Let me be honest with you all… I get majority of my workouts from @ml.fitness 😅

But listen,

But don’t forget…

YOU CAN’T SPOT REDUCE YOUR inner thigh fat‼️

Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that arm fat will reduce and disappear 🔥🙏🏾

To really see results you need to:

▫️Be in a slight calorie deficit
▫️Incorporate weight lifting
▫️Do cardio to complement your journey

#innerthigh #innerthighworkout #innerthighexercise #workoutforwomenathome