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ms.twistedyogi

✨🧘🏾‍♀️Ms.Twistedyogi✨🧘🏾‍♀️

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52.8KFollowers
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🙏🏾 ⬆️ 100k ⬆️ 🙏🏾 ✨Private Yoga Teacher ✨Twerk Yoga ✨Sensuality & Body Love

www.twistedyogi.yoga

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Peace Friend, So what you doing? #manifesttok #intentionalliving #wishesanddreams #words created by ✨🧘🏾‍♀️Ms.Twistedyogi✨🧘🏾‍♀️ with ✨🧘🏾‍♀️Ms.Twistedyogi✨🧘🏾‍♀️'s original sound
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Peace Friend, So what you doing? #manifesttok #intentionalliving #wishesanddreams #words
Listen Linda I use yoga to do all the communicating for me. I am a fighter which is interesting as a Libra since we try to avoid conflict but the old me stayed ready to use these hands and this wreckless ass mouth. Thisnis also why I teavh yoga and cant/wont work a “real” 9-5 cause baby I tried it and its not for me. Sincerely your friendly neighborhood #yogateacher #matchingenergy #energywork #warriorposes #storytime
One thing for certain and two things for sure YOU ARE GOING TO LAUGH, FIND INNER PEACE AND FEEL AT HOME IN YOUR BODY IN MY CLASS. I love what I do with all my hesrt. I wouldnt trade this life for the world. I have a Masters degree…F that degree cause baby this is absolutely what I am supposed to be doing. See you on the mat friend 🤲🏾 #yogaexperience #bodyaffirming #bodypositivity #yogaclasses #durhamnc #bullcity
#emotionalselfcare #SeeHerGreatness #yogatipsforbeginner #yours #emotionalregulation #emotions
#CapCut I promise you are #queerness #floormovement #lifeqoutes #dailymantras #dailymantrasoulyoga
The rest of the week gets real interesting. Weekends are either lit or low key there is no inbetween lol #grwm #dayinmylife #dayinthelife #fulltimeyogi #yogateacher #mylifebelike #skincareroutine
I have never taught this pose in a class however I have in workshops and worh a few students who were interested…didnt I tell you yoga will help you get your entire life together…so many #lessons #toestands #variations #yogaposes #advancedyogaposes #traumaresponse #blackyogismatter
I am super grateful for my wife she came in midway through this and spoke my love language. reminding me i am safe, what is true and its ok to honor my feelings 😮‍💨 Just keeping it real with yall #anxietyattack #whew #depressionhelp #yogaforwellness #yogainthebed #yogastuff
Child's Pose is good for grounding the Root Chakra (Muladhara), which is located at the base of the spine. It connects us to the energy of the earth and makes us feel safe and connected #spirituality #yogafor #beginners #yogaposes #lawofattraction #lovefy
Used to direct energy and maintain focus during meditation #mudras #spiritualtiktok #lawofattraction #meditationforbeginners #astrologyfyp
Kubera mudra is one of those hand mudras that will help you fulfill desires, provide abundance, prosperity and counter physical ailments #mudras #spiritualtiktok #spiritualawakening #healingjourney #lawofattraction
With this mudra, there is a beautiful coming together of two elements: water and fire. Both are uniting in order to allow us to experience a deeper sense of intuition #watersigns #firesigns #handmudra #astrologyfyp
Trauma stays locked in our minds and bodies in little ways. We often think of big easy to recognize traumatic events. But trauma exist in words, experiences, thought patterns and inner dialogue. What you tell yourself to be true but really isnt…its time to let go of those myths.
have you tear the book “Pleasure”Radical sekf care for wild women of color? if not, you should. Its one that i refer back to often…planning an retreat around it too. #selfcareretreat #self #radicalselfacceptance #following #womenofcolor #allforyou #radicalselflovejourney
Yes we must first have the capacity to shownup but if you ask a question be prepared for the answer…
#grwmyoga #yogainstructor #yogainversions #blackyoga
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