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🔥MUFFIN TOP BE GONE WORKOUT🔥
Do you have a MUFFIN TOP but you’re too lazy to work on your abs/core. SAVE 💾 and try this routine 🔥
But don’t forget…
YOU CAN’T STOP REDUCE FAT‼️
Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that MUFFIN TOP will reduce and disappear 🔥🙏🏾
To really see results you need to:
▫️Be in a slight calorie deficit
▫️Incorporate weight lifting
▫️Do cardio to complement your journey
Now let’s get to work 🙋🏽♀️🔥
Routine:
🔘 45 seconds work
🔘 15 seconds Rest After each exercise
🔘4/5 rounds
🔘60 second Rest After each round
#mu#muffintop u#muffintopworkout b#abs b#abroutine o#homeworkout a#lazygirl i#fitness itnessmotivation
Do you have a MUFFIN TOP but you’re too lazy to work on your abs/core. SAVE 💾 and try this routine 🔥
But don’t forget…
YOU CAN’T STOP REDUCE FAT‼️
Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that MUFFIN TOP will reduce and disappear 🔥🙏🏾
To really see results you need to:
▫️Be in a slight calorie deficit
▫️Incorporate weight lifting
▫️Do cardio to complement your journey
Now let’s get to work 🙋🏽♀️🔥
Routine:
🔘 45 seconds work
🔘 15 seconds Rest After each exercise
🔘4/5 rounds
🔘60 second Rest After each round
#mu#muffintop u#muffintopworkout b#abs b#abroutine o#homeworkout a#lazygirl i#fitness itnessmotivation
original sound - MRLONDON 🇬🇧
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