listen to the latest episode of "After the Affair" on your favorite podcast platform or by clicking the link in our bio. Let Heather’s experience guide you towards a brighter future after the challenges of divorce. Remember, you are not alone, and there is hope after the affair. 💔💪 #AfterTheAffairPodcast #DivorceJourney #EmotionalHealing #CoParenting #SeekingGuidance #FindingBalance
🚫 Fed up with the lingering scent of your ex’s lover in your life?🤔💔
🚀 Join me Luke Shillings, in a candid new episode of ‘After the Affair’🎙️. We’re digging deep and discovering how to cleanse your life of the affair partners ghost 👻🧽
💪🏻 I’ll share my own story, plus the tools and strategies you need to clear the air, take back your space, regain your peace, and reclaim your life🏡✌️💖.
#aftertheaffair #infidelityrecovery #healingjourney #cleanseyourlife #reclaimyourlife ✨🔥🙌
🚀 Join me Luke Shillings, in a candid new episode of ‘After the Affair’🎙️. We’re digging deep and discovering how to cleanse your life of the affair partners ghost 👻🧽
💪🏻 I’ll share my own story, plus the tools and strategies you need to clear the air, take back your space, regain your peace, and reclaim your life🏡✌️💖.
#aftertheaffair #infidelityrecovery #healingjourney #cleanseyourlife #reclaimyourlife ✨🔥🙌
💪🏻 Redefining Masculinity 🧠 Emotional Vulnerability and Strength - (Episode 44-After the Affair Podcast)
Just some of the things I discuss with this weeks amazing guest✨ @jenn.jehl ✨include:
- Exploring the distinction between weak and strong men
- The necessity of Self-control and controlling anger
- Supporting each other emotionally and energetically in relationships
- Helping men redefine their beliefs after betrayal
So let me ask you, “What steps can you take today to challenge and redefine traditional notions of masculinity? - both as the man, or as the woman within the relationship.
Links in profile for full episode 🎙️🔥
#aftertheaffair #masculinityredefined #emotionalvulnerability #personalgrowth #relationships #podcastguest #infidelity #betrayal
#tiktokpoll
Just some of the things I discuss with this weeks amazing guest✨ @jenn.jehl ✨include:
- Exploring the distinction between weak and strong men
- The necessity of Self-control and controlling anger
- Supporting each other emotionally and energetically in relationships
- Helping men redefine their beliefs after betrayal
So let me ask you, “What steps can you take today to challenge and redefine traditional notions of masculinity? - both as the man, or as the woman within the relationship.
Links in profile for full episode 🎙️🔥
#aftertheaffair #masculinityredefined #emotionalvulnerability #personalgrowth #relationships #podcastguest #infidelity #betrayal
#tiktokpoll
🎭 Unmask Your Emotions 🤔 The Untapped Power of Solitude 🚶🏻♂️in Healing After the Affair 💔 Episode 43 🎧
In this week's episode, I look into the intricate ways people process emotions, influenced by their unique experiences, upbringing, and societal expectations. Emphasizing the common patterns of emotional avoidance and the search for external validation, I dissect these methods, illustrating how they prevent genuine emotional processing and prevent us from getting what we want.
#relationshipcoach #aftertheaffair #infidelity #affairrecovery #cheatingspouse #introvert
In this week's episode, I look into the intricate ways people process emotions, influenced by their unique experiences, upbringing, and societal expectations. Emphasizing the common patterns of emotional avoidance and the search for external validation, I dissect these methods, illustrating how they prevent genuine emotional processing and prevent us from getting what we want.
#relationshipcoach #aftertheaffair #infidelity #affairrecovery #cheatingspouse #introvert
🔃 Pivot After Infidelity 🔀
In this powerful episode of “After the Affair”, I deep dive into the journey of healing and personal growth with guest @Furkhan Dandia
We have both experienced the devistating effects of infidelity and divorce and share our thoughts and insights on how to pivot and thrive after such life altering experiences.
Follow links in bio for full episode or search “After the Affair”.
#relationshipcoach #aftertheaffair #infidelity #habit #expert #affairrecovery #podcastguest
In this powerful episode of “After the Affair”, I deep dive into the journey of healing and personal growth with guest @Furkhan Dandia
We have both experienced the devistating effects of infidelity and divorce and share our thoughts and insights on how to pivot and thrive after such life altering experiences.
Follow links in bio for full episode or search “After the Affair”.
#relationshipcoach #aftertheaffair #infidelity #habit #expert #affairrecovery #podcastguest
In the latest episode of "The After the Affair", join me as I navigate the treacherous waters of sudden change post-infidelity.
This change can leave us feeling disoriented and desperate for control, but what if we changed our perspective? What if we chose to view this alteration not as a disastrous upheaval but as a challenging opportunity for personal growth and self-discovery?
As I venture into these deep waters, I’ll discuss the importance of reframing mindset, and learning to accept change, rather than resisting it.
Delve deeper into this topic with me as together we can explore how fighting change can only prolong the pain and delay the healing process.
I’ll discuss and uncover various strategies to cope with this major shift in your personal life. From mindfulness to prioritizing self-care and reaching out to your support networks, learn practical and effective techniques to accept and embrace change.
Listen in to discover how you can convert life's unexpected detours into transformative paths towards growth and recovery.
Looking for someone to help you through this? The On Purpose coaching program is built to support your journey. Visit www.lifecoachluke.com to learn more.
#relationshipcoach #aftertheaffair #infidelity #affairrecovery #fixit #relationshiptips #aftermath
This change can leave us feeling disoriented and desperate for control, but what if we changed our perspective? What if we chose to view this alteration not as a disastrous upheaval but as a challenging opportunity for personal growth and self-discovery?
As I venture into these deep waters, I’ll discuss the importance of reframing mindset, and learning to accept change, rather than resisting it.
Delve deeper into this topic with me as together we can explore how fighting change can only prolong the pain and delay the healing process.
I’ll discuss and uncover various strategies to cope with this major shift in your personal life. From mindfulness to prioritizing self-care and reaching out to your support networks, learn practical and effective techniques to accept and embrace change.
Listen in to discover how you can convert life's unexpected detours into transformative paths towards growth and recovery.
Looking for someone to help you through this? The On Purpose coaching program is built to support your journey. Visit www.lifecoachluke.com to learn more.
#relationshipcoach #aftertheaffair #infidelity #affairrecovery #fixit #relationshiptips #aftermath
When we see things that aren't right in our relationships and have no idea how to fix them ... the easiest thing to do is look around and see what everyone else is doing.
We spend most of our lives trying to figure stuff out by comparison. The problem with this is, 'comparison is the thief of joy'. We are left feeling like we aren't good enough, or our partners aren't good enough. If only they would change and everything would be ok!
Join me today in a fascinating conversation with Master Certified Coach Jen Frey as we talk about confidence, worthiness, shame, the Reticular Activating System and the problem of looking externally to solve our relationship problems.
To find out more about what Jen does, here are the details:
Website: https://Jenfreycoaching.com
Jen's podcast - 'Think On Purpose'
#relationshipcoach #aftertheaffair #infidelity #affairrecovery #confidence #imposter #fixit #podcastguest
We spend most of our lives trying to figure stuff out by comparison. The problem with this is, 'comparison is the thief of joy'. We are left feeling like we aren't good enough, or our partners aren't good enough. If only they would change and everything would be ok!
Join me today in a fascinating conversation with Master Certified Coach Jen Frey as we talk about confidence, worthiness, shame, the Reticular Activating System and the problem of looking externally to solve our relationship problems.
To find out more about what Jen does, here are the details:
Website: https://Jenfreycoaching.com
Jen's podcast - 'Think On Purpose'
#relationshipcoach #aftertheaffair #infidelity #affairrecovery #confidence #imposter #fixit #podcastguest
In the aftermath of an affair, the path to healing is often paved with self-reflection and inner exploration.
Join me as I delve into the depths of what I call "EmpathMe", a concept that shines a light on the darker side of self-empathy.
In this podcast episode, I explore the complexities of navigating the aftermath of betrayal, revealing the challenges and breakthroughs that come with self-understanding.
I uncover the intricacies of "EmpathMe" and its role in post-affair healing. Join me on this journey of self-awareness, as we confront the uncomfortable truths.
If you're ready to confront your inner turmoil, find solace in vulnerability, and embark on a profound healing journey after betrayal, this podcast is for you. Tune in to "Unveiling EmpathMe" and discover the transformative potential that lies within the dark corners of self-empathy.
#relationshipcoach #aftertheaffair #infidelity #affairrecovery #empathy #relationshiptips #healing
Join me as I delve into the depths of what I call "EmpathMe", a concept that shines a light on the darker side of self-empathy.
In this podcast episode, I explore the complexities of navigating the aftermath of betrayal, revealing the challenges and breakthroughs that come with self-understanding.
I uncover the intricacies of "EmpathMe" and its role in post-affair healing. Join me on this journey of self-awareness, as we confront the uncomfortable truths.
If you're ready to confront your inner turmoil, find solace in vulnerability, and embark on a profound healing journey after betrayal, this podcast is for you. Tune in to "Unveiling EmpathMe" and discover the transformative potential that lies within the dark corners of self-empathy.
#relationshipcoach #aftertheaffair #infidelity #affairrecovery #empathy #relationshiptips #healing